Enhanced Energy Once Daily Whole Food Multivitamin
Goals
$24.19 $0.40 per serving
Product analysis
Enhanced Energy Once Daily Whole Food Multivitamin may help fill nutritional gaps that affect normal energy use and everyday health. Several added blends lack a clear breakdown, making their contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Several identified forms are favorable, including vitamins D and E and zinc. Folic acid compares less favorably here, while unclear blend makeup limits a confident view of the whole formula.
Ingredient Transparency72
Amounts and many individual forms are disclosed, but several mixtures lack a full breakdown. Their totals therefore do not tell you how much of each component you receive.
Value For Money44
Value varies across the mixture, with vitamin E and riboflavin more favorable than chromium, choline and vitamin B5. Unknowns around several other nutrients keep the full value judgment tentative.
Customer Satisfaction80
Customer ratings are strongly positive. The substantial review base adds useful context to the positive ratings.
Product Focus0
The broad nutrient mix can help fill gaps affecting everyday health and normal energy use. Numerous blends make the formula less focused, and extra benefit is not established when nutrition is already adequate.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.40
- Customer rating
- 4.7 · 861 ratings
Goals
Impact
High effect
Magnesium · 50 mgVitamin C · 200 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 1000 IUSelenium · 200 mcg
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 250 mcgVitamin D · 1000 IUMagnesium · 50 mgVitamin K · 10 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 200 mg
Impact
Moderate effect
Iodine · 75 mcgVitamin D · 1000 IUVitamin B5 · 20 mgMagnesium · 50 mgRiboflavin · 10 mgThiamin · 10 mgVitamin B12 · 250 mcgIron · 18 mgPotassium · 10 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Moderate effect
Zinc · 15 mgVitamin E · 30 IUVitamin C · 200 mgCopper · 1.5 mgVitamin A · 5000 IU
carotenoids Not classified
No linked studies yet.
Impact
High effect
Biotin · 100 mcgVitamin D · 1000 IUZinc · 15 mgIron · 18 mgVitamin C · 200 mg
Impact
High effect
Vitamin K · 10 mcgMagnesium · 50 mgCalcium · 100 mgVitamin D · 1000 IUCopper · 1.5 mgManganese · 1 mgZinc · 15 mgVitamin C · 200 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Calcium Ascorbate) | 200 mg | |
Vitamin D (Cholecalciferol, Vitamin D3) | 1000 IU | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 30 IU | |
Vitamin K (Menaquinone-7) | 10 mcg | |
Thiamine (Cocarboxylase, Thiamine Hydrochloride) | 10 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 10 mg | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B-6 (Pyridoxal 5-Phosphate Monohydrate, Pyridoxine Hydrochloride) | 10 mg | |
Folate (Folic Acid) | 400 mcg | |
Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 250 mcg | |
Biotin | 100 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 20 mg | |
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Citrate) | 100 mg | |
Iron (Ferric Pyrophosphate) | 18 mg | |
Iodine (organic Kelp) | 75 mcg | |
Magnesium (Magnesium Oxide) | 50 mg | |
Zinc (Zinc Citrate) | 15 mg | |
Selenium (Selenomethionine) | 200 mcg | |
Copper (Copper Citrate) | 1.5 mg | |
Manganese (Manganese Citrate) | 1 mg | |
Chromium (Chromium Picolinate) | 100 mcg | |
Potassium (Potassium Carbonate) | 10 mg | |
Choline (Choline Bitartrate) | 25 mg | |
Inositol | 25 mg | |
PABA | 25 mg | |
Citrus Bioflavonoids Complex | 50 mg | |
Lutein (Marigold flower extract) | 1 mg | |
Enhanced Antioxidant Flavonoids | 20 mg | |
Ecoganic Herbs & Superfoods | 50 mg | |
Ecoganic Veggies & Greens | 50 mg | |
Ecoganic Super Fruits | 50 mg | |
Ecoganic Raw Mushrooms | 50 mg | |
Digestive Enzymes | 50 mg | |
ActiSorb Base | 10 mg |
Selenium (Selenomethionine) · 200 mcg OverallScore73
A serving provides 200 mcg of selenium at a moderate cost per 200 mcg. It supports daily selenium intake. The selenium source is Selenomethionine.
How this ingredient is rated
Active Ingredient Quality & Bioavailability53
The selenium source is Selenomethionine. The isomer is not specified.
Selenium Chemical Form
The selenium source is Selenomethionine.
Form Transparency & Isomer Specificity
Selenomethionine is named, but its isomer is not specified.
Dose, Safety & Label Transparency100
200 mcg per serving provides selenium for antioxidant and thyroid support. The 200 mcg serving is below the 400 mcg reference upper limit; selenium from food also contributes to total intake.
Dosage Efficacy Sweet Spot
200 mcg per serving provides selenium for antioxidant and thyroid support.
Safety Margin & UL Adherence
The 200 mcg serving is below the 400 mcg reference upper limit; selenium from food also contributes to total intake.
Value60
The cost per 200 mcg of selenium is moderate.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is moderate.
Copper (Copper Citrate) · 1.5 mg OverallScore76
The serving provides 1.5 mg of copper, at a fairly high cost per serving. The stated source is Copper Citrate. It also contains 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability79
The stated copper source is Copper Citrate.
Copper Form Bioavailability
The stated copper source is Copper Citrate.
Elemental Copper Labeling Clarity
The label states 1.5 mg of copper and names Copper Citrate as its source.
Dose, Safety & Label Transparency86
The serving provides 1.5 mg of copper and 15 mg of zinc.
Copper Dosage Safety & Efficacy
The serving provides 1.5 mg of copper.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc alongside 1.5 mg of copper.
Value50
The cost per serving is fairly high.
Price Per Serving Efficiency
The cost per serving is fairly high.
PABA · 25 mg OverallScore78
The serving contains 25 mg of PABA. The whole-product cost per 100 mg of PABA is high; it may overstate the cost attributable to PABA. PABA is named, but no pharmaceutical grade or purity claim is available. The other ingredients do not list artificial colors, titanium dioxide or hydrogenated oils.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
PABA is named, but no pharmaceutical grade or purity claim is available.
PABA Source & Grade
PABA is named, but no pharmaceutical grade or purity claim is available.
Dose, Safety & Label Transparency95
The serving contains 25 mg of PABA. The other ingredients do not list artificial colors, titanium dioxide or hydrogenated oils.
PABA Dosage Alignment
The serving contains 25 mg of PABA.
Label Disclosure Clarity
The PABA amount is stated as 25 mg per serving.
Additive and Excipient Quality
The other ingredients do not list artificial colors, titanium dioxide or hydrogenated oils.
Value40
The whole-product cost per 100 mg of PABA is high; it may overstate the cost attributable to PABA.
Price per 100mg PABA
The whole-product cost per 100 mg of PABA is high; it may overstate the cost attributable to PABA.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.