$33.14 $0.55 per serving
Product analysis
Max For Men Iron Free can help fill dietary gaps and support normal energy use. Its many mixed ingredients have undisclosed proportions, which makes their added contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality59
Several vitamins and minerals use favorable forms, including vitamin D3 and selenium. Magnesium includes a less favorable oxide form, and unknown blend proportions limit how confidently its quality can be judged.
Ingredient Transparency76
Ingredient amounts and most forms are stated. Many mixed ingredients lack proportions, and one blend lacks individually identified components, making the full makeup difficult to compare.
Value For Money44
Value is mixed, with favorable contributions from vitamin A and potassium but less favorable costs for niacin, biotin and vitamin B5. Several added ingredients have uncertain value, making a firm judgment about the whole formula difficult.
Customer Satisfaction84
Customer feedback is positive across a substantial number of ratings. Those opinions do not establish the many health benefits associated with the formula.
Product Focus0
The formula covers many nutrients and health interests, with its clearest role in filling dietary gaps. Its large mix does not establish added energy, improved thinking or reliable hormone benefits when nutrient needs are already met.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $0.55
- Also available
Max For Men Iron Free$24.49- Customer rating
- 4.7 · 1,876 ratings
Goals
Impact
High effect
Vitamin K · 50 mcgMagnesium · 200 mgVitamin B12 · 500 mcgVitamin B6 · 25 mgFolate · 800 mcgVitamin D · 200 IU
Folate, vitamins B6 and B12 participate in homocysteine metabolism; reducing this marker does not establish general cardiovascular protection, though folate benefits may apply in selected low-folate settings. Magnesium and potassium add limited blood-pressure support, with potassium’s role depending on baseline intake and blood pressure. Thiamin and selenium matter when intake is deficient, without established extra cardiovascular benefit in replete adults.
How this product is rated for Heart Health
Ingredient fit55
Magnesium, Potassium, Vitamin B9 (Folate), Vitamin B6, Vitamin B12, Selenium, Vitamin B1 (Thiamin) are recognized in the saved findings. Serving amounts limit the amount comparison.
Goal fit
Magnesium, Potassium, Vitamin B9 (Folate), Vitamin B6, Vitamin B12, Selenium, Vitamin B1 (Thiamin) provide the recognized connections; other actives and links to additional goals reduce the product’s focus here.
Dose adequacy
The recognized serving amounts receive partial recognition; smaller or unresolved amounts limit the saved comparison.
Pathways80
The recognized contribution centers on blood-vessel tone and homocysteine metabolism. Other evaluated routes have little or no comparable coverage.
Depth
The strongest recognized connection is to blood-vessel tone and homocysteine metabolism.
Breadth
The saved findings cover both blood-vessel tone and homocysteine metabolism, with no comparable coverage of the other evaluated routes.
Evidence89
The saved result recognizes the included ingredients and preparations, while their specific benefits remain limited by inconsistent blood-pressure findings or conditional nutrient and homocysteine roles.
Evidence strength
Magnesium or the included B vitamins lead the saved evidence finding; their recognized roles do not establish general cardiovascular prevention.
Studied preparation
The saved finding recognizes the included preparations as studied; this does not establish superiority over other forms.
Formulation logic100
No required partner is missing and no configured conflict was matched. The ingredients included in the amount check meet its threshold.
Partner coverage
The included ingredients have no unmet required partner in the supplied findings; this does not establish extra benefit from combining them.
Conflicts
No configured ingredient conflict was matched in the supplied findings.
Effective doses
All ingredients included in this check meet its amount threshold; excluded smaller amounts do not gain benefit from that finding.
Impact
Moderate effect
Vitamin C · 300 mgCopper · 1 mgSelenium · 200 mcgVitamin E · 400 IU
Vitamin C at 300 mg and copper support normal collagen formation, while B vitamins and selenium contribute to skin nutrition and antioxidant functions. The mixed carotenoid declaration is less closely matched to research on identified lutein and zeaxanthin combinations. Tomato extract mass cannot be treated as a declared lycopene dose.
How this product is rated for Skin Health
Ingredient fit47
The saved assessment identifies 9 relevant ingredients, alongside 23 other actives. The product is linked to 24 goals. The counted amounts provide partial alignment with the saved benchmarks. Unknown amounts add no support.
Goal fit
The saved assessment identifies 9 relevant ingredients, alongside 23 other actives. The product is linked to 24 goals.
Dose adequacy
The counted amounts provide partial alignment with the saved benchmarks. Unknown amounts add no support.
Pathways49
The strongest saved coverage is in uv antioxidant defence, with substantial coverage. 1 of 3 target areas reaches the saved coverage threshold: uv antioxidant defence.
Depth
The strongest saved coverage is in uv antioxidant defence, with substantial coverage.
Breadth
1 of 3 target areas reaches the saved coverage threshold: uv antioxidant defence.
Evidence98
Vitamin C provides the strongest saved evidence contribution at a counted amount. The supplied evidence retains its population and preparation limits. The research match is incomplete for Lutein, zeaxanthin and mixed carotenoids; the other counted preparations meet the saved criteria.
Evidence strength
Vitamin C provides the strongest saved evidence contribution at a counted amount. The supplied evidence retains its population and preparation limits.
Studied preparation
The research match is incomplete for Lutein, zeaxanthin and mixed carotenoids; the other counted preparations meet the saved criteria.
Formulation logic94
The counted ingredients can contribute independently or have their required partner present. No configured ingredient conflict was found. 7 of 9 counted ingredients reach the saved minimum amount benchmark. Below it: Vitamin A, Vitamin E.
Partner coverage
The counted ingredients can contribute independently or have their required partner present.
Conflicts
No configured ingredient conflict was found.
Effective doses
7 of 9 counted ingredients reach the saved minimum amount benchmark. Below it: Vitamin A, Vitamin E.
Impact
Moderate effect
Vitamin D · 200 IUMagnesium · 200 mgFolate · 800 mcgVitamin B12 · 500 mcgVitamin B6 · 25 mgVitamin C · 300 mgEleuthero · 100 mg
Magnesium may help with stress when magnesium levels are low, while vitamin B6 has a separate possible connection to anxiety. B6's individual effect on stress is less clear because its stress-related use often involves combinations. The wider mix also supplies nutrients involved in mood-related functions, but having several of them together doesn't guarantee broader or lasting relief from everyday stress.
How this product is rated for Stress Relief
Ingredient fit47
Magnesium, B6 and other nutrients relate to stress, within a much broader mix of ingredients. The serving supplies 200 mg magnesium and 25 mg vitamin B6, with additional nutrient amounts differing from their comparison quantities.
Goal fit
Magnesium, B6 and other nutrients relate to stress, within a much broader mix of ingredients.
Dose adequacy
The serving supplies 200 mg magnesium and 25 mg vitamin B6, with additional nutrient amounts differing from their comparison quantities.
Pathways60
The nutrient mix is most strongly connected with mood and the production of nerve-signalling chemicals.
Depth
The nutrient mix is most strongly connected with mood and the production of nerve-signalling chemicals.
Breadth
The clearest connection is mood-related nutrient function; the other stress-related roles are less developed.
Evidence76
Magnesium has conditional relevance when levels are low; the other nutrients have differing and often indirect links to stress.
Evidence strength
Magnesium has a conditional connection to stress relief, particularly when magnesium levels are low.
Studied preparation
The identified nutrient preparations allow comparison, while their individual benefits and the combined stress effect remain distinct questions.
Formulation logic100
The relevant ingredients can act individually or have their associated partners present. No particular ingredient conflict is identified.
Partner coverage
The relevant ingredients can act individually or have their associated partners present.
Conflicts
No particular ingredient conflict is identified in the supplied product facts.
Effective doses
The serving provides 200 mg magnesium, 25 mg B6 and other relevant nutrients in meaningful comparison amounts, without guaranteeing symptom relief.
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 500 mcgVitamin D · 200 IUMagnesium · 200 mgVitamin K · 50 mcgBoron · 1 mgSelenium · 200 mcgVitamin C · 300 mg
B vitamins and folate provide nutritional support for energy-related processes and blood formation, while magnesium contributes across energy and mineral metabolism. Selenium and vitamin C add nutritional coverage in the antioxidant category. These ingredients can help fill dietary gaps, without establishing improved energy or disease prevention when intake is adequate. Vitamin D and calcium are present at amounts below the saved contribution threshold, and iodine's unresolved amount limits its contribution.
How this product is rated for Everyday Health
Ingredient fit65
Multiple nutrients contribute, with uneven or unresolved amounts; low vitamin D, calcium and boron are not counted.
Goal fit
The broad set of other actives and links to other goals reduces focus on the counted nutritional contributions.
Dose adequacy
Many B vitamins reach full amount coverage; several minerals have partial coverage and iodine's amount remains unresolved.
Pathways100
B vitamins, folate, magnesium and selenium provide broad nutritional coverage across three categories.
Depth
Energy-related nutrient processes reach full coverage, alongside blood formation and antioxidant categories.
Breadth
Three categories meet the coverage threshold: energy-related processes, blood formation, and antioxidant and immune defence.
Evidence86
Magnesium leads the saved evidence finding; the practical support is nutritional availability when intake is low.
Evidence strength
Magnesium supplies the leading evidence contribution, without establishing outcomes beyond adequate nutrition.
Studied preparation
All eligible ingredients with sufficient known amounts receive preparation recognition; no special-form advantage is established.
