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GABA Relaxer

Country Life
4.7
(759 ratings)
Niacin 200 mg
GABA 200 mg
Glycine 400 mg
Taurine 600 mg
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Score91

A calming amino acid complex designed to support relaxation and emotional stability.

How scoring works
Quantity:90 Tablet(s)(45 servings)
Goals:
Stress Relief
Sleep Support
Anti-Aging
Mood Support
Anti-Inflammatory Support
Cardiovascular Support
Detoxification

Score 91

A calming amino acid complex designed to support relaxation and emotional stability.

How scoring works
$22.99($0.51 per serving)
iHerb
$ 22.99
Pure Formulas
$ 22.99
Vitacost
$ 22.99
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Analysis

This formula combines GABA, glycine, and taurine to support a balanced and calm nervous system. It is a good option for people who struggle to wind down at night or deal with daily tension.

The inclusion of 200 mg of niacinamide and Vitamin B6 helps the body process these calming amino acids more effectively. It provides a multi-pathway approach to relaxation and supporting a stabilized mood.

Pros

  • Includes GABA, glycine, and taurine
  • Contains high-dose inositol
  • Supports healthy sleep patterns
  • Multi-nutrient approach to calm

Cons

  • Tablet format may be slower to absorb
  • Contains sugar and calories
  • Lower B-vitamin spectrum compared to B-complexes

Warnings

  • May cause drowsiness; avoid driving after use
  • Do not combine with alcohol
  • Consult a professional if pregnant

Nutrient quality

89 Highest impact

The combination of GABA, glycine, and taurine is logically structured to support inhibitory neurotransmission. Doses are meaningfully high for a relaxation complex, providing multi-pathway support for a calm state.

Ingredient transparency

96 Highest impact

Full disclosure of all active amounts allows for an accurate assessment of the formula's potential impact. The label clearly lists all ingredients, supporting safe and effective use for the consumer.

Customer satisfaction

91 Highest impact

High average ratings suggest that the formula is effective for supporting rest and stress relief. A consistent history of positive feedback from a large number of users reinforces its reliability.

Value for money

85 Highest impact

The price is competitive for a specialized stress-support complex with meaningful doses of amino acids. Each serving offers solid value for those seeking multi-ingredient support for relaxation.

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Goals

Impact
Highest effect
A Goal FitA- Strength of SupportA+ CoverageA+ Formula Quality

This multi-nutrient complex provides a comprehensive approach to stress by combining GABA with inhibitory amino acids like Glycine and Taurine. These ingredients work together to calm the central nervous system and support emotional stability during high-pressure periods.

Inositol and B-vitamins further support brain health and metabolic resilience, providing a solid foundation for neurotransmitter function. This formula appears well aligned for individuals seeking broad, multi-pathway support for a calm and relaxed nervous system.

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Impact
Highest effect
A- Goal FitA- Strength of SupportA CoverageA Formula Quality

GABA, glycine, and taurine are combined to provide multi-pathway inhibitory support for the nervous system.

Niacin and Vitamin B6 are included as cofactors which may contribute to neurotransmitter metabolism and relaxation.

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Impact
Highest effect
A- Goal FitB Strength of SupportA- CoverageA+ Formula Quality

Taurine and Glycine provide specialized support for metabolic health and neurotransmitter balance. These amino acids have gained attention for their potential roles in extending healthspan and promoting cellular recovery.

A synergistic blend of Inositol and GABA further targets the stress response, which is a major contributor to physiological aging. This formula appears well aligned with goals for maintaining mental resilience and metabolic vitality across the lifespan.

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Impact
Highest effect
A- Goal FitB Strength of SupportA CoverageA Formula Quality

GABA, Taurine, Inositol, and Glycine are pointed out for their synergistic roles in promoting relaxation and calming the mind. This 'relaxer' formula provides a broad spectrum of amino acids that support healthy inhibitory neurotransmitter function.

The inclusion of Niacin and Vitamin B6 provides essential metabolic cofactors for the synthesis and utilization of these calming agents. This multifaceted approach targets several biological pathways to support emotional stability and stress resilience.

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Impact
Highest effect
B Goal FitB+ Strength of SupportA- CoverageA+ Formula Quality

This multi-active formula combines taurine, glycine, and niacinamide to support relaxation and general systemic health. Taurine and glycine are amino acids that play significant roles in modulating immune signaling and protecting against oxidative stress.

The inclusion of GABA and inositol further supports biological pathways involved in stress response, which is closely linked to systemic inflammation. It offers a broad, multi-faceted approach to achieving metabolic and inflammatory balance.

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Impact
Highest effect
B Goal FitB+ Strength of SupportB CoverageA- Formula Quality

Taurine, glycine, and niacinamide are key cardiovascular-supportive ingredients in this relaxation-focused formula. Taurine appears to support healthy heart rhythm and vascular tone, while niacinamide assists in general cardiovascular energy metabolism without the risk of skin flushing.

The inclusion of GABA and inositol provides additional support for the nervous system, which indirectly benefits heart health by managing the stress response. This combination of calming amino acids and Vitamin B3 offers a unique and supportive approach for individuals seeking stress-related cardiovascular maintenance.

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Ingredients

IngredientAmount per serving
Niacin (Niacinamide)
200 mg
Vitamin B6 (Pyridoxine Hydrochloride)
17 mg
Taurine
600 mg
Inositol
600 mg
Glycine
400 mg
GABA
200 mg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
A Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
This relaxation-focused supplement provides a 200mg dose of niacinamide to complement its calming amino acid blend. It is a targeted formula for individuals seeking both metabolic and stress support.
GABA · 200 mg OverallScore67
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyD- Value
This multi-nutrient 'relaxer' complex provides a moderate dose of GABA along with amino acids like glycine and taurine. It is designed to offer multi-faceted support for a calm nervous system.
Glycine · 400 mg OverallScore66
C Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyB- Value
This formula provides a moderate dose of glycine alongside other inhibitory neurotransmitters for relaxation. It is a well-rounded option for stress support in a tablet format.
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