Men's Once Daily Multi
Goals
$31.41 $1.04 per serving
Product analysis
Men's Once Daily Multi may help fill nutrient gaps that affect normal energy use, immune function and bone maintenance. Unclear blend contents make parts of its broad formula harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
Vitamin D3, MK-7 and potassium iodide provide clearly identified nutrient forms. Several plant-derived nutrients and blends remain harder to characterize, so their source names do not establish the same level of confidence.
Ingredient Transparency77
Amounts and most ingredient sources are stated. Missing blend contents and proportions leave parts of the formula difficult to compare precisely.
Value For Money30
The full serving price offers limited value when judged against several individual nutrients, including vitamin K and trace minerals. Biotin and vitamin D contribute more value, while many other ingredients cannot be compared reliably.
Customer Satisfaction71
Customer ratings are generally favorable. The review pool provides some reassurance about buyer satisfaction but does not establish health benefits.
Product Focus1
The broad formula is most useful for filling dietary gaps across everyday nutrition. Its wide range of proposed uses does not establish added energy, better cognition or other extra benefits when nutrient intake is already adequate.
- Format
Tablet - Container
- 90 Tablet(s)
- Per serving
- $1.04
- Customer rating
- 4.6 · 201 ratings
Goals
Impact
Highest effect
Folate · 560 mcgVitamin B12 · 1000 mcgVitamin D · 1000 IUMagnesium · 3.5 mgVitamin K · 80 mcgSelenium · 100 mcgZinc · 8 mgVitamin C · 85 mg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 1000 IUVitamin B5 · 15.3 mgMagnesium · 3.5 mgRiboflavin · 2.8 mgThiamin · 3 mgVitamin B12 · 1000 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Magnesium · 3.5 mgVitamin C · 85 mgZinc · 8 mgVitamin A · 7000 IUVitamin D · 1000 IUSelenium · 100 mcg
Impact
High effect
Biotin · 400 mcgVitamin D · 1000 IUZinc · 8 mgVitamin C · 85 mg
Impact
High effect
Vitamin K · 80 mcgMagnesium · 3.5 mgCalcium · 35 mgVitamin D · 1000 IUManganese · 2.8 mgZinc · 8 mgVitamin C · 85 mg
Impact
Moderate effect
Vitamin D · 1000 IUVitamin E · 42 IUVitamin C · 85 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Natural) | 7000 IU | |
Vitamin C (Amla Extract) | 85 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (Annatto Extract, Vitamin E, Natural) | 42 IU | |
Vitamin K (Menaquinone-7) | 80 mcg | |
Thiamine (Guava Extract, Holy Basil Extract, Lemon Extract) | 3 mg | |
Riboflavin (Guava Extract, Holy Basil Extract, Lemon Extract) | 2.8 mg | |
Niacin (Guava Extract, Holy Basil Extract, Lemon Extract, Niacinamide) | 25 mg | |
Vitamin B6 (Guava Extract, Holy Basil Extract, Lemon Extract) | 3 mg | |
Folic Acid (Guava Extract, Holy Basil Extract, Lemon Extract) | 560 mcg | |
Vitamin B12 (Methylcobalamin) | 1000 mcg | |
Biotin (Sesbania grandiflora) | 400 mcg | |
Pantothenic Acid (Calcium Pantothenate, Guava Extract, Holy Basil Extract, Lemon Extract) | 15.3 mg | |
Calcium (Algas calcareas) | 35 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Algas calcareas) | 3.5 mg | |
Zinc (Guava) | 8 mg | |
Selenium (Mustard Extract) | 100 mcg | |
Manganese (Manganese Sulfate) | 2.8 mg | |
Chromium (Moringa extract) | 170 mcg | |
Certified Organic Whole Food Blend | 1100 mg | |
Certified Organic Men's Health Botanical Blend | 200 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore84
The serving provides 150 mcg of iodine at a high cost per serving. It uses potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine source is indicated, so seaweed-specific sourcing concerns do not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so seaweed-specific sourcing concerns do not apply.
Dose, Safety & Label Transparency100
150 mcg per serving supports daily iodine needs. The iodine amount and source are stated.
Dosage Efficacy for Daily Support
150 mcg per serving supports daily iodine needs.
Dosage Safety & Upper Limits
The 150 mcg serving is below the general adult upper intake level of 1,100 mcg.
Elemental Iodine Transparency
The iodine amount and source are stated.
Value20
The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Vitamin A (Beta-Carotene, Natural) · 7000 IU OverallScore57
A serving provides 7000 IU of vitamin A. The cost for the vitamin A amount is high, based on the whole serving price, which may overstate the cost of vitamin A alone. Vitamin A comes from Beta-Carotene; its natural or synthetic origin is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability50
Vitamin A comes from Beta-Carotene; its natural or synthetic origin is unclear.
Vitamin A Chemical Form & Source
Vitamin A comes from Beta-Carotene; its natural or synthetic origin is unclear.
Dose, Safety & Label Transparency82
A serving provides 7000 IU of vitamin A. The label names Beta-Carotene as the form, but does not state a source percentage.
Dosage Efficacy & Safety Thresholds
A serving provides 7000 IU of vitamin A.
Label Transparency of Specific Forms
The label names Beta-Carotene as the form, but does not state a source percentage.
Value20
The cost for the vitamin A amount is high, based on the whole serving price, which may overstate the cost of vitamin A alone.
Price per 5,000 IU Dose
The cost for the vitamin A amount is high, based on the whole serving price, which may overstate the cost of vitamin A alone.
Vitamin B12 (Methylcobalamin) · 1000 mcg OverallScore84
Each serving provides 1000 mcg of B12, with a high cost relative to the amount of B12. The form is Methylcobalamin.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Methylcobalamin, a bioactive form.
Bioactive B12 Form Selection
It uses Methylcobalamin, a bioactive form.
Dose, Safety & Label Transparency100
The serving provides 1000 mcg of B12. The amount and Methylcobalamin form are stated.
Therapeutic Dosage Level
Each serving provides 1000 mcg of B12.
Label and Form Transparency
The amount and Methylcobalamin form are stated.
Value20
The cost relative to the B12 amount is high.
Price per 1,000 mcg B12
The cost relative to the B12 amount is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.