Formulation logic98
Partner checks are satisfied and no configured conflict was found, while an unresolved amount limits complete minimum-dose coverage.
Partner coverage
No counted nutrient lacks a required partner.
Conflicts
No configured ingredient conflict was matched.
Effective doses
Most counted nutrients pass the minimum amount threshold; unresolved iodine prevents complete coverage.
Impact
Moderate effect
Vitamin E · 400 IUVitamin C · 300 mgCopper · 1 mgVitamin A · 10000 IU
Riboflavin may help protect normal eye function when you're low in it. A shortage can cause eye problems, and a prolonged severe shortage can contribute to cataracts. Taking extra riboflavin isn't known to improve vision when you already get enough. Vitamin A also has a normal role in seeing in dim light, with benefits mainly tied to correcting a shortage.
How this product is rated for Eye Health
Ingredient fit40
Riboflavin has a clear role when low intake affects the eyes. Amounts of other nutrients don't by themselves predict better vision.
Goal fit
Several declared nutrients relate to eye function, alongside ingredients with other roles.
Dose adequacy
Marigold (lutein source): 10 mg; Selenium: 200 mcg; Riboflavin: 25 mg.
Pathways60
The ingredients relate mainly to antioxidant functions in eye tissue; that role alone doesn't guarantee better visual performance.
Depth
The ingredients relate mainly to antioxidant functions in eye tissue; that role alone doesn't guarantee better visual performance.
Breadth
The main connection is antioxidant function; a broad improvement across different aspects of vision can't be inferred.
Evidence88
Riboflavin deficiency can affect the eyes; correcting it differs from improving vision in someone who already gets enough.
Evidence strength
Riboflavin deficiency can affect the eyes; correcting it differs from improving vision in someone who already gets enough.
Studied preparation
The declared nutrient forms don't make the serving interchangeable with a complete regimen for a specific eye condition.
Formulation logic92
No particular ingredient conflict or missing individual partner is identified. The combination still needs to be understood through each ingredient's actual role.
Partner coverage
No additional ingredient partner is identified as missing for the individual ingredient roles described here.
Conflicts
No particular ingredient conflict is identified for this serving.
Effective doses
Marigold (lutein source): 10 mg; Selenium: 200 mcg; Riboflavin: 25 mg.
Impact
Moderate effect
Iodine · 225 NPVitamin D · 200 IUVitamin B5 · 250 mgMagnesium · 200 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 500 mcgPotassium · 99 mg
B vitamins, folate and vitamin C support normal nutrient functions relevant to fatigue, and magnesium helps maintain nutritional adequacy. Large B-vitamin amounts do not demonstrate additional energy in replete adults. Eleuthero at 100 mg supplies limited evidence for an independent vitality effect.
How this product is rated for Energy
Ingredient fit59
The saved review finds relevant ingredients within a formula serving broader goals. Declared amounts provide substantial exposure compared with the saved reference amounts; undisclosed amounts contribute no exposure.
Goal fit
The saved review finds relevant ingredients within a formula serving broader goals.
Dose adequacy
Declared amounts provide substantial exposure compared with the saved reference amounts; undisclosed amounts contribute no exposure.
Pathways0
The strongest recorded area is none. No target area reaches the saved coverage threshold.
Depth
The strongest recorded area is none.
Breadth
No target area reaches the saved coverage threshold.
Evidence88
Magnesium supplies the strongest saved evidence contribution at sufficient exposure; this does not predict personal benefit. The saved review records the preparations considered at sufficient exposure as studied.
Evidence strength
Magnesium supplies the strongest saved evidence contribution at sufficient exposure; this does not predict personal benefit.
Studied preparation
The saved review records the preparations considered at sufficient exposure as studied.
Formulation logic98
The saved review records no missing required partner. No conflict was matched in the saved checks.
Partner coverage
The saved review records no missing required partner.
Conflicts
No conflict was matched in the saved checks.
