$30.80 $0.20 per serving
Product analysis
Prenatal One provides vitamins and minerals that may help fill dietary gaps, including nutrients needed for normal blood formation and energy use. Its unnamed blend makes the extra ingredients harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Most forms are named, but several do not support a reliable quality conclusion. The selenium complex and kelp-derived iodine are less precisely characterised, making those ingredients harder to compare.
Ingredient Transparency76
The listed amounts are disclosed, helping compare servings. Unnamed blend components or undisclosed source proportions leave the full composition unclear.
Value For Money52
Several nutrients, including iron and some trace minerals, compare favourably on cost. Choline and boron offer weaker value, while many other comparisons remain uncertain.
Customer Satisfaction90
Customer ratings are generally positive across a substantial review base. The feedback does not establish effectiveness or safety.
Product Focus8
The main role is broad nutritional support when intake is low. Numerous ingredients and an unnamed blend make it less focused, without establishing extra energy or cosmetic benefits.
- Format
Tablet - Container
- 150 Tablet(s)
- Per serving
- $0.20
- Customer rating
- 4.6 · 17,189 ratings
Goals
Impact
Highest effect
Folate · 600 mcg DFEVitamin B12 · 9 mcgVitamin D · 15 mcgMagnesium · 50 mgVitamin K · 90 mcgBoron · 1 mgSelenium · 70 mcgZinc · 13 mgVitamin C · 65 mg
Impact
Highest effect
Magnesium · 50 mgVitamin C · 65 mgZinc · 13 mgVitamin A · 1300 mcgVitamin D · 15 mcgSelenium · 70 mcg
Impact
High effect
Biotin · 35 mcgVitamin D · 15 mcgZinc · 13 mgIron · 27 mgVitamin C · 65 mg
Impact
High effect
Zinc · 13 mgVitamin C · 65 mgCopper · 1.3 mgSelenium · 70 mcgVitamin E · 9.5 mg
Impact
Moderate effect
Iodine · 290 mcgVitamin D · 15 mcgVitamin B5 · 10 mcgMagnesium · 50 mgRiboflavin · 8 mgThiamin · 8 mgVitamin B12 · 9 mcgIron · 27 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Zinc · 13 mgVitamin E · 9.5 mgVitamin C · 65 mgCopper · 1.3 mgVitamin A · 1300 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1300 mcg | |
Vitamin C (Ascorbic Acid) | 65 mg | |
Vitamin D (Ergocalciferol) | 15 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 9.5 mg | |
Vitamin K (Phytonadione) | 90 mcg | |
Thiamine (Thiamine Mononitrate) | 8 mg | |
Riboflavin | 8 mg | |
Niacin (Niacinamide) | 18 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg | |
Folate (Folic Acid) | 600 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 9 mcg | |
Biotin | 35 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 10 mcg | |
Choline (Choline Bitartrate) | 55 mg | |
Calcium (Calcium Citrate) | 50 mg | |
Iron (Iron Chelate) | 27 mg | |
Iodine (Kelp) | 290 mcg | |
Magnesium (Marine Magnesium extract) | 50 mg | |
Zinc (Zinc Citrate) | 13 mg | |
Selenium (Selenium L-Methionine Complex) | 70 mcg | |
Copper (Copper Chelate) | 1.3 mg | |
Manganese (Manganese Citrate) | 2 mg | |
Molybdenum (Molybdenum Chelate) | 50 mcg | |
Organic Rainbow Superfoods Blend | 125 mg | |
Enzyme and Probiotic Blend | 32 mg | |
organic Chlorella | 25 mg | |
Inositol | 10 mg | |
Boron (Boron Glycinate) | 1 mg |
Manganese (Manganese Citrate) · 2 mg OverallScore86
The serving provides 2 mg of manganese at a low cost per serving. The source is manganese citrate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
The source is manganese citrate.
Manganese Chemical Form
The source is manganese citrate.
Dose, Safety & Label Transparency86
The serving provides 2 mg of manganese. The elemental manganese amount and source are stated.
Manganese Dosage Efficacy & Safety
The serving provides 2 mg of manganese.
Elemental Weight Disclosure
The elemental manganese amount and source are stated.
Value100
The cost per serving is low.
Price per Serving vs. Median
The cost per serving is low.
Iodine (Kelp) · 290 mcg OverallScore74
290 mcg of iodine per serving falls within the range used for daily thyroid support, at a low cost per serving. The chemical form of iodine is unspecified. The marine source has no stated organic status or geographic origin.
How this ingredient is rated
Active Ingredient Quality & Bioavailability34
The chemical form of iodine is unspecified. The marine source has no stated organic status or geographic origin; seaweed can accumulate heavy metals.
Iodine Form & Bioavailability
The chemical form of iodine is unspecified.
Marine Source Purity & Sourcing
The marine source has no stated organic status or geographic origin; seaweed can accumulate heavy metals.
Dose, Safety & Label Transparency100
290 mcg per serving falls within the range used for daily thyroid support. The stated amount is below the upper intake limit.
Dosage Efficacy for Daily Support
290 mcg per serving falls within the range used for daily thyroid support.
Dosage Safety & Upper Limits
The 290 mcg serving is below the 1,100 mcg upper intake limit.
Elemental Iodine Transparency
The iodine amount per serving is stated.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Copper (Copper Chelate) · 1.3 mg OverallScore74
Each serving provides 1.3 mg of copper at a fairly low cost per serving. The named form is copper chelate. It also supplies 13 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
The named form is copper chelate.
Copper Form Bioavailability
The named form is copper chelate.
Elemental Copper Labeling Clarity
The label gives 1.3 mg of copper per serving and names copper chelate as a source.
Dose, Safety & Label Transparency86
The serving provides 1.3 mg of copper. It also contains 13 mg of zinc.
Copper Dosage Safety & Efficacy
The serving contains 1.3 mg of copper.
Zinc-to-Copper Balance
The serving also contains 13 mg of zinc, a zinc-to-copper ratio of 10:1.
Value80
The cost per serving is fairly low.
Price Per Serving Efficiency
The cost per serving is fairly low.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.