Daily Vits

Daily Vits

NOW4.7 (8,595 ratings)
Format:Tablet Quantity: 100 Tablet(s) · 100 servings
Goals

Product analysis

57 out of 100

Daily Vits combines vitamins and minerals with well-absorbed forms of several minerals. Vitamin D and folate use less favourable forms, which may matter when comparing similar multivitamins.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality54

Several minerals and natural vitamin E have favourable form characteristics. Vitamin D2 and folic acid are weaker choices in the form comparison, while many other ingredients remain uncertain.

Ingredient Transparency79

All amounts and nearly all forms are disclosed, making the label easier to compare. The proportions of mixed forms remain incomplete, so their individual contributions are less clear.

Value For Money59

Several vitamins and minerals offer favourable value within the serving cost. Vitamin D is less competitive, and many other ingredient comparisons remain uncertain.

Customer Satisfaction90

Customer feedback is positive across thousands of ratings. That provides a broad picture of reported satisfaction without proving a specific health benefit.

Product Focus0

The many nutrients and wide spread of health goals make the formula broad. The available details do not show a clear advantage for any one purpose.

Format
Tablet
Container
100 Tablet(s)
Per serving
$0.11
Customer rating
4.7 · 8,595 ratings
Report analysis

Goals

Immunity
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Magnesium · 75 mgVitamin C · 60 mgZinc · 15 mgVitamin A · 3500 IUVitamin D · 400 IUSelenium · 35 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Everyday Health
Impact
Situational effect
D Ingredient FitF PathwaysF EvidenceB Formulation Logic
Folate · 400 mcgVitamin B12 · 6 mcgVitamin D · 400 IUMagnesium · 75 mgSelenium · 35 mcgZinc · 15 mgVitamin C · 60 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Hair Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Biotin · 300 mcgVitamin D · 400 IUZinc · 15 mgIron · 9 mgVitamin C · 60 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Zinc · 15 mgVitamin C · 60 mgCopper · 1 mgSelenium · 35 mcgLycopene · 100 mcgVitamin E · 30 IU
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Lycopene Supportive 20 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Magnesium · 75 mgZinc · 15 mgVitamin D · 400 IU
Study evidence
Magnesium Disputed 5 studies
Selenium No effect 16 studies
Vitamin D Supportive 56 studies
Vitamin E Disputed 3 studies
Zinc Disputed 7 studies
Bone Health
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB- Formulation Logic
Magnesium · 75 mgCalcium · 150 mgVitamin D · 400 IUCopper · 1 mgManganese · 2 mgZinc · 15 mgVitamin C · 60 mg
Study evidence
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Zinc Supportive 33 studies
Impact
Situational effect
F Ingredient FitF PathwaysF EvidenceB Formulation Logic
Iodine · 150 mcgVitamin D · 400 IUVitamin B5 · 10 mgMagnesium · 75 mgRiboflavin · 1.7 mgThiamin · 1.5 mgVitamin B12 · 6 mcgIron · 9 mgPotassium · 40 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
3500 IU 76
Vitamin C (Ascorbic Acid)
60 mg
Vitamin D (Ergocalciferol)
400 IU 35
Vitamin E (D-Alpha-Tocopheryl Succinate)
30 IU 65
Thiamine (Thiamine Hydrochloride)
1.5 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate (Folic Acid)
400 mcg 18
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
300 mcg 59
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
10 mg
Calcium (Calcium Carbonate)
150 mg
Iron (Ferrous Bisglycinate)
9 mg 73
Iodine (Potassium Iodide)
150 mcg 100
Magnesium (Aquamin TG seaweed derived Minerals, Magnesium Oxide)
75 mg
Zinc (Zinc Bisglycinate)
15 mg 92
Selenium (L-Selenomethionine)
35 mcg
Copper (Copper Bisglycinate)
1 mg 94
Manganese (Manganese Bisglycinate)
2 mg 94
Chromium (Chromium Picolinate)
60 mcg 49
Molybdenum (Sodium Molybdate)
35 mcg 64
Potassium (Potassium Chloride)
40 mg
Lutein (Marigold flowers extract)
100 mcg
Lycopene (natural Tomato extract)
100 mcg
Gluten Free Adults 18–50 Vegan Kosher Dairy Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyA+ Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  12. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  13. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  14. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  15. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  16. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  17. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  18. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  19. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  20. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium