$32.99 $1.09 per serving
Product analysis
Prenatal One brings together vitamins and minerals that may help fill dietary gaps. Undisclosed blend contents make parts of the formula difficult to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
Ingredient forms are mixed: some are clearly identified, while folate, biotin and the blends leave important details unresolved. The quality of several other nutrients also cannot be established confidently.
Ingredient Transparency74
Amounts and most ingredient forms are disclosed, making much of the formula easier to compare. Missing blend contents and proportions leave important parts unclear.
Value For Money28
The formula offers limited value when its full serving cost is compared with many individual nutrient contributions. Some ingredients cannot be compared confidently, so that conclusion remains incomplete.
Customer Satisfaction77
Customer ratings are very positive. A moderately sized review pool gives a useful view of buyer satisfaction.
Product Focus7
The broad nutrient mix may help fill dietary gaps in normal metabolism, blood formation and mineral nutrition. Undisclosed blends make the complete formula harder to judge, and many expected benefits depend on low nutrient intake.
- Format
Tablet - Container
- 30 Tablet(s)
- Per serving
- $1.09
- Also available
Prenatal One$30.80- Customer rating
- 4.7 · 460 ratings
Goals
Impact
High effect
Magnesium · 100 mgVitamin C · 100 mgZinc · 15 mgVitamin A · 4000 IUVitamin D · 400 IUSelenium · 100 mcg
Impact
High effect
Biotin · 300 mcgVitamin D · 400 IUZinc · 15 mgIron · 30 mgVitamin C · 100 mg
Impact
Moderate effect
Iodine · 150 NPVitamin D · 400 IUVitamin B5 · 15 mcgMagnesium · 100 mgRiboflavin · 10 mgThiamin · 10 mgVitamin B12 · 25 mcgIron · 30 mgPotassium · 10 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 25 mcgVitamin D · 400 IUMagnesium · 100 mgVitamin K · 65 mcgBoron · 1 mgSelenium · 100 mcgZinc · 15 mgVitamin C · 100 mg
Impact
Lower effect
Biotin · 300 mcg
Magnesium Not classified
No linked studies yet.
Impact
High effect
Zinc · 15 mgVitamin C · 100 mgCopper · 2 mgSelenium · 100 mcgVitamin E · 30 IU
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 4000 IU | |
Vitamin C (Ascorbic Acid) | 100 mg | |
Vitamin D (Ergocalciferol, Vitamin D2) | 400 IU | |
Vitamin E (D-Alpha-Tocopheryl) | 30 IU | |
Vitamin K (Phytonadione) | 65 mcg | |
Vitamin B1 (Thiamine Mononitrate) | 10 mg | |
Riboflavin | 10 mg | |
Niacin (Niacinamide) | 20 mg | |
Folic Acid | 800 mcg | |
Vitamin B12 (Cyanocobalamin) | 25 mcg | |
Biotin | 300 mcg | |
Vitamin B5 (Calcium Pantothenate) | 15 mcg | |
Calcium (Calcium Carbonate, Calcium Citrate, Calcium Malate) | 200 mg | |
Iron (Iron Amino Acid Chelate) | 30 mg | |
Iodine (Kelp) | 150 NP | |
Magnesium (Magnesium Oxide) | 100 mg | |
Zinc (Zinc Citrate) | 15 mg | |
Selenium (Selenomethionate) | 100 mcg | |
Copper (Copper Amino Acid Chelate) | 2 mg | |
Manganese (Manganese Citrate) | 2 mg | |
Chromium (Chromium Nicotinate) | 120 mcg | |
Molybdenum (Molybdenum Amino Acid Chelate) | 75 mcg | |
Potassium (Potassium Citrate) | 10 mg | |
Citrus Bioflavonoid Complex | 25 mg | |
Choline (Choline Bitartrate) | 10 mg | |
Inositol | 10 mg | |
Boron (Boron Glycinate) | 1 mg | |
Gentle Prenatal Blend | 90 mg | |
Complete Digestive Support | 24 mg |
Copper (Copper Amino Acid Chelate) · 2 mg OverallScore61
A serving provides 2 mg of copper at a very high cost per serving. Copper Amino Acid Chelate is the named copper form. It also contains 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
Copper Amino Acid Chelate is the named copper form.
Copper Form Bioavailability
Copper Amino Acid Chelate is the named copper form.
Elemental Copper Labeling Clarity
The label states 2 mg of copper and names Copper Amino Acid Chelate as its source.
Dose, Safety & Label Transparency85
The serving provides 2 mg of copper. It also supplies 15 mg of zinc.
Copper Dosage Safety & Efficacy
The serving provides 2 mg of copper.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc alongside 2 mg of copper.
Value20
The product's cost per serving is very high.
Price Per Serving Efficiency
The product's cost per serving is very high.
Manganese (Manganese Citrate) · 2 mg OverallScore70
Each serving provides 2 mg of manganese, an amount suited to nutritional maintenance, at a high cost per serving. The manganese comes from Manganese Citrate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
The manganese comes from Manganese Citrate.
Manganese Chemical Form
The manganese comes from Manganese Citrate.
Dose, Safety & Label Transparency86
A serving provides 2 mg of manganese. The manganese amount and source are stated.
Manganese Dosage Efficacy & Safety
A serving provides 2 mg of manganese, an amount suited to nutritional maintenance.
Elemental Weight Disclosure
The manganese amount and source are stated.
Value20
The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
Iron (Iron Amino Acid Chelate) · 30 mg OverallScore57
The serving lists 30 mg of iron at a high cost per serving. That is a substantial amount. It uses Iron Amino Acid Chelate. Zinc may compete with iron for absorption.
How this ingredient is rated
Active Ingredient Quality & Bioavailability31
It uses Iron Amino Acid Chelate. It also lists 100 mg of vitamin C, B12 and folate. Zinc is also listed and may compete with iron for absorption.
Iron Chemical Form & Bioavailability
It uses Iron Amino Acid Chelate.
Absorption Support & Blocker Avoidance
It also lists 100 mg of vitamin C, B12 and folate. Zinc is also listed and may compete with iron for absorption.
Dose, Safety & Label Transparency100
The serving lists 30 mg of iron, a substantial amount.
Elemental Iron Label Clarity
The iron amount is listed as 30 mg per serving.
Dosage Effectiveness & Safety Range
The serving lists 30 mg of iron, a substantial amount.
Value20
The cost per serving is high.
Price per Effective Serving
The cost per serving is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.