Eve Tablets

Eve Tablets

NOW4.8 (9,263 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 30 servings
Goals

Product analysis

52 out of 100

Eve Tablets combines vitamins, minerals and plant ingredients for broad nutritional support. Several mineral forms are a strength, though some ingredient forms and the proportions of mixed sources are not specified, making the formula harder to compare closely.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality52

Several mineral forms are strengths, including zinc and copper bisglycinate and selenium as selenomethionine. Other ingredients have less clearly established form quality, and unspecified forms limit a closer comparison.

Ingredient Transparency71

Ingredient amounts and most forms are listed, which helps you compare the formula with other supplements. Some forms and the proportions of mixed sources are missing, so you cannot tell how much of each source is included.

Value For Money41

Value is uneven across the formula, with several nutrients costly when considered as the main reason for buying it. Other ingredients offer more reasonable value, while value for some ingredients remains uncertain.

Customer Satisfaction92

Customer feedback is very positive across a large number of ratings. The size of that feedback makes the satisfaction pattern more dependable, without establishing health benefits.

Product Focus0

The formula covers many possible uses rather than concentrating strongly on one. Its cardiovascular role remains uncertain because a meaningful dose and a clear effect have not been established.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.67
Customer rating
4.8 · 9,263 ratings
Report analysis

Goals

Immunity
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Magnesium · 100 mgVitamin C · 300 mgZinc · 15 mgVitamin A · 3000 mcgVitamin D · 25 mcgSelenium · 200 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Situational effect
D- Ingredient FitF PathwaysF EvidenceB Formulation Logic
Folate · 1360 mcg DFEVitamin B12 · 200 mcgVitamin D · 25 mcgMagnesium · 100 mgVitamin K · 80 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 300 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 50 mgMagnesium · 100 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 200 mcgIron · 18 mgPotassium · 25 mgCoenzyme Q-10 · 30 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Skin Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Zinc · 15 mgVitamin C · 300 mgCopper · 1 mgSelenium · 200 mcgLycopene · 500 mcgVitamin E · 134 mg
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Lycopene Supportive 20 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Hair Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Biotin · 300 mcgVitamin D · 25 mcgZinc · 15 mgIron · 18 mgVitamin C · 300 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Biotin · 300 mcgNiacin · 30 mgVitamin B12 · 200 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 50 mgVitamin B6 · 25 mgVitamin D · 25 mcgZinc · 15 mgMagnesium · 100 mgCoenzyme Q-10 · 30 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
3000 mcg
Vitamin C (Ascorbyl Palmitate, Calcium Ascorbate)
300 mg
Vitamin D (Ergocalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K (Menaquinone, Phytonadione)
80 mcg 25
Thiamine (Thiamine Hydrochloride)
25 mg 65
Riboflavin
25 mg 67
Niacin (Inositol Hexanicotinate, Niacinamide)
30 mg 59
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
25 mg 76
Folate
1360 mcg DFE
Vitamin B12 (Methylcobalamin)
200 mcg 59
Biotin
300 mcg 59
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
50 mg 70
Choline (Choline Bitartrate)
25 mg 50
Calcium (Calcium Ascorbate, Calcium Carbonate)
250 mg 79
Iron (Ferrous Bisglycinate)
18 mg 81
Iodine (Potassium Iodide)
150 mcg 90
Magnesium (Aquamin TG seaweed derived Minerals, Magnesium Citrate)
100 mg
Zinc (Zinc Bisglycinate)
15 mg 82
Selenium (L-Selenomethionine)
200 mcg 86
Copper (Copper Bisglycinate)
1 mg 84
Manganese (Manganese Bisglycinate)
2 mg 84
Chromium (Chromium Picolinate)
120 mcg 47
Molybdenum (Sodium Molybdate)
75 mcg 74
Potassium (Potassium Chloride)
25 mg
Cranberry
100 mg
Pomegranate extract
50 mg
organic Acai
50 mg
Mangosteen extract
50 mg
CoQ10
30 mg 28
Alpha Lipoic Acid
30 mg
Inositol
25 mg
organic Aloe vera
25 mg 57
Lycopene (Tomato extract)
500 mcg
Lutein (Marigold flowers extract)
500 mcg
Gluten Free Vegan Dairy Free Women 18–50 Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyD+ Value
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
+2
Each serving provides 200 mcg of selenium, with a relatively high equivalent cost for 200 mcg based on the full serving price. The selenium form is L-Selenomethionine. The serving is below the stated upper intake limit.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The selenium form is L-Selenomethionine.
Selenium Chemical Form
The selenium form is L-Selenomethionine.
Form Transparency & Isomer Specificity
The label names L-Selenomethionine.

Dose, Safety & Label Transparency100

The serving provides 200 mcg of selenium. The 200 mcg serving is below the stated upper intake limit.
Dosage Efficacy Sweet Spot
The serving provides 200 mcg of selenium.
Safety Margin & UL Adherence
The 200 mcg serving is below the stated upper intake limit.

Value30

The equivalent cost for 200 mcg of selenium is relatively high, based on the full serving price.
Price per 200 mcg Serving
The equivalent cost for 200 mcg of selenium is relatively high, based on the full serving price.
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyC Value
A serving provides 25 mg of vitamin B6 at a moderate cost for that amount. The amount is above the range favored for this purpose. The B6 forms are Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride, but their proportions are unknown.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 forms are Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride, but their proportions are unknown. The listed ingredients do not indicate the specified artificial colors, titanium dioxide, hydrogenated oils, or talc.
Vitamin B6 Form Identification
The B6 forms are Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride, but their proportions are unknown.
Clean Label and Excipient Purity
The listed ingredients do not indicate the specified artificial colors, titanium dioxide, hydrogenated oils, or talc.

Dose, Safety & Label Transparency60

A serving provides 25 mg of vitamin B6, an amount above the range favored for this purpose. The B6 source is identified as Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride.
Vitamin B6 Dose & Safety Policy
A serving provides 25 mg of vitamin B6, an amount above the range favored for this purpose.
Label Transparency
The B6 source is identified as Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride.

Value61

The cost per amount of vitamin B6 is moderate.
Vitamin B6 Price Efficiency
The cost per amount of vitamin B6 is moderate.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  12. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  13. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  14. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  15. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  16. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  17. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  18. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  19. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  20. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium