Baby & Me 2 Postnatal Multi

Baby & Me 2 Postnatal Multi

MegaFood4.8 (6,610 ratings)
Format:Tablet Quantity: 120 Tablet(s) · 60 servings
Goals
$55.99 $0.93 per serving

Product analysis

57 out of 100

Baby & Me 2 Postnatal Multi offers broad vitamin and mineral support for normal energy, immune and bone functions when dietary intake falls short. Its serving cost is relatively high compared with the nutrient contributions it provides.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality47

Several minerals have clearly identified preparations, but the quality of many other nutrient forms remains uncertain. Missing vitamin C and D form details limit a complete picture.

Ingredient Transparency85

Ingredient amounts and most forms are disclosed, making much of the formula straightforward to compare. Vitamin K quantities are not fully reconciled, and the chromium mixture is incompletely described.

Value For Money34

The serving cost is relatively high for several of the nutrients provided. Unavailable comparisons for other ingredients prevent a complete value judgment.

Customer Satisfaction91

Customer satisfaction is very high across several thousand reviews. The large review base gives the positive feedback more weight without proving health benefits.

Product Focus38

The broad formula mainly supports everyday nutrient needs, with useful connections to normal immune and bone functions. Added energy or hair benefits depend on nutritional gaps rather than the number of ingredients.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.93
Customer rating
4.8 · 6,610 ratings
Report analysis

Goals

Everyday Health
Impact
Highest effect
B Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 500 mcg DFEVitamin B12 · 2.8 mcgVitamin D · 25 mcgVitamin K · 15 mcgBoron · 15 mcgSelenium · 70 mcgZinc · 12 mgVitamin C · 100 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
High effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin C · 100 mgZinc · 12 mgVitamin A · 675 mcg RAEVitamin D · 25 mcgSelenium · 70 mcg
Study evidence
Iron Supportive 23 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Iodine · 290 mcgVitamin D · 25 mcgVitamin B5 · 7 mgRiboflavin · 1.6 mgThiamin · 1.4 mgVitamin B12 · 2.8 mcgIron · 9 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Hair Health
Impact
High effect
D+ Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 35 mcgVitamin D · 25 mcgZinc · 12 mgIron · 9 mgVitamin C · 100 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Bone Health
Impact
High effect
C- Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 15 mcgVitamin D · 25 mcgCopper · 1.3 mgManganese · 2.6 mgBoron · 15 mcgZinc · 12 mgVitamin C · 100 mg
Study evidence
Boron Supportive 5 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Manganese Adverse 12 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Skin Health
Impact
High effect
D+ Ingredient FitD PathwaysA- EvidenceA+ Formulation Logic
Zinc · 12 mgVitamin C · 100 mgCopper · 1.3 mgSelenium · 70 mcgVitamin E · 19 mg
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta Carotene)
675 mcg RAE
Vitamin C (organic Orange)
100 mg
Vitamin D3
25 mcg
Vitamin E (D-Alpha-Tocopherol)
19 mg
Vitamin K (Phytonadione)
90 mcg 57
Thiamin (Thiamine Hydrochloride)
1.4 mg
Riboflavin (organic Brown Rice, riboflavin 5'-phosphate sodium)
1.6 mg
Niacin (Niacinamide, S. cerevisiae)
17 mg NE
Vitamin B6 (organic Brown Rice, Pyridoxal 5-Phosphate)
2 mg
Folate (L-5-Methyltetrahydrofolate)
500 mcg DFE
Vitamin B12 (Methylcobalamin)
2.8 mcg
Biotin (organic Brown Rice)
35 mcg
Pantothenic Acid (Calcium D-Pantothenate)
7 mg
Choline (Choline Bitartrate)
200 mg 62
Iron (Iron Bisglycinate)
9 mg 57
Iodine (fermented Iodine Glycinate)
290 mcg 75
Zinc (Zinc Bisglycinate)
12 mg
Selenium (Selenium Glycinate)
70 mcg 51
Copper (Copper Bisglycinate)
1.3 mg 80
Manganese (fermented Manganese Bisglycinate)
2.6 mg 78
GTF Chromium (Chromium Glutamate, Chromium Nicotinate, fermented Chromium Glycinate)
50 mcg
Molybdenum (fermented Molybdenum Bisglycinate)
45 mcg 70
Boron (fermented Boron Triglycinate)
15 mcg
Vitamin K2 (Menaquinone-7, Cabbage)
15 mcg 57
Lutein
2 mg
organic Moringa
500 mg
Gluten Free Kosher Dairy Free Pregnant Vegetarian
Report overview
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
A serving provides 290 mcg of iodine at a high cost per serving. The iodine is an amino acid chelate; the specific amino acid is not named. The amount is clearly listed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability78

The iodine is an amino acid chelate; the specific amino acid is not named. A marine source is not indicated, so seaweed contamination concerns do not apply to the stated source.
Iodine Form & Bioavailability
The iodine is an amino acid chelate; the specific amino acid is not named.
Marine Source Purity & Sourcing
A marine source is not indicated, so seaweed contamination concerns do not apply to the stated source.

Dose, Safety & Label Transparency100

A serving lists 290 mcg of iodine. The amount is below the stated adult upper intake level.
Dosage Efficacy for Daily Support
A serving lists 290 mcg of iodine.
Dosage Safety & Upper Limits
The listed 290 mcg is below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount per serving is listed.

Value20

The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
Each serving provides 2.6 mg of manganese at a high cost per serving. The amount may support nutritional maintenance. It uses manganese bisglycinate, an amino acid chelate with good absorption and stability.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

Manganese bisglycinate is an amino acid chelate that offers good absorption and stability.
Manganese Chemical Form
Manganese bisglycinate is an amino acid chelate that offers good absorption and stability.

Dose, Safety & Label Transparency86

The label clearly states 2.6 mg of manganese per serving. It may support nutritional maintenance but is less suited to targeted bone support.
Manganese Dosage Efficacy & Safety
2.6 mg may support nutritional maintenance, though it may be less suited to targeted bone support.
Elemental Weight Disclosure
The label clearly states the manganese amount and source.

Value20

The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
Each serving supplies 1.3 mg of copper at a high cost per serving. The source is Copper Bisglycinate. It also supplies 12 mg of zinc.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The source is Copper Bisglycinate. The copper amount is also stated.
Copper Form Bioavailability
The source is Copper Bisglycinate.
Elemental Copper Labeling Clarity
The label states 1.3 mg of copper and names Copper Bisglycinate as its source.

Dose, Safety & Label Transparency86

The serving provides 1.3 mg of copper. The serving contains 12 mg zinc alongside 1.3 mg copper.
Copper Dosage Safety & Efficacy
The serving provides 1.3 mg of copper.
Zinc-to-Copper Balance
The serving contains 12 mg zinc alongside 1.3 mg copper.

Value30

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  12. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  13. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  14. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  15. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  16. Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
    Ling R; Ai Y; Chen C; Zhang J; Zou Z; Cheng S; Li C; Li X; Wang B · Metabolites · 2023
    Cross-sectional study2,640 participantsBone Health forManganese
  17. The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
    Taskozhina G; Batyrova G; Umarova G; Issanguzhina Z; Kereyeva N · Journal of clinical medicine · 2024
    Narrative reviewBone Health forManganese
  18. Associations of multiple metals with bone mineral density: A population-based study in US adults.
    Wei MH; Cui Y; Zhou HL; Song WJ; Di DS; Zhang RY; Huang Q; Liu JA; Wang Q · Chemosphere · 2021
    Cross-sectional studyBone Health forManganese
  19. Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
    Li H; Li G; Yi M; Zhou J; Deng Y; Huang Y; He S; Meng X; Liu L · Frontiers in public health · 2024
    Cross-sectional study31 participantsBone Health forManganese
  20. Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
    Wang C; Zhu Y; Long H; Ou M; Zhao S · PloS one · 2022
    Cross-sectional study9,732 participantsBone Health forManganese