Advanced Women's Formula Multi Vitamin Energy Plus

Advanced Women's Formula Multi Vitamin Energy Plus

Futurebiotics4.6 (2,182 ratings)
Format:Tablet Quantity: 120 Tablet(s) · 60 servings
Goals
$16.45 $0.27 per serving

Product analysis

52 out of 100

Advanced Women's Formula Multi Vitamin Energy Plus supplies nutrients that support normal metabolism, blood formation and bone health. Its main appeal is filling dietary gaps that can contribute to tiredness.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality49

Several B-vitamin and mineral forms are clearly identified, making parts of the formula easier to compare. Unspecified forms and incomplete mixed-source breakdowns limit a full quality comparison.

Ingredient Transparency72

Amounts are stated for all declared ingredients, and most forms are named. Several mixed-source nutrients and the blend lack complete breakdowns.

Value For Money49

Calcium, iron and several other nutrients compare favorably on cost. Vitamin B5 and chromium look less economical, so value varies across the formula.

Customer Satisfaction82

Customers report high satisfaction across more than a thousand ratings. The review volume gives a broad picture of buyer approval without establishing health benefits.

Product Focus8

The nutrients fit normal nutritional support, particularly when intake is inadequate. The declared vitamin A amount is above the usual comparison range and does not establish greater eye benefit or personal suitability.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.27
Customer rating
4.6 · 2,182 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
B Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 666 mcg DFEVitamin B12 · 30 mcgVitamin D · 10 mcgMagnesium · 150 mgSelenium · 75 mcgZinc · 15 mgVitamin C · 225 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Immunity
Impact
Highest effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 150 mgVitamin C · 225 mgZinc · 15 mgVitamin A · 5100 mcg RAEVitamin D · 10 mcgSelenium · 75 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Bone Health
Impact
High effect
C- Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 150 mgCalcium · 625 mgVitamin D · 10 mcgZinc · 15 mgVitamin C · 225 mg
Study evidence
Calcium Supportive 144 studies
Folate Supportive 50 studies
Magnesium Supportive 48 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Zinc Supportive 33 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 10 mcgVitamin B5 · 25 mgMagnesium · 150 mgRiboflavin · 12.5 mgThiamin · 12.5 mgVitamin B12 · 30 mcgIron · 8 mgPotassium · 90 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
D+ Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Folate · 666 mcg DFEVitamin B12 · 30 mcgVitamin B6 · 15 mgSelenium · 75 mcgMagnesium · 150 mgVitamin E · 20 mgZinc · 15 mgVitamin C · 225 mgCholine · 150 mgRiboflavin · 12.5 mg
Study evidence
Choline Supportive 6 studies
Folate Supportive 16 studies
Magnesium Supportive 19 studies
Selenium Supportive 10 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Impact
High effect
D+ Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin E · 20 mgVitamin C · 225 mgVitamin A · 5100 mcg RAE
Study evidence
Riboflavin Supportive 69 studies
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
5100 mcg RAE
Vitamin C (Acerola fruit extract, Ascorbic Acid)
225 mg
Vitamin D (Cholecalciferol)
10 mcg
Vitamin E (Mixed Tocopherols)
20 mg
Thiamin (Thiamine Mononitrate)
12.5 mg 65
Riboflavin
12.5 mg 58
Niacin (Niacinamide)
50 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
15 mg 83
Folate
666 mcg DFE
Vitamin B12 (Cyanocobalamin)
30 mcg
Biotin
300 mcg 59
Pantothenic Acid (Calcium D-Pantothenate)
25 mg 61
Choline (Choline Bitartrate)
150 mg 68
Calcium (Calcium Carbonate, Dicalcium Phosphate)
625 mg 65
Iron (Ferrous Bisglycinate Chelate)
8 mg 69
Iodine (Kelp)
150 mcg 70
Magnesium (Magnesium Ascorbate, Magnesium Oxide)
150 mg
Zinc (Zinc Bisglycinate Chelate)
15 mg
Selenium (L-Selenomethionine)
75 mcg 74
Chromium (Chromium Polynicotinate)
60 mcg 36
Potassium (Potassium Chloride)
90 mg
Inositol
30 mg
para-aminobenzoic acid
85 mg 84
Ribonucleic Acid
50 mg
Energy Plus Blend
74 mg
Women Women 18–50
Report overview
PABA · 85 mg OverallScore84
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
The serving provides 85 mg of PABA, with a moderate cost per 100 mg. PABA is named, but its quality grade isn't specified. The listed other ingredients contain no artificial colors, titanium dioxide or hydrogenated oils.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

PABA is named, but no specific quality grade is given.
PABA Source & Grade
PABA is named, but no specific quality grade is given.

Dose, Safety & Label Transparency95

The label states 85 mg of PABA per serving. The listed other ingredients contain no artificial colors, titanium dioxide or hydrogenated oils.
PABA Dosage Alignment
A serving provides 85 mg of PABA.
Label Disclosure Clarity
PABA is listed separately with its 85 mg amount.
Additive and Excipient Quality
The listed other ingredients contain no artificial colors, titanium dioxide or hydrogenated oils.

Value70

The cost per 100 mg of PABA is moderate.
Price per 100mg PABA
The cost per 100 mg of PABA is moderate.
A+ Ingredient Form & Label QualityC+ Dose, Safety & Label TransparencyB Value
Each serving provides 15 mg of vitamin B6 at a relatively low cost per milligram. The amount exceeds the European adult upper limit of 12 mg per day, before considering other sources. The source is Pyridoxine Hydrochloride.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are indicated in the available Other Ingredients information.
Vitamin B6 Form Identification
The B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
The available Other Ingredients information indicates no artificial dyes, titanium dioxide or talc.

Dose, Safety & Label Transparency69

Each serving provides 15 mg of vitamin B6. That amount exceeds the European adult upper limit of 12 mg per day; total intake also depends on food and other supplements.
Vitamin B6 Dose & Safety Policy
Each serving provides 15 mg of vitamin B6. That amount exceeds the European adult upper limit of 12 mg per day; total intake also depends on food and other supplements.
Label Transparency
The B6 source is named as Pyridoxine Hydrochloride.

Value76

The cost per milligram of B6 is relatively low.
Vitamin B6 Price Efficiency
The cost per milligram of B6 is relatively low.
F Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  7. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  8. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  9. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  10. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  11. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  12. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  13. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  14. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  15. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium
  16. Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
    Jehle S; Hulter HN; Krapf R · The Journal of clinical endocrinology and metabolism · 2013
    Randomized trial201 participantsBone Health forPotassium
  17. Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
    Frassetto L; Morris RC; Sebastian A · The Journal of clinical endocrinology and metabolism · 2005
    Randomized trial170 participantsBone Health forPotassium
  18. Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
    Jehle S; Zanetti A; Muser J; Hulter HN; Krapf R · Journal of the American Society of Nephrology : JASN · 2007
    Randomized trial161 participantsBone Health forPotassium
  19. Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
    Moseley KF; Weaver CM; Appel L; Sebastian A; Sellmeyer DE · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 2013
    Randomized trial52 participantsBone Health forPotassium
  20. Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
    He FJ; Marciniak M; Carney C; Markandu ND; Anand V; Fraser WD; Dalton RN; Kaski JC; MacGregor GA · Hypertension (Dallas, Tex. : 1979) · 2010
    Randomized trial42 participantsBone Health forPotassium