A top-tier men's multivitamin featuring bioavailable B12, chelated minerals, and a blend of health-supporting antioxidants.
How scoring worksA top-tier men's multivitamin featuring bioavailable B12, chelated minerals, and a blend of health-supporting antioxidants.
How scoring works iHerb | $ 17.14 | |
 Vitacost | $ 17.14 | |
 Daily Vita | $ 16.20 |
ADAM tablets provide a wide range of essential vitamins and minerals using active forms like methylcobalamin (B12) and zinc glycinate. It also includes supportive botanicals like saw palmetto, lycopene, and alpha lipoic acid for metabolic health. The formula is designed to fill nutritional gaps while providing antioxidants for immune support.
The inclusion of CoQ10 and resveratrol adds a layer of cardiovascular and cellular support not found in most multivitamins. The tablet format is very transparent, listing every form and dosage clearly. It is a solid foundational supplement for men who want a high-quality daily nutrient boost.
Utilization of bioavailable forms such as glycinate chelates and methylated B vitamins ensures high nutrient absorption. Meaningful dosages across a wide range of vitamins and minerals provide comprehensive support for active lifestyles.
Transparency is excellent regarding the forms and amounts of all vitamins, minerals, and botanicals. Detailed disclosure of every component allows for high confidence in the product's nutritional value.
Exceptionally high ratings from thousands of users suggest that the product is highly effective and reliable. Consumer feedback consistently praises the formula's completeness and the quality of the ingredients.
The value per serving is outstanding given the inclusion of premium chelated and methylated nutrients. For a high-potency daily multivitamin, the cost is very competitive compared to other professional-grade brands.
Addressing common nutritional gaps is essential for maintaining foundational wellness and systemic resilience. This comprehensive multi-nutrient formula provides a wide range of vitamins, minerals, and high-impact botanicals to support daily vitality.
Methylcobalamin, chelated minerals, and turmeric extract are included for superior absorption and physiological activity. This broad approach covers multiple interrelated pathways to manage inflammation and support metabolic function.
Zinc, Selenium, and Vitamin C are combined in a comprehensive multivitamin to support daily immune cell function. These foundational nutrients contribute to the body's natural defense systems and antioxidant capacity.
High-quality chelated minerals ensure meaningful systemic contribution for long-term resilience.
| Ingredient | Amount per serving |
|---|---|
Vitamin A (Beta-Carotene) | 1500 mcg |
Vitamin C (Calcium Ascorbate) | 125 mg |
Vitamin D (Ergocalciferol) | 12.5 mcg |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 50 mg |
Vitamin K (Menaquinone, Phytonadione) | 40 mcg |
Thiamine (Vitamin B1, Thiamine Hydrochloride) | 12.5 mg |
Riboflavin (Vitamin B2) | 12.5 mg |
Niacin (Inositol Hexanicotinate, Niacinamide, Vitamin B3) | 17.5 mg |
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride) | 12.5 mg |
Folate | 340 mcg DFE |
Vitamin B12 (Methylcobalamin) | 125 mcg |
Biotin | 150 mcg |
Pantothenic Acid (Calcium Pantothenate, Vitamin B5) | 25 mg |
Choline (Choline Bitartrate) | 12.5 mg |
Calcium (Calcium Ascorbate, Calcium Citrate) | 25 mg |
Iodine (Potassium Iodide) | 75 mcg |
Magnesium (Magnesium Citrate) | 12.5 mg |
Zinc (Zinc Bisglycinate) | 15 mg |
Selenium (L-Selenomethionine) | 100 mcg |
Copper (Copper Bisglycinate) | 0.25 mg |
Manganese (Manganese Bisglycinate) | 1 mg |
Chromium (Chromium Picolinate) | 100 mcg |
Molybdenum (Sodium Molybdate) | 37.5 mcg |
Potassium (Potassium Chloride) | 12.5 mg |
Saw Palmetto | 0 NP |
Alpha Lipoic Acid | 25 mg |
organic Aloe vera | 25 mg |
Grape seed extract (Polyphenols) | 12.5 mg |
Inositol | 12.5 mg |
CoQ10 | 7.5 mg |
Trans-Resveratrol (Japanese Knotweed extract) | 5 mg |
Lycopene (Tomato extract) | 1.5 mg |
Lutein (Marigold flowers extract) | 250 mcg |
