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One Daily Women's Health

Equate
4.7
★ ★ ★ ★ ★
(5571 ratings)
Copper 2 mg
Selenium 20 mcg
Folate 400 mcg
Thiamin 1.5 mg
Riboflavin 1.7 mg
Vitamin D 1000 IU
Niacin 20 mg
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Score 75

This multivitamin provides essential vitamins and minerals in a convenient daily tablet, formulated to help meet the general nutritional needs of women.

Quantity: 100 Tablet(s) • (100 servings)
Goals:
flag Bone Health
flag Skin Health
flag Hair Health
flag Vision Support
flag Detoxification

leaderboard Score 75

This multivitamin provides essential vitamins and minerals in a convenient daily tablet, formulated to help meet the general nutritional needs of women.

insightsAnalysis

This Equate One Daily Women's Health supplement offers a foundational blend of essential vitamins and minerals tailored for women. It provides key nutrients like Vitamin D and Calcium for bone support, along with iron, which is often a consideration for women's nutritional needs. The product aims to fill common dietary gaps, supporting general well-being rather than targeting highly specific or advanced health concerns.

It's designed for everyday use, delivering a straightforward approach to daily micronutrient intake. The formulation includes a spectrum of B vitamins, Vitamin C, E, and K, alongside important minerals like zinc, selenium, and chromium. This broad profile can contribute to maintaining overall nutritional balance when diet alone might not be sufficient.

thumb_upPros
  • Provides a comprehensive range of essential vitamins and minerals.
  • Contains 1000 IU of Vitamin D, a good daily amount for many.
  • Includes 18mg of Iron, often beneficial for women.
  • Offers a simple, one-a-day tablet for easy use.
  • Very budget-friendly with a low cost per serving.
  • Includes Biotin for potential hair and nail support.
thumb_downCons
  • Uses basic forms of some nutrients, like Folic Acid instead of L-Methylfolate.
  • Lacks additional specialized ingredients such as probiotics, enzymes, or herbal blends.
  • Does not include magnesium, an important mineral for many women.
  • Calcium content (500mg) may not meet all individual daily requirements, especially without magnesium.
warningWarnings
  • Contains iron, so individuals should ensure they need supplemental iron to avoid excessive intake.
  • This supplement is not a replacement for a varied and balanced diet.
  • Consult a healthcare professional before use if pregnant, nursing, or taking any medications.
  • Individuals with specific health conditions should discuss supplementation with a doctor.
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$5.74($0.05 per serving)
Walmart
$ 5.74
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Ingredients

IngredientAmount per serving
Vitamin A
2500 IU
Vitamin C
60 mg
Vitamin D
1000 IU
Vitamin E
22.5 IU
Vitamin K
25 mcg
Thiamine
1.5 mg
Riboflavin
1.7 mg
Niacin
20 mg
Vitamin B6
2 mg
Folic Acid
400 mcg
Vitamin B12
6 mcg
Biotin
300 mcg
Pantothenic Acid
10 mg
Calcium
500 mg
Iron
18 mg
Iodine
150 mcg
Zinc
15 mg
Selenium
20 mcg
Copper
2 mg
Manganese
2 mg
Chromium
120 mcg
female Women 18–50
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Categories

Vitamin D 80
The product provides 1000 IU of Vitamin D, which is a good daily dose for many adults and supports bone health and immune function.
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Biotin 80
With 300mcg of Biotin, this product provides a substantial amount often sought after for its role in supporting healthy hair, skin, and nails.
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Zinc 75
The 15mg of Zinc is a good daily amount that supports immune function, wound healing, and cell growth.
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Goals

flag General Health 80
This product provides a broad spectrum of daily essential vitamins and minerals, effectively supporting overall well-being and helping to cover common nutritional gaps.
flag Bone Health 75
The inclusion of 1000 IU of Vitamin D and 500mg of Calcium makes this a helpful supplement for maintaining bone density and strength.
flag Hair Health 65
With 300mcg of Biotin and other essential nutrients, this product can contribute to the overall health and appearance of hair.
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