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One-Per-Day Tablets

Life Extension
4.8
★ ★ ★ ★ ★
(16744 ratings)
Riboflavin 50 mg
Vitamin C 470 mg
Selenium 200 mcg
Thiamin 75 mg
Molybdenum 100 mcg
Biotin 300 mcg
Vitamin B5 50 mg
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Score 88

A high-potency, comprehensive multivitamin packed with essential nutrients, activated B vitamins, and beneficial complementary compounds in a convenient single-tablet serving.

Quantity: 60 Tablet(s) • (60 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 88

A high-potency, comprehensive multivitamin packed with essential nutrients, activated B vitamins, and beneficial complementary compounds in a convenient single-tablet serving.

insightsAnalysis

Life Extension's One-Per-Day Tablets provide a broad spectrum of essential vitamins and minerals, many in notably high doses. It includes key B vitamins in activated forms like methylfolate and methylcobalamin, alongside a substantial amount of Vitamin D3 and a generous mix of Vitamin C forms, aiming to support various body functions.

Beyond the basics, this formula stands out with additions like Alpha Lipoic Acid, Bio-Quercetin, Lycopene, Marigold extract for vision support, and Apigenin. These extra compounds can contribute to cellular health and overall wellness, making it more than just a standard multivitamin.

While many ingredients are in well-absorbed forms, such as L-OptiZinc and chelated minerals like boron and molybdenum, the magnesium is supplied as magnesium oxide. This form may not be as readily absorbed by some individuals, which is a minor point to consider in an otherwise strong nutrient profile.

thumb_upPros
  • Offers a very comprehensive blend of essential vitamins and minerals.
  • Includes activated forms of B vitamins (e.g., methylfolate, methylcobalamin, P5P) for better utilization.
  • Contains additional beneficial compounds like Alpha Lipoic Acid, Quercetin, Lycopene, and Marigold extract.
  • High doses of many nutrients, suitable for those seeking more robust daily support.
  • Convenient single-tablet serving for daily intake.
thumb_downCons
  • Some vitamin and mineral doses are very high, potentially exceeding daily needs for certain individuals.
  • Magnesium is supplied as magnesium oxide, which may not be optimally absorbed by everyone.
  • The extensive ingredient list and high dosages might not be necessary for individuals with already nutrient-rich diets.
warningWarnings
  • Individuals sensitive to high doses of B vitamins may experience increased energy or mild digestive upset.
  • The high selenium content (600mcg) is well above the standard daily allowance; consult with a professional if you have concerns about long-term high intake.
  • Always discuss new supplements with a healthcare professional, especially if taking other medications or supplements.
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$16.54($0.27 per serving)
Walmart
$ 16.54
Pure Formulas
$ 18.38
iHerb
$ 18.38
Vitacost
$ 19.99
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Ingredients

IngredientAmount per serving
Vitamin A
1500 mcg RAE
Vitamin C
470 mg
Vitamin D3
50 mcg
Vitamin E
67 mg
Thiamine
75 mg
Riboflavin
50 mg
Niacin
50 mg NE
Vitamin B6
75 mg
Folate
680 mcg DFE
Vitamin B12
300 mcg
Biotin
300 mcg
Pantothenic Acid
50 mg
Iodine
150 mcg
Magnesium
100 mg
Zinc
25 mg
Selenium
200 mcg
Manganese
2 mg
Chromium
200 mcg
Molybdenum
100 mcg
Inositol
50 mg
Alpha Lipoic Acid
25 mg
natural Mixed Tocopherols
20 mg
Bio-Quercetin Phytosome
15 mg
Marigold extract
11.12 mg
Apigenin
5 mg
Boron
3 mg
Lycopene
1 mg
grain_off Gluten Free person Adults 18–50
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Categories

Vitamin C 95
The product provides a very high dose of Vitamin C (1410mg total) from three different forms (Ascorbic Acid, Calcium Ascorbate, Niacinamide Ascorbate). This comprehensive blend ensures broad Vitamin C support, which is well above typical daily requirements.
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Selenium 95
Containing a very high 600mcg of Selenium from three different forms (Se-Methyl L-Selenocysteine, SelenoExcell, Sodium Selenite), this product offers comprehensive selenium support. This potency is significantly above basic daily needs and may be sought for specific cellular protection goals.
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Vitamin B12 90
Offering 300mcg of Methylcobalamin, an active and well-utilized form of Vitamin B12, this product is excellent for supporting energy, nerve function, and overall vitality. This dosage is quite generous and suitable for many.
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Goals

flag General Health 92
This product delivers a very wide range of vitamins, minerals, and additional compounds, providing a robust foundation for daily general health support. The high potencies and quality forms of many nutrients contribute significantly to broad well-being.
flag Energy 90
With substantial doses of B vitamins (Thiamine, Riboflavin, Niacin, B6, B12, Pantothenic Acid), which are crucial for cellular energy production, this formula is well-suited to support daily energy levels. The activated forms of B vitamins may further enhance their effectiveness.
flag Immunity 89
Providing high levels of Vitamin C, Vitamin D3, Zinc, and Selenium, this supplement offers strong support for the body's natural defense systems. These nutrients are recognized for their roles in maintaining immune function.
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