Prenatal Multivitamin
Goals
$39.95 $0.66 per serving
Product analysis
Prenatal Multivitamin provides a broad range of nutrients that may help fill dietary gaps and support normal energy use and blood formation. Named forms make the ingredients easier to identify, although some mixture proportions are not disclosed.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality38
MK-7 is a favorable vitamin K form, while several mineral forms remain difficult to judge. Algae and brand names alone do not establish calcium or magnesium absorption quality.
Ingredient Transparency80
Amounts and forms are named throughout the formula. Some combinations lack proportions, so the full makeup remains less clear than the ingredient names suggest.
Value For Money36
Value is mixed, with several nutrients offering middling value and choline, iron and selenium less favorable. The unclear magnesium form prevents a meaningful value comparison for that mineral.
Customer Satisfaction90
Customer ratings are strongly positive. The large review base gives a broader picture of customer satisfaction.
Product Focus26
The nutrients may help fill gaps affecting normal energy use, blood formation and bone nutrition. The wide range of intended purposes makes the formula less focused, and extra benefit is not established when intake is adequate.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.66
- Customer rating
- 4.8 · 4,756 ratings
Goals
Impact
Highest effect
Folate · 800 mcg DFEVitamin B12 · 4.8 mcgVitamin D · 20 mcgMagnesium · 200 mgVitamin K · 90 mcgSelenium · 70 mcgZinc · 13 mgVitamin C · 120 mg
Impact
Highest effect
Vitamin K · 90 mcgMagnesium · 200 mgCalcium · 255 mgVitamin D · 20 mcgCopper · 1.3 mgManganese · 2.6 mgZinc · 13 mgVitamin C · 120 mg
Impact
High effect
Magnesium · 200 mgVitamin C · 120 mgZinc · 13 mgVitamin A · 1040 mcg RAEVitamin D · 20 mcgSelenium · 70 mcg
Impact
Moderate effect
Iodine · 290 mcgVitamin D · 20 mcgVitamin B5 · 10 mgMagnesium · 200 mgRiboflavin · 1.6 mgThiamin · 1.4 mgVitamin B12 · 4.8 mcgIron · 27 mgPotassium · 80 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Vitamin K · 90 mcgMagnesium · 200 mgVitamin B12 · 4.8 mcgVitamin B6 · 3.4 mgFolate · 800 mcg DFEVitamin D · 20 mcg
Impact
High effect
Biotin · 55 mcgVitamin D · 20 mcgZinc · 13 mgIron · 27 mgVitamin C · 120 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 1040 mcg RAE | |
Vitamin C (Acerola Cherry Extract, L-Ascorbate) | 120 mg | |
Vitamin D3 (Cholecalciferol) | 20 mcg | |
Vitamin E (D-Alpha-Tocopheryl, Sunflower) | 19 mg AT | |
Vitamin B1 (Thiamine Hydrochloride) | 1.4 mg | |
Vitamin B2 (Riboflavin) | 1.6 mg | |
Vitamin B3 (Niacinamide) | 18 mg NE | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 3.4 mg | |
Folate (L-5-Methylfolate) | 800 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 4.8 mcg | |
Biotin (D-Biotin) | 55 mcg | |
Vitamin B5 (D-Calcium Pantothenate) | 10 mg | |
Choline (Choline L(+) Bitartrate) | 100 mg | |
Calcium (Algae, Aquamin) | 255 mg | |
Iron (K-Pure) | 27 mg | |
Iodine (wild, hand-harvested Kelp) | 290 mcg | |
Magnesium (Algae, Aquamin) | 200 mg | |
Zinc (Zinc Bisglycinate Chelate) | 13 mg | |
Selenium (Selenium Glycinate) | 70 mcg | |
Copper (Copper Aminomin) | 1.3 mg | |
Manganese (Manganese Sulfate) | 2.6 mg | |
Chromium (Chromium Polynicotinate) | 45 mcg | |
Molybdenum (Molybdenum Krebs Complex) | 50 mcg | |
Potassium (Potassium Chloride) | 80 mg | |
Vitamin K2 (Menaquinone-7) | 90 mcg |
Copper (Copper Aminomin) · 1.3 mg OverallScore56
Each serving provides 1.3 mg of copper at a somewhat high cost per serving. The copper chemical form is unknown. The serving also has 13 mg of zinc alongside 1.3 mg of copper.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The copper chemical form is unknown. The elemental copper amount and a source are stated, though the chemical form may remain unresolved.
Copper Form Bioavailability
The copper chemical form is unknown.
Elemental Copper Labeling Clarity
The elemental copper amount and a source are stated, though the chemical form may remain unresolved.
Dose, Safety & Label Transparency86
The selected serving contains 1.3 mg of copper. The serving also has 13 mg of zinc alongside 1.3 mg of copper.
Copper Dosage Safety & Efficacy
The serving provides between 0.9 and 2 mg per selected serving.
Zinc-to-Copper Balance
The serving also has 13 mg of zinc alongside 1.3 mg of copper.
Value50
The cost per serving is somewhat high.
Price Per Serving Efficiency
The cost per serving is somewhat high.
Calcium (Algae, Aquamin) · 255 mg OverallScore55
The serving provides 255 mg of calcium, a moderate amount, at a mid-range cost per serving. The source is unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability30
The label states the calcium amount. The calcium form is not specified.
Calcium Form & Absorption Potential
The calcium form is not specified.
Elemental Calcium Transparency
The label states 255 mg of calcium per serving.
Dose, Safety & Label Transparency82
Each serving provides 255 mg of calcium. No configured artificial additives or flow agents are listed; the sugar amount is unknown.
Absorption-Optimized Serving Dose
The serving provides 255 mg of calcium, a moderate amount.
Formulation Purity & Additives
No configured artificial additives or flow agents are listed; the sugar amount is unknown.
Value50
The cost per serving is mid-range.
Price Per Serving Efficiency
The cost per serving is mid-range.
Iodine (wild, hand-harvested Kelp) · 290 mcg OverallScore64
A serving supplies 290 mcg of iodine at a higher cost per serving. The amount fits the range for daily thyroid support. The chemical form of iodine is unknown. The marine source has no reported organic status or geographic origin.
How this ingredient is rated
Active Ingredient Quality & Bioavailability34
The chemical form of iodine is unknown. The marine source has no reported organic status or geographic origin.
Iodine Form & Bioavailability
The chemical form of iodine is unknown.
Marine Source Purity & Sourcing
The marine source has no reported organic status or geographic origin.
Dose, Safety & Label Transparency100
The iodine amount is listed as 290 mcg per serving. The amount fits the range for daily thyroid support.
Dosage Efficacy for Daily Support
The amount fits the range for daily thyroid support.
Dosage Safety & Upper Limits
The amount is below the adult upper intake limit.
Elemental Iodine Transparency
The iodine amount per serving is stated.
Value50
The cost per serving is higher.
Price Per Effective Serving
The cost per serving is higher.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.