Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor

Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor

KAL4.6 (136 ratings)
Format:Tablet Quantity: 60 Tablet(s) · 60 servings
Goals
$34.69 $0.57 per serving

Product analysis

48 out of 100

Enhanced Energy Whole Food Multivitamin Mango Pineapple Flavor can help fill nutrient gaps and support normal energy metabolism. Undisclosed blend contents make the additional ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality44

Vitamin D, vitamin E and B5 use favorable forms, while some other B-vitamin forms are less favorable. Quality remains uncertain for much of the formula, with incomplete blend details limiting comparison.

Ingredient Transparency73

All amounts and most nutrient forms are disclosed, helping compare the main serving. Missing source proportions and blend contents leave the complete composition unclear.

Value For Money40

Value is mixed, with some reasonable vitamin comparisons and weaker value for several other nutrients. Uncertain value across many ingredients prevents a clear cost advantage for the full combination.

Customer Satisfaction70

Customer ratings are favorable, but the review base is relatively small. The feedback offers a limited picture of satisfaction.

Product Focus8

Nutrient-gap support is the clearest purpose, especially for normal metabolism. Many ingredients and intended uses broaden the formula without establishing an extra energy boost when needs are already met.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.57
Customer rating
4.6 · 136 ratings
Report analysis

Goals

Impact
High effect
B- Ingredient FitB+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 100 mcgVitamin B12 · 100 mcgVitamin D · 1000 IUMagnesium · 15 mgVitamin K · 10 mcgSelenium · 20 mcgZinc · 5 mgVitamin C · 200 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
Moderate effect
D- Ingredient FitD- PathwaysA+ EvidenceA Formulation Logic
Magnesium · 15 mgVitamin C · 200 mgZinc · 5 mgVitamin A · 5000 IUVitamin D · 1000 IUSelenium · 20 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Iodine · 5 mcgVitamin D · 1000 IUVitamin B5 · 20 mgMagnesium · 15 mgRiboflavin · 10 mgThiamin · 10 mgVitamin B12 · 100 mcgIron · 5 mgPotassium · 10 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
Moderate effect
F Ingredient FitC PathwaysB+ EvidenceA Formulation Logic
Zinc · 5 mgVitamin E · 30 IUVitamin C · 200 mgCopper · 0.25 mgVitamin A · 5000 IU
Study evidence
Copper Supportive 7 studies
Riboflavin Supportive 69 studies
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Impact
Moderate effect
F Ingredient FitF PathwaysA+ EvidenceA Formulation Logic
Zinc · 5 mgVitamin C · 200 mgCopper · 0.25 mgSelenium · 20 mcgVitamin E · 30 IU
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Hair Health
Impact
Lower effect
F Ingredient FitF PathwaysB- EvidenceA- Formulation Logic
Biotin · 100 mcgVitamin D · 1000 IUZinc · 5 mgIron · 5 mgVitamin C · 200 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Lower effect
F Ingredient FitF PathwaysA EvidenceA- Formulation Logic
Vitamin D · 1000 IUVitamin E · 30 IUVitamin C · 200 mg
Study evidence
Magnesium Supportive 41 studies
Selenium Supportive 34 studies
Vitamin C Supportive 50 studies
Vitamin D Supportive 101 studies
Vitamin E Supportive 20 studies
Zinc Supportive 64 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Carbohydrates
2 Gram(s)
Vitamin A (Beta-Carotene)
5000 IU 82
Vitamin C (Ascorbic Acid)
200 mg
Vitamin D (Cholecalciferol, Vitamin D3)
1000 IU 67
Vitamin E (D-Alpha-Tocopheryl Succinate)
30 IU 59
Vitamin K (Menaquinone-7, Vitamin K2)
10 mcg
Thiamine (Thiamine Mononitrate)
10 mg 65
Riboflavin
10 mg 48
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
10 mg
Folate (Folic Acid)
100 mcg 12
Vitamin B-12 (Cyanocobalamin, Methylcobalamin)
100 mcg 28
Biotin
100 mcg
Pantothenic Acid (Calcium Pantothenate)
20 mg 61
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate)
25 mg
Iron (Iron Pyrophosphate)
5 mg 45
Iodine (organic Kelp)
5 mcg
Magnesium (Magnesium Oxide)
15 mg
Zinc (Zinc Citrate)
5 mg
Selenium (Selenomethionine)
20 mcg
Copper (Copper Citrate)
0.25 mg
Manganese (Manganese Citrate)
0.25 mg
Chromium (Chromium Picolinate)
25 mcg
Potassium (Potassium Carbonate)
10 mg
Inositol
5 mg
Choline Bitartrate
5 mg
PABA
5 mg
Lutein (Marigold flower extract)
0.5 mg
Citrus Bioflavonoids Complex (Grapefruit Bioflavonoids, Lemon Bioflavonoids, Orange Bioflavonoids)
15 mg
Ecoganic Herbs & Superfoods
66 mg
Ecoganic Veggies & Greens
20 mg
Ecoganic Super Fruits
20 mg
Digestive Enzymes
20 mg
Adults 18–50
Report overview
B+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A serving provides 5000 IU of vitamin A. The vitamin A is moderate in cost for its amount, based on the whole serving price. The vitamin A comes from natural beta-carotene.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

The vitamin A comes from natural beta-carotene.
Vitamin A Chemical Form & Source
The vitamin A comes from natural beta-carotene.

Dose, Safety & Label Transparency100

A serving provides 5000 IU of vitamin A. The label specifies that 100% comes from beta-carotene.
Dosage Efficacy & Safety Thresholds
A serving provides 5000 IU of vitamin A.
Label Transparency of Specific Forms
The label specifies that 100% comes from beta-carotene.

Value50

The cost for the vitamin A amount is moderate; it uses the whole serving price, so it may overstate the cost of vitamin A alone.
Price per 5,000 IU Dose
The cost for the vitamin A amount is moderate; it uses the whole serving price, so it may overstate the cost of vitamin A alone.
D Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyB- Value
Each serving provides 30 IU of vitamin E. The cost per serving is moderate. It uses a natural form.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

It uses d-alpha-tocopheryl succinate, a natural form. No mixed tocopherol complex is listed.
Natural (d-alpha) vs. Synthetic (dl-alpha)
It uses d-alpha-tocopheryl succinate, a natural form.
Mixed Tocopherol Isomer Diversity
No mixed tocopherol complex is listed.
Tocotrienol Complex Inclusion
No tocotrienols are listed.

Dose, Safety & Label Transparency66

Each serving provides 30 IU of vitamin E. The form is named as d-alpha-tocopheryl succinate.
Therapeutic Dosage Range
Each serving provides 30 IU of vitamin E.
Label Transparency and Isomer Specificity
The form is named as d-alpha-tocopheryl succinate.

Value70

The cost per serving is moderate.
Cost per Natural-Form Therapeutic Serving
The cost per serving is moderate.
B- Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD- Value
The serving provides 10 mg of thiamin at a high cost relative to the declared amount. The amount is moderate. It uses thiamine mononitrate.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

thiamine mononitrate is a standard water-soluble form of thiamin.
Thiamin Chemical Form
thiamine mononitrate is a standard water-soluble form of thiamin.
Excipient Purity
No configured unwanted color or sweetener is recorded; that does not establish a filler-free formula.

Dose, Safety & Label Transparency72

The thiamin amount is clearly stated. 10 mg per serving is a moderate amount.
Thiamin Dosage Potency
10 mg per serving is a moderate amount.
Label Transparency & Proprietary Blends
The label states 10 mg of thiamin per serving.

Value40

The cost is high relative to the declared thiamin amount.
Price per Declared Dose
The cost relative to the declared thiamin amount is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
    Van Wyck DB; Mangione A; Morrison J; Hadley PE; Jehle JA; Goodnough LT · Transfusion · 2010
    Randomized trial477 participantsEnergy forIron
  5. The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
    Macher S; Herster C; Holter M; Moritz M; Matzhold EM; Stojakovic T; Pieber TR; Schlenke P; Drexler C; Amrein K · Nutrients · 2021
    Randomized trial176 participantsEnergy forIron
  6. Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
    Breymann C; Milman N; Mezzacasa A; Bernard R; Dudenhausen J; FER-ASAP investigators · Journal of perinatal medicine · 2018
    Randomized trial252 participantsEnergy forIron
  7. Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
    Sultana N; Bajwa FA; Sikandar MZ; Haider MM; Majeed T · JPMA. The Journal of the Pakistan Medical Association · 2026
    Randomized trial164 participantsEnergy forIron
  8. Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
    Holm C; Thomsen LL; Langhoff-Roos J · The journal of maternal-fetal & neonatal medicine : the official journal of the European Association of Perinatal Medicine, the Federation of Asia and Oceania Perinatal Societies, the International Society of Perinatal Obstetricians · 2019
    Randomized trial85 participantsEnergy forIron
  9. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  10. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  11. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  12. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  13. [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
    Esin RG; Khayrullin IK; Esin OR; Fatykhova AF; Gismatullina EI; Isaeva YN · Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova · 2023
    Randomized trial37 participantsEnergy forPotassium
  14. Human resting energy expenditure in relation to dietary potassium.
    Dériaz O; Thériault G; Lavallée N; Fournier G; Nadeau A; Bouchard C · The American journal of clinical nutrition · 1991
    Randomized trial8 participantsEnergy forPotassium
  15. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  16. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  17. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  18. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  19. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  20. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin