Alive! Max3 Potency Multivitamin
Nature's Way
Score 82
This is a comprehensive multivitamin packed with essential nutrients and various plant-based blends, offering extensive support for daily well-being.
Score 82
This is a comprehensive multivitamin packed with essential nutrients and various plant-based blends, offering extensive support for daily well-being.
Analysis
The Alive! Max3 Potency Multivitamin from Nature's Way is a substantial daily supplement designed to offer a wide array of nutritional support. It provides a robust profile of essential vitamins and minerals, including higher amounts of B-vitamins for energy support, ample Vitamin C for general well-being, and Vitamin D3 for bone health and other bodily functions. This broad base aims to cover common nutritional gaps.
Beyond the fundamental nutrients, this product stands out with its inclusion of various specialized blends, such as a Daily Greens Blend, Orchard Fruits & Garden Veggies Powder Blend, and a Mushroom Mycelial & Primordia Biomass Defense Blend. These additions are intended to provide extra phytonutrients and a broader spectrum of plant-based compounds, moving beyond a basic vitamin and mineral supplement. It also includes a digestive enzyme blend and citrus bioflavonoids, contributing to more holistic wellness support.
Pros
- Provides a wide range of essential vitamins and minerals.
- Includes diverse fruit, vegetable, greens, and mushroom blends for added phytonutrients.
- Contains digestive enzymes and bioflavonoids for potential absorption and wellness support.
- Offers good potencies for many B-vitamins, Vitamin C, and Vitamin D3.
- Utilizes Methylcobalamin, a bioavailable form of Vitamin B12.
Cons
- Some mineral forms (e.g., Calcium Carbonate, Magnesium Oxide) may not be absorbed as efficiently by all individuals.
- The specific amounts of ingredients within the various 'blends' are not individually disclosed.
- The tablet form might be large and potentially challenging for some people to swallow.
- High dose of Niacinamide could cause a mild flushing sensation in sensitive individuals.
Warnings
- Individuals on blood-thinning medications should consult a healthcare professional due to the Vitamin K content.
- Taking this multivitamin with food is generally recommended to enhance absorption and minimize any potential stomach upset.
- If you have a medical condition or are taking prescription medications, it's wise to discuss supplement use with a doctor.
$20.33($0.67 per serving)
 iHerb | $ 20.33 | |
 Vitacost | $ 24.99 |
Goals
Impact
Highest effect
This multivitamin is formulated as a broad-spectrum supplement, delivering a comprehensive array of essential vitamins, minerals, and additional phytonutrients from its diverse blends. It offers a solid nutritional foundation to support overall well-being and daily bodily functions.
Impact
Highest effect
With robust potencies of B-vitamins such as Thiamine, Riboflavin, Niacin, Vitamin B6, Vitamin B12, and Pantothenic Acid, this product is well-equipped to support the body's energy production pathways. These nutrients are vital cofactors in metabolic processes that convert food into energy.
Impact
Highest effect
The formula includes key immune-supporting nutrients like Vitamin C, Vitamin D3, Zinc, and Selenium, which are known to play roles in immune function. Additionally, the Mushroom Mycelial & Primordia Biomass Defense Blend may offer further support for the body's natural defenses.
Impact
Highest effect
This product provides Vitamin D3, Calcium in multiple forms, and Vitamin K, all of which are important for maintaining bone density and strength. These nutrients work in synergy to contribute to the structural integrity of bones.
Impact
Highest effect
Many B-vitamins and trace minerals like Iodine, Copper, Manganese, and Molybdenum are crucial cofactors in metabolic pathways responsible for converting food into energy. This multivitamin provides a comprehensive set of these nutrients to support efficient metabolism.
Impact
High effect
This multivitamin includes B-vitamins, Choline, and Eleuthero, ingredients often associated with supporting brain health and mental clarity. It can contribute to overall cognitive well-being by providing essential nutrients for nerve function.
Impact
High effect
The presence of B-vitamins, Vitamin C, Vitamin E, and a dedicated Cardio Blend suggests an intention to support heart health. These nutrients can play roles in maintaining healthy circulation and providing antioxidant protection for the cardiovascular system.
Impact
High effect
The inclusion of Vitamin A (Beta-Carotene and Retinyl Acetate) and Lutein specifically addresses eye health. These antioxidants are known to accumulate in the retina and may help support healthy vision.
Ingredients
| Ingredient | Amount per serving |
|---|---|
Calories | 10 Calorie(s) |
Total Carbohydrates | 2 Gram(s) |
Vitamin A | 2700 mcg |
Vitamin C | 900 mg |
Vitamin D3 | 50 mcg |
Vitamin E | 100 mg |
Vitamin K | 120 mcg |
Thiamine | 20 mg |
Riboflavin | 20 mg |
Niacin | 100 mg |
Vitamin B6 | 20 mg |
Folate | 400 mcg DFE |
Vitamin B12 | 80 mcg |
Biotin | 33 mcg |
Pantothenic Acid | 63 mg |
Choline | 30 mg |
Calcium | 325 mg |
Iodine | 150 mcg |
Magnesium | 130 mg |
Zinc | 11 mg |
Selenium | 158 mcg |
Copper | 0.9 mg |
Manganese | 5.8 mg |
Molybdenum | 45 mcg |
Sodium | 5 mg |
Daily Greens Blend | 400 mg |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg |
Cardio Blend | 100 mg |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg |
Omega 3/6/9 Fatty Acid Seed Blend | 100 mg |
Citrus Bioflavonoid Complex | 60 mg |
Eleuthero | 50 mg |
Inositol | 50 mg |
Digestive Enzyme Blend | 100 mg |
Rutin | 25 mg |
Lutein | 500 mcg |
Vitamin C 90
Providing 900mg of Ascorbic Acid, this product offers a significant dose of Vitamin C, well above daily recommendations, supporting various bodily functions including immune health and collagen formation.
Vitamin B12 85
The inclusion of 80mcg of Methylcobalamin, which is a readily usable form of Vitamin B12, is a good choice for supporting nerve function, energy metabolism, and red blood cell formation.
Selenium 85
With 158mcg of L-Selenomethionine, this product provides a bioavailable form of Selenium, an important antioxidant and mineral that supports thyroid function and immune health.
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