Effective doses
10 of 11 contributing ingredients reach the saved minimum exposure threshold; below it: Iodine.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Natural Mixed Carotenoids, Retinyl Palmitate) | 10000 IU | |
Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate) | 300 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 200 IU | |
Vitamin E (D-Alpha-Tocopherol Succinate) | 400 IU | |
Vitamin K (Phytonadione) | 50 mcg | |
Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 25 mg | |
Niacin (Inositol Hexanicotinate, Niacinamide) | 100 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 25 mg | |
Folic Acid | 800 mcg | |
Vitamin B12 (Dibencozide) | 500 mcg | |
Biotin (D-Biotin) | 300 mcg | |
Pantothenic Acid (D-Calcium Pantothenate, Pantethine) | 250 mg | |
Calcium (Calcium Ascorbate, Calcium Citrate, Calcium D-Pantothenate, Calcium Hydroxyapatite, Dicalcium Phosphate) | 100 mg | |
Phosphorus (Calcium Hydroxyapatite, Dicalcium Phosphate) | 21 mg | |
Iodine (Potassium Iodide) | 225 NP | |
Magnesium (Magnesium Oxide, Magnesium Rice Chelate) | 200 mg | |
Olive leaf extract (Oleuropein) | 30 mg | |
Selenium (L-Selenomethionine) | 200 mcg | |
Copper (Copper Citrate) | 1 mg | |
Manganese (Manganese Citrate) | 5 mg | |
Chromium (Chromium Picolinate) | 200 mcg | |
Molybdenum (Molybdenum Citrate) | 50 mcg | |
Potassium (Potassium Citrate, Potassium Iodide) | 99 mg | |
Eleuthero extract (Eleutherosides) | 100 mg | |
Inositol (Inositol Hexanicotinate) | 100 mg | |
Saw Palmetto extract (Fatty Acids) | 50 mg | |
Choline | 45 mg | |
Grape seed extract (Flavonoid Compounds) | 25 mg | |
Grape skin extract (Polyphenols, Proanthocyanidins) | 25 mg | |
Enzyme Blend (Non-Nutrient/Non-Botanical) | 20 mg | |
organic Aloe vera | 20 mg | |
Betaine | 15.2 mg | |
Marigold extract (Lutein Esters) | 10 mg | |
Phytase (Aspergillus niger) | 10 mg | |
Tomato extract (Lycopene) | 10 mg | |
Boron (Boron Citrate) | 1 mg |
Each serving contains 25 mg of vitamin B6, exceeding the European adult daily upper limit on its own. It comes from pyridoxal 5-phosphate and pyridoxine hydrochloride, with the proportions of each form unknown.
How this ingredient is rated
Ingredient Form & Label Quality100
Both pyridoxal 5-phosphate and pyridoxine hydrochloride are identified, but their proportions are unknown. The evaluation identifies none of the flagged colors, titanium dioxide, hydrogenated oils or talc; other additives may still be present.
Vitamin B6 Form Identification
Both pyridoxal 5-phosphate and pyridoxine hydrochloride are identified, but their proportions are unknown.
Clean Label and Excipient Purity
The evaluation identifies none of the flagged colors, titanium dioxide, hydrogenated oils or talc; other additives may still be present.
Dose, Safety & Label Transparency60
The 25 mg of B6 in one serving exceeds the European adult daily upper limit before other sources are counted. The amount and both B6 sources are identified, but the share of each form is unknown.
Vitamin B6 Dose & Safety Policy
The 25 mg of B6 in one serving exceeds the European adult daily upper limit before other sources are counted.
Label Transparency
The amount and both B6 sources are identified, but the share of each form is unknown.
Value69
The whole-product price works out to about $0.0221 per mg of vitamin B6.
Vitamin B6 Price Efficiency
The whole-product price works out to about $0.0221 per mg of vitamin B6.
Selenium (L-Selenomethionine) · 200 mcg OverallScore86
Each serving provides 200 mcg of selenium as L-Selenomethionine, matching the evaluation’s target. A whole-product serving costs about $0.55.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The selenium is identified as L-selenomethionine, including its specific L form.
Selenium Chemical Form
L-selenomethionine is the identified selenium form.
Form Transparency & Isomer Specificity
The named selenium form includes the specific L designation.
Dose, Safety & Label Transparency100
Each serving provides 200 mcg of selenium, matching the evaluation’s target and leaving room below its general upper limit.
Dosage Efficacy Sweet Spot
The 200 mcg of selenium per serving matches the evaluation’s target.
Safety Margin & UL Adherence
The 200 mcg serving is below the evaluation’s general upper limit, leaving room for selenium from other sources.
Value30
At the whole-product price, 200 mcg of selenium corresponds to about $0.55.
Price per 200 mcg Serving
The whole-product price works out to about $0.55 per 200 mcg of selenium; the price covers the entire product.
Manganese (Manganese Citrate) · 5 mg OverallScore82
Each serving provides 5 mg of manganese. The identified form is manganese citrate, and a whole-product serving costs about $0.55.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
The identified manganese form is manganese citrate.
Manganese Chemical Form
The saved facts identify manganese citrate as the manganese form.
Dose, Safety & Label Transparency100
The serving discloses 5 mg of manganese.
Manganese Dosage Efficacy & Safety
The serving provides 5 mg of manganese.
Elemental Weight Disclosure
The label amount is recorded as 5 mg of manganese per serving.
Value50
A whole-product serving costs about $0.55, covering any other ingredients too.
Price per Serving vs. Median
The evaluated price is about $0.55 per whole-product serving.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.