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B-Complex '100'

Solgar
4.8
★ ★ ★ ★ ★
(12105 ratings)
Riboflavin 100 mg
Thiamin 100 mg
Biotin 100 mcg
Vitamin B5 100 mg
Vitamin B12 100 mcg
Vitamin B6 100 mg
Niacin 100 mg
Product Image
Score 76

Solgar's B-Complex '100' offers a comprehensive, high-potency blend of B vitamins, including supporting cofactors, in a standard capsule form for daily intake.

Quantity: 50 Capsule(s) • (50 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 76

Solgar's B-Complex '100' offers a comprehensive, high-potency blend of B vitamins, including supporting cofactors, in a standard capsule form for daily intake.

Quantity: 100

insightsAnalysis

Solgar's B-Complex '100' delivers a high-potency array of essential B vitamins, with most components provided at 100mg or 100mcg per capsule. This product is designed to support various bodily functions where B vitamins play a role, from energy production to nervous system health.

The formulation includes common, well-researched forms of B vitamins like Thiamine Mononitrate and Pyridoxine HCl. It also incorporates Choline Bitartrate and Inositol, which often work alongside B vitamins to support cellular processes and overall wellness. This makes it a straightforward option for those seeking a foundational B-complex supplement.

thumb_upPros
  • High potency for most B vitamins (100mg/100mcg).
  • Includes complementary nutrients like Choline and Inositol.
  • Capsule form can be easier to swallow for some.
  • Excellent customer satisfaction indicated by high review count.
  • Reputable brand in the supplement market.
thumb_downCons
  • Uses standard, non-active forms for several B vitamins (e.g., Pyridoxine HCl, Cyanocobalamin).
  • Folate form is generic 'N/A' (666mcg DFE), not specifying 5-MTHF.
  • Slightly higher price per serving compared to some alternatives with similar ingredients.
warningWarnings
  • B vitamins may lead to bright yellow urine, which is a normal and harmless effect.
  • As with any supplement, individuals with specific health conditions or those taking medications should consult a professional before use.
  • High B vitamin intake should be balanced with a healthy diet.
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$11.02($0.22 per serving)
iHerb
$ 11.02
Daily Vita
$ 12.13
Walmart
$ 15.13
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Ingredients

IngredientAmount per serving
Thiamine
100 mg
Riboflavin
100 mg
Niacin
100 mg
Vitamin B6
100 mg
Folate
666 mcg DFE
Vitamin B12
100 mcg
Biotin
100 mcg
Pantothenic Acid
100 mg
Choline
20 mg
Inositol
100 mg
grain_off Gluten Free person Adults 18–50 eco Vegan Kosher free_breakfast Dairy Free Sugar Free Halal eco Vegetarian
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Categories

Niacin 75
The product offers 100mg of Niacinamide and Vitamin B3, forms that are generally well-tolerated and functional for metabolic processes and energy production.
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Thiamin 75
It provides 100mg of Thiamine Mononitrate, a standard form of Vitamin B1 that plays a critical role in converting carbohydrates into energy.
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Riboflavin 75
It supplies 100mg of Vitamin B2 (Riboflavin), an essential B vitamin crucial for energy production and cellular growth.
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Goals

flag Energy 80
A strong dose of B vitamins, which are vital for converting food into cellular energy, making it beneficial for daily energy support and vitality.
flag General Health 80
Provides a robust spectrum of B vitamins essential for numerous bodily systems, making it a valuable supplement for supporting overall well-being.
flag Cognitive Support 75
The comprehensive profile, including Choline and Inositol, helps support nerve health and brain function, which may assist cognitive clarity and focus.
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Vitamin B-Complex 100

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