Multi-Vitamin Elite - A.M.

Multi-Vitamin Elite - A.M.

Thorne4.7 (3,378 ratings)
Format:Capsule Quantity: 90 Capsule(s) · 30 servings
Goals

Product analysis

55 out of 100

Multi-Vitamin Elite - A.M. provides broad nutritional support for normal immune, energy and other functions when intake is low. Several nutrients and curcumin are costly for what the serving provides, weakening its value.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality55

Several B-vitamin and mineral forms offer clear quality strengths. Other forms remain unspecified or cannot be fully judged, so those strengths do not establish an advantage for the entire mix.

Ingredient Transparency79

All declared amounts and most forms are stated, making the main serving contributions easy to compare. Calcium-source proportions are missing, while the completeness of vitamin E composition details is uncertain.

Value For Money30

Many of the known nutrient and curcumin cost comparisons are unfavorable. Value for several remaining ingredients is uncertain, so clear labeling alone does not make the full mix economical.

Customer Satisfaction87

Customer feedback is positive across thousands of ratings. The broad feedback base helps describe satisfaction without establishing extra effects from the larger nutrient amounts.

Product Focus25

The formula covers many purposes, with the clearest benefits tied to correcting low nutrient intake. Its curcumin and botanical preparations cannot automatically inherit findings from different extracts or measured caffeine servings.

Format
Capsule
Container
90 Capsule(s)
Per serving
$2.53
Customer rating
4.7 · 3,378 ratings
Report analysis

Goals

Impact
Highest effect
B Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 1 mg DFEVitamin B12 · 600 mcgVitamin D · 50 mcgMagnesium · 63 mgVitamin K · 200 mcgBoron · 1 mgSelenium · 100 mcgCurcumin · 200 mgZinc · 10 mgVitamin C · 250 mg
Study evidence
Boron Supportive 6 studies
Curcumin Supportive 64 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Immunity
Impact
Highest effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 63 mgVitamin C · 250 mgZinc · 10 mgVitamin A · 1.05 mgVitamin D · 50 mcgSelenium · 100 mcg
Study evidence
Curcumin Supportive 10 studies
Green Tea Not classified 2 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Moderate effect
C+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 75 mcgVitamin D · 50 mcgVitamin B5 · 45 mgMagnesium · 63 mgRiboflavin · 12 mgThiamin · 50 mgVitamin B12 · 600 mcg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
C- Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Folate · 1 mg DFEVitamin B12 · 600 mcgVitamin B6 · 20 mgSelenium · 100 mcgMagnesium · 63 mgVitamin E · 24 mgCurcumin · 200 mgZinc · 10 mgVitamin C · 250 mgCholine · 18 mgRiboflavin · 12 mg
Study evidence
Choline Supportive 6 studies
Curcumin Supportive 30 studies
Folate Supportive 16 studies
Green Tea Disputed 16 studies
Magnesium Supportive 19 studies
Selenium Supportive 10 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Impact
High effect
C Ingredient FitC PathwaysB+ EvidenceA+ Formulation Logic
Folate · 1 mg DFEMagnesium · 63 mgVitamin B12 · 600 mcgVitamin K · 200 mcgVitamin D · 50 mcgCurcumin · 200 mgGreen Tea · 75 mg
Study evidence
Boron Not classified

No linked studies yet.

Curcumin Supportive 6 studies
Folate Supportive 16 studies
Green Tea Supportive 9 studies
Magnesium Supportive 12 studies
Selenium Supportive 27 studies
Vitamin C Supportive 30 studies
Vitamin D Supportive 50 studies
Vitamin E Supportive 19 studies
Vitamin K Supportive 27 studies
Zinc Supportive 10 studies
Hair Health
Impact
High effect
C Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 500 mcgVitamin D · 50 mcgZinc · 10 mgVitamin C · 250 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Vitamin A
1.05 mg
Vitamin C (Ascorbic Acid)
250 mg
Vitamin D (Vitamin D3)
50 mcg
Vitamin E (D-Alpha-Tocopheryl Acid Succinate)
13.5 mg
Vitamin K
200 mcg 31
Thiamine (Thiamine Hydrochloride)
50 mg 80
Riboflavin (Riboflavin 5-Phosphate Sodium)
12 mg 78
Niacin (Niacinamide)
60 mg 67
Vitamin B6 (Pyridoxal 5-Phosphate)
20 mg 77
Folate
1 mg DFE
Vitamin B12 (Methylcobalamin)
600 mcg 75
Biotin
500 mcg 55
Pantothenic Acid (Calcium Pantothenate)
45 mg 62
Choline (Choline Citrate)
18 mg 53
Calcium (Calcium Pantothenate, Dicalcium Phosphate, Albion Calcium Bisglycinate Chelate, Calcium Laurate)
75 mg
Iodine (Potassium Iodide)
75 mcg
Magnesium (Albion Magnesium Bisglycinate Chelate)
63 mg
Zinc (Albion Zinc Bisglycinate Chelate)
10 mg
Selenium (L-Selenomethionine)
100 mcg 78
Copper (Albion Copper Bisglycinate Chelate)
750 mcg
Manganese (Albion Manganese Bisglycinate Chelate)
1.5 mg
Chromium (Albion Chromium Nicotinate Glycinate Chelate)
200 mcg 81
Meriva (Curcumin Phytosome)
200 mg 3
Greenselect (Green Tea Phytosome)
75 mg 13
D-Gamma-Tocopherol (Mixed Tocopherols)
24 mg
Boron (Albion Bororganic)
1 mg 76
Lutein (Aztec Marigold flower extract)
300 mcg
Gluten Free Adults 18–50 Women
Report overview
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyC- Value
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
+2
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Effects of Curcumin on Bone Loss and Biochemical Markers of Bone Turnover in Patients with Spinal Cord Injury.
    Hatefi M; Ahmadi MRH; Rahmani A; Dastjerdi MM; Asadollahi K · World neurosurgery · 2018
    Non-randomized trial100 participantsBone Health forCurcumin
  17. The Effect of Selected Herbal Medicines on Bone Turnover Markers: A Systematic Review and Meta-Analysis.
    Kheiridoost-Langaroodi H; Shakouri SK; Amirpour M; Iranshahi AM; Farshbaf-Khalili A · Journal of family & reproductive health · 2022
    Meta-analysis968 participants16 studies pooledBone Health forCurcumin
  18. Efficacy of nanomicelle curcumin, Nigella sativa oil, and their combination on bone turnover markers and their safety in postmenopausal women with primary osteoporosis and osteopenia: A triple-blind randomized controlled trial.
    Kheiridoost H; Shakouri SK; Shojaei-Zarghani S; Dolatkhah N; Farshbaf-Khalili A · Food science & nutrition · 2023
    Randomized trial120 participantsBone Health forCurcumin
  19. The Effect of Curcumin on Postmenopausal Symptoms: A Systematic Review Based on Randomized Controlled Trials.
    Akyakar B; Şahin İN; Ağagündüz D; Szép D; Budán F · International journal of molecular sciences · 2025
    Systematic review12 studies pooledBone Health forCurcumin
  20. Effects of a curcumin-based supplementation in asymptomatic subjects with low bone density: a preliminary 24-week supplement study.
    Riva A; Togni S; Giacomelli L; Franceschi F; Eggenhoffner R; Feragalli B; Belcaro G; Cacchio M; Shu H; Dugall M · European review for medical and pharmacological sciences · 2017
    Non-randomized trial57 participantsBone Health forCurcumin