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Daily Multivitamins

California Gold Nutrition
4.7
★ ★ ★ ★ ★
(12674 ratings)
Vitamin C 470 mg
Riboflavin 50 mg
Selenium 200 mcg
Molybdenum 100 mcg
Apigenin 5 mg
Biotin 300 mcg
Vitamin B5 50 mg
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Score 85

A comprehensive daily multivitamin featuring high-potency ingredients and additional antioxidants, suitable for those seeking broad wellness support.

Quantity: 60 Capsule(s) • (30 servings)
Goals:
flag Anti-Aging
flag Bone Health
flag Detoxification
flag Joint Health
flag Hair Health

leaderboard Score 85

A comprehensive daily multivitamin featuring high-potency ingredients and additional antioxidants, suitable for those seeking broad wellness support.

insightsAnalysis

This Daily Multivitamin from California Gold Nutrition is designed to be more than just a foundational supplement. It packs a substantial array of vitamins and minerals, often in higher doses and more absorbable forms, which can contribute to various aspects of health beyond just preventing deficiencies.

It stands out by including a comprehensive B-complex with active forms like methylcobalamin and methylfolate, alongside significant doses of fat-soluble vitamins and important trace minerals. The inclusion of antioxidants like alpha lipoic acid, quercetin, and lycopene further aims to support overall vitality and cellular function.

This product fits individuals looking for a robust daily multi that provides more than the minimum daily requirements, especially those who want to support active lifestyles, mental clarity, and cellular protection. The diverse ingredient list targets multiple health goals, making it a suitable choice for someone seeking broad-spectrum nutritional support in one convenient package.

thumb_upPros
  • Contains active forms of B vitamins (e.g., methylcobalamin, methylfolate) for better utilization.
  • Includes a full spectrum of mixed tocopherols, not just d-alpha-tocopheryl succinate.
  • Offers a blend of essential minerals in chelated or bioavailable forms (e.g., zinc citrate, molybdenum amino acid chelate).
  • Enriched with additional compounds like Alpha Lipoic Acid, Bio-Quercetin Phytosome, and Lycopene.
  • Generous dosages of many vitamins and minerals, often exceeding basic daily values.
  • Good concentration of eye-supporting nutrients including marigold flower extract and lycopene.
thumb_downCons
  • The very high doses of some B vitamins might be more than some individuals require.
  • The magnesium is primarily magnesium oxide, which may not be the most absorbable form for everyone.
  • The comprehensive formula might lead to a larger capsule size, potentially challenging for some to swallow.
  • Contains multiple forms of Vitamin A and C, which might contribute to higher total intake than some prefer.
warningWarnings
  • Consult a healthcare professional before use if pregnant, nursing, or taking medications.
  • High doses of some B vitamins may cause urine to become brighter yellow, which is a harmless effect.
  • Individuals sensitive to higher vitamin dosages might consider starting with a lower frequency or dose if possible.
  • The blend of ingredients is potent, so it's advisable to check for potential interactions with other supplements or medications.
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$17.69($0.58 per serving)
iHerb
$ 17.69
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
470 mg
Vitamin D
50 mcg
Vitamin E
67 mg
Thiamine
75 mg
Riboflavin
50 mg
Niacin
50 mg
Vitamin B6
75 mg
Folate
680 mcg DFE
Vitamin B12
300 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
25 mg
Selenium
200 mcg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
100 mcg
Inositol
50 mg
Alpha Lipoic Acid
25 mg
Mixed Tocopherols
20 mg
Bio-Quercetin Phytosome
15 mg
Marigold flower extract
11 mg
Apigenin
5 mg
Boron
3 mg
Lycopene
1 mg
grain_off Gluten Free person Adults 18–50 free_breakfast Dairy Free
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Categories

Vitamin B12 95
It contains a generous dose of Methylcobalamin, an active and well-utilized form of Vitamin B12. This form is often preferred for its bioavailability and direct role in neurological health and energy production.
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Vitamin B6 92
This multivitamin provides Vitamin B6 in two forms: Pyridoxine Hydrochloride and Pyridoxyl 5-Phosphate. Including the active P5P form can ensure better utilization by the body, supporting neurotransmitter synthesis and energy metabolism.
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Vitamin C 90
The product provides a substantial dose of Vitamin C from two forms, Ascorbic Acid and Calcium Ascorbate, totaling a high quantity. This aims to ensure ample intake for various body functions, including immune and collagen support.
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Goals

flag Energy 92
The robust B-vitamin complex, including active forms of Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, is crucial for cellular energy production. These vitamins help convert food into usable energy, which can support sustained daily vitality.
flag General Health 90
This product provides a very broad spectrum of vitamins and minerals, many in significant quantities and bioavailable forms. This comprehensive nutrient profile can contribute substantially to overall bodily functions and daily well-being.
flag Anti-Aging 89
This multivitamin features a robust blend of antioxidants, including Vitamin C, E (mixed tocopherols), Selenium, Alpha Lipoic Acid, Bio-Quercetin Phytosome, and Lycopene. These compounds may help protect cells from daily environmental stressors, supporting cellular longevity.
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