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Adam Tablets

NOW
4.8
★ ★ ★ ★ ★
(4267 ratings)
Thiamin 12.5 mg
Riboflavin 12.5 mg
Selenium 100 mcg
Molybdenum 37.5 mcg
Biotin 150 mcg
Vitamin B5 25 mg
Chromium 100 mcg
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Score 89

A comprehensive men's multivitamin featuring quality nutrient forms, a broad range of antioxidants, and targeted botanicals for general health and male-specific support.

Quantity: 120 Tablet(s) • (120 servings)
Goals:
flag Brain Health
flag Metabolism Boost
flag Energy
flag Cognitive Support
flag Vision Support

leaderboard Score 89

A comprehensive men's multivitamin featuring quality nutrient forms, a broad range of antioxidants, and targeted botanicals for general health and male-specific support.

insightsAnalysis

NOW Adam Tablets stand out as a comprehensive multivitamin designed to support men's general well-being. It delivers a wide array of essential vitamins and minerals in generally well-regarded forms, such as chelated minerals (zinc bisglycinate, copper bisglycinate) and active B-vitamins like methylcobalamin for B12 and pyridoxal 5-phosphate for B6, which can contribute to better absorption and utilization in the body.

Beyond the core nutrients, this product includes a thoughtful blend of additional compounds targeting male health and vitality. Ingredients like Saw Palmetto are often used to support prostate health, while antioxidants such as Alpha Lipoic Acid, CoQ10, Trans-Resveratrol, Lycopene, and Lutein contribute to cellular protection and overall anti-aging efforts. This combination aims to provide broad support, from energy and metabolism to cardiovascular and cognitive functions.

While the overall formulation is impressive, it does use Vitamin D2 (Ergocalciferol) rather than the often-preferred Vitamin D3 (Cholecalciferol). Despite this, the extensive list of supportive ingredients and the quality of many nutrient forms make it a very competitive option in the men's multivitamin category for those seeking a more advanced daily supplement.

thumb_upPros
  • Contains specific ingredients like Saw Palmetto, often used for prostate support.
  • Includes a beneficial blend of antioxidants such as Alpha Lipoic Acid, CoQ10, and Resveratrol.
  • Features well-absorbed forms of B vitamins (e.g., Methylcobalamin B12, P5P B6, Inositol Hexanicotinate Niacin).
  • Provides chelated mineral forms for potentially better absorption (e.g., Zinc Bisglycinate, Copper Bisglycinate).
  • Offers a diverse spectrum of essential vitamins and trace minerals for broad nutritional coverage.
  • Good value per serving given the extensive and high-quality ingredient profile.
thumb_downCons
  • Uses Vitamin D2 (Ergocalciferol) instead of the often preferred Vitamin D3 (Cholecalciferol).
  • Some specific beneficial compounds like CoQ10 and Resveratrol are present in relatively modest amounts compared to standalone supplements.
  • The tablet form might be larger or harder to swallow for some individuals.
warningWarnings
  • Take with food to help reduce potential for stomach upset.
  • Individuals taking anticoagulant medications should consult a professional due to Vitamin K content.
  • If you have a known medical condition or are taking other medications, it's advisable to speak with a professional before starting.
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$31.20($0.26 per serving)
Daily Vita
$ 31.20
iHerb
$ 33.06
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg
Vitamin C
125 mg
Vitamin D
12.5 mcg
Vitamin E
50 mg
Vitamin K
40 mcg
Thiamine
12.5 mg
Riboflavin
12.5 mg
Niacin
17.5 mg
Vitamin B-6
12.5 mg
Folate
340 mcg DFE
Vitamin B12
125 mcg
Biotin
150 mcg
Pantothenic Acid
25 mg
Choline
12.5 mg
Calcium
25 mg
Iodine
75 mcg
Magnesium
12.5 mg
Zinc
15 mg
Selenium
100 mcg
Copper
0.25 mg
Manganese
1 mg
Chromium
100 mcg
Molybdenum
37.5 mcg
Potassium
12.5 mg
Saw Palmetto
80 mg
Alpha Lipoic Acid
25 mg
organic Aloe vera
25 mg
Grape seed extract
12.5 mg
Inositol
12.5 mg
CoQ10
7.5 mg
Trans-Resveratrol
5 mg
Lycopene
1.5 mg
Lutein
250 mcg
grain_off Gluten Free male Men 18–50 eco Vegan Kosher free_breakfast Dairy Free eco Vegetarian
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Categories

Vitamin B12 90
Features Methylcobalamin, a bioavailable form of Vitamin B12, which is well-utilized by the body for energy and neurological functions.
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Thiamin 90
Contains Thiamine Hydrochloride, providing essential Vitamin B1 for energy metabolism and nervous system health.
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Vitamin B6 90
Provides Vitamin B6 in both Pyridoxine Hydrochloride and the active form Pyridoxal 5-Phosphate, supporting neurotransmitter production and protein metabolism.
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Goals

flag General Health 92
This multivitamin provides a comprehensive range of essential vitamins, minerals, and supportive compounds crucial for maintaining overall health and bodily functions.
flag Energy 90
A complete B-vitamin complex is crucial for energy production and metabolism, contributing to sustained energy levels.
flag Cardiovascular Support 90
With CoQ10, Trans-Resveratrol, B vitamins (especially B6, B12, Folate), and general antioxidants, this product contributes to heart and circulatory health.
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