$14.99 $0.49 per serving
Product analysis
Opti-Women offers broad nutritional support, including nutrients used in normal immune function, blood formation and energy use. Its many added botanicals make it harder to choose for one clear purpose.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality45
D3, vitamin E and zinc have favorable forms, but quality is less clear for many other ingredients. Several botanicals and nutrients also lack a named form.
Ingredient Transparency69
Ingredient amounts are stated, but several forms and mixture proportions are absent. The long list is therefore easier to compare by quantity than by exact makeup.
Value For Money43
Value varies across the formula, with better comparisons for vitamin K and molybdenum than for selenium or chromium. Uncertain comparisons for several other ingredients limit confidence in the full serving.
Customer Satisfaction91
Customer feedback is positive across a very large review pool. That provides a broad view of satisfaction without establishing specific health benefits.
Product Focus14
The formula spreads across many nutritional goals and additional ingredients. Its clearest benefits concern dietary shortfalls, while the extensive mixture makes targeted use harder.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.49
- Customer rating
- 4.7 · 39,376 ratings
Goals
Impact
High effect
Biotin · 250 mcgVitamin D · 600 IUZinc · 15 mgIron · 18 mgVitamin C · 250 mg
Impact
High effect
Folate · 600 mcgVitamin B12 · 100 mcgVitamin D · 600 IUMagnesium · 75 mgVitamin K · 80 mcgSelenium · 70 mcgZinc · 15 mgVitamin C · 250 mg
Impact
High effect
Magnesium · 75 mgVitamin C · 250 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 600 IUSelenium · 70 mcg
Impact
Lower effect
Biotin · 250 mcg
Magnesium Not classified
No linked studies yet.
Impact
Lower effect
Magnesium · 75 mgZinc · 15 mgVitamin D · 600 IU
Vitamin B6 Not classified
No linked studies yet.
Impact
High effect
Zinc · 15 mgVitamin C · 250 mgCopper · 2 mgSelenium · 70 mcgLycopene · 250 mcgVitamin E · 100 IU
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Acetate) | 5000 IU | |
Vitamin C (Ascorbic Acid) | 250 mg | |
Vitamin D (Cholecalciferol) | 600 IU | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | |
Vitamin K (Phytonadione) | 80 mcg | |
Thiamine (Thiamine Hydrochloride) | 20 mg | |
Riboflavin | 20 mg | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | |
Folic Acid | 600 mcg | |
Vitamin B12 (Cyanocobalamin) | 100 mcg | |
Biotin | 250 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 20 mg | |
Calcium (Calcium Carbonate, Calcium Citrate) | 150 mg | |
Iron (Iron A.A. Chelate) | 18 mg | |
Iodine (Kelp) | 200 mcg | |
Magnesium (Magnesium Aspartate, Magnesium Oxide) | 75 mg | |
Zinc (Zinc Citrate) | 15 mg | |
Selenium (Selenomethionine) | 70 mcg | |
Copper (Copper Gluconate) | 2 mg | |
Manganese (Manganese Gluconate) | 5 mg | |
Chromium (as Chromium GTF) | 120 mcg | |
Molybdenum (Molybdenum A.A. Chelate) | 70 mcg | |
Dong Quai (Angelica sinensis) 4:1 root extract | 80 mg | |
Chasteberry (Vitex agnus-castus) 4:1 berry extract | 50 mg | |
Garcinia extract (HCA) | 50 mg | |
Uva Ursi | 50 mg | |
Horse Chestnut extract (Aescin) | 25 mg | |
Alpha Lipoic Acid | 20 mg | |
Butchers Broom | 15 mg | |
Ostivone (Isopropoxy Isoflavone) | 10 mg | |
Grape seed extract (Polyphenols) | 10 mg | |
deodorized Garlic | 10 mg | |
Citrus Bioflavonoids (Fruit) | 10 mg | |
Soy Isoflavones | 2 mg | |
Lycopene (Lyc-O-Mato natural Tomato Lycopene) | 250 mcg | |
Lutein | 250 mcg | |
Alpha-Carotene | 93.5 mcg | |
Cryptoxanthin | 22.8 mcg | |
Zeaxanthin | 18.7 mcg |
Vitamin B6 (Pyridoxine Hydrochloride) · 20 mg OverallScore79
A serving supplies 20 mg of vitamin B6 at a moderate cost per milligram. The amount per serving exceeds the European adult daily upper limit of 12 mg, before considering other sources. The B6 source is Pyridoxine Hydrochloride.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is Pyridoxine Hydrochloride. The available additive information records no artificial colors, titanium dioxide or talc.
Vitamin B6 Form Identification
The B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
The available additive information records no artificial colors, titanium dioxide or talc.
Dose, Safety & Label Transparency65
A serving provides 20 mg of vitamin B6. This amount per serving exceeds the European adult daily upper limit of 12 mg; total daily intake also includes other sources. The B6 source is named.
Vitamin B6 Dose & Safety Policy
A serving provides 20 mg of vitamin B6. This amount per serving exceeds the European adult daily upper limit of 12 mg; total daily intake also includes other sources.
Label Transparency
The label identifies Pyridoxine Hydrochloride as a B6 source.
Value65
The cost per milligram of vitamin B6 is moderate.
Vitamin B6 Price Efficiency
The cost per milligram of vitamin B6 is moderate.
Manganese (Manganese Gluconate) · 5 mg OverallScore82
A serving provides 5 mg of manganese at a mid-range cost per serving. It uses manganese gluconate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
Manganese gluconate is an organic salt with good solubility.
Manganese Chemical Form
Manganese gluconate is an organic salt with good solubility.
Dose, Safety & Label Transparency100
The 5 mg serving falls within the stated range for bone and joint support. The manganese amount is clearly stated.
Manganese Dosage Efficacy & Safety
The 5 mg serving falls within the stated range for bone and joint support.
Elemental Weight Disclosure
The manganese amount is clearly stated.
Value50
The cost per serving is mid-range.
Price per Serving vs. Median
The cost per serving is mid-range.
Iodine (Kelp) · 200 mcg OverallScore64
The serving provides 200 mcg of iodine at a higher cost per serving. The amount falls within the range for daily thyroid maintenance. The chemical form and marine sourcing details remain unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability34
The chemical form of the marine iodine is unspecified. The marine source has no stated organic status or qualifying geographic origin.
Iodine Form & Bioavailability
The chemical form of the marine iodine is unspecified.
Marine Source Purity & Sourcing
The marine source has no stated organic status or qualifying geographic origin.
Dose, Safety & Label Transparency100
The label states 200 mcg of iodine per serving. That falls within the range for daily thyroid maintenance and below the upper intake level.
Dosage Efficacy for Daily Support
The 200 mcg serving falls within the range used for daily thyroid maintenance.
Dosage Safety & Upper Limits
The 200 mcg serving is below the 1,100 mcg upper intake level.
Elemental Iodine Transparency
The iodine amount is stated on the label.
Value50
The cost per serving is higher.
Price Per Effective Serving
The cost per serving is higher.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.