$22.37 $0.37 per serving
Product analysis
Men's MultiStart offers the convenience of vitamins, minerals and botanical extras together. Incomplete preparation details and source proportions make the added complexity harder to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality47
Zinc citrate, manganese citrate and chromium picolinate are favorable identified mineral forms. Missing botanical preparation details and unclear kelp-derived iodine leave the quality of the full combination less certain.
Ingredient Transparency69
The listed amounts and most source names are disclosed. Several preparations and the proportions within mixed nutrients are missing, limiting a full comparison.
Value For Money49
Several minerals and riboflavin offer favorable value within the full serving cost. Niacin and B5 are relatively costly, while many other component values remain uncertain.
Customer Satisfaction87
Customer feedback is very positive. A substantial review base gives the satisfaction pattern useful support.
Product Focus28
The extensive vitamin, mineral and botanical mix covers several nutritional interests. The large ingredient list and broad range of intended uses make it less tailored to one specific need.
- Format
Tablet - Container
- 120 Tablet(s)
- Per serving
- $0.37
- Customer rating
- 4.8 · 2,196 ratings
Goals
Impact
High effect
Magnesium · 125 mgVitamin C · 250 mgZinc · 15 mgVitamin A · 5250 mcgVitamin D · 1.25 NPSelenium · 50 mcg
Ginger Not classified
No linked studies yet.
Impact
Highest effect
Folate · 680 mcg DFEVitamin B12 · 400 mcgVitamin D · 1.25 NPMagnesium · 125 mgVitamin K · 30 mcgBoron · 0.5 mgSelenium · 50 mcgZinc · 15 mgVitamin C · 250 mg
Impact
High effect
Vitamin K · 30 mcgMagnesium · 125 mgCalcium · 200 mgVitamin D · 1.25 NPCopper · 0.75 mgManganese · 7.5 mgBoron · 0.5 mgZinc · 15 mgVitamin C · 250 mg
Impact
Moderate effect
Magnesium · 125 mgZinc · 15 mgVitamin D · 1.25 NPBoron · 0.5 mg
Ginger Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Impact
Moderate effect
Biotin · 300 mcgNiacin · 22.5 mgVitamin B12 · 400 mcgRiboflavin · 15 mgThiamin · 30 mgVitamin B5 · 50 mgVitamin B6 · 15 mgVitamin D · 1.25 NPZinc · 15 mgMagnesium · 125 mg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 1.25 NPVitamin B5 · 50 mgMagnesium · 125 mgRiboflavin · 15 mgThiamin · 30 mgVitamin B12 · 400 mcg
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 5250 mcg | |
Vitamin C (Ascorbic Acid) | 250 mg | |
Vitamin D3 (Cholecalciferol) | 1.25 NP | |
Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 67 mg | |
Vitamin K1 | 30 mcg | |
Thiamine (Thiamine Hydrochloride) | 30 mg | |
Riboflavin | 15 mg | |
Niacin (Niacinamide) | 22.5 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg | |
Folate | 680 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 400 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 50 mg | |
Calcium (Calcium Carbonate, Calcium Citrate) | 200 mg | |
Iodine (Kelp) | 150 mcg | |
Magnesium (Magnesium Citrate, Magnesium Oxide) | 125 mg | |
Zinc (Zinc Citrate) | 15 mg | |
Selenium (Selenium Chelate) | 50 mcg | |
Copper (Copper Gluconate) | 0.75 mg | |
Manganese (Manganese Citrate) | 7.5 mg | |
Chromium (Chromium Picolinate) | 100 mcg | |
Molybdenum (Molybdenum Citrate) | 12.5 mcg | |
Saw Palmetto extract | 50 mg | |
Ginger extract | 50 mg | |
Turmeric extract | 50 mg | |
Panax ginseng Phytosome (Soy) | 25 mg | |
Bee Pollen | 25 mg | |
RNA Powder | 25 mg | |
Alfalfa juice powder | 25 mg | |
Spirulina algae | 25 mg | |
Wheatgrass juice powder | 25 mg | |
Boron (Boron Citrate) | 0.5 mg | |
Lutein (Marigold flowers) | 0.5 mg |
Manganese (Manganese Citrate) · 7.5 mg OverallScore92
Vitamin B6 (Pyridoxine Hydrochloride) · 15 mg OverallScore81
15 mg of B6 per serving exceeds the European adult upper limit of 12 mg per day; total daily intake may be higher. The cost per amount of B6 is moderate. The B6 source is Pyridoxine Hydrochloride.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is Pyridoxine Hydrochloride. No artificial colors, titanium dioxide or talc are indicated.
Vitamin B6 Form Identification
The B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No artificial colors, titanium dioxide or talc are indicated.
Dose, Safety & Label Transparency69
15 mg of B6 per serving exceeds the European adult upper limit of 12 mg per day; total daily intake may be higher. The source is also stated.
Vitamin B6 Dose & Safety Policy
15 mg of B6 per serving exceeds the European adult upper limit of 12 mg per day; total daily intake may be higher.
Label Transparency
The label states both the B6 amount and its source.
Value65
The cost per amount of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per amount of B6 is moderate.
Iodine (Kelp) · 150 mcg OverallScore70
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.