$11.15 $0.00 per serving
Product analysis
Multi For Him 50+ offers broad nutrient support for normal energy use, immune function and bone health when diet leaves gaps.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality37
The trace-mineral forms vary, with favorable iodine and molybdenum choices alongside less favorable selenium, copper and chromium forms. Information for many other ingredients remains insufficient for a close quality comparison.
Ingredient Transparency76
All nutrient amounts and most forms are clearly stated. Some forms and the proportions of the vitamin A blend are missing.
Value For Money40
Value cannot be judged confidently from the available cost information. Incomplete comparisons do not show that the product is expensive or inexpensive.
Customer Satisfaction70
Customer ratings are generally positive. The smaller pool of customer ratings leaves more uncertainty about wider satisfaction.
Product Focus49
The large nutrient blend is intended for broad nutritional coverage. Filling low intake is a clearer benefit than expecting extra energy or wider health gains with an already adequate diet.
- Format
Tablet - Customer rating
- 4.6 · 87 ratings
Goals
Impact
Highest effect
Folate · 665 mcg DFEVitamin B12 · 25 mcgVitamin D · 25 mcgMagnesium · 100 mgVitamin K · 80 mcgSelenium · 105 mcgZinc · 15 mgVitamin C · 180 mg
Impact
Highest effect
Magnesium · 100 mgVitamin C · 180 mgZinc · 15 mgVitamin A · 750 mcgVitamin D · 25 mcgSelenium · 105 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 10 mgMagnesium · 100 mgRiboflavin · 1.7 mgThiamin · 1.5 mgVitamin B12 · 25 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 30 mcgVitamin D · 25 mcgZinc · 15 mgVitamin C · 180 mg
Impact
High effect
Vitamin K · 80 mcgMagnesium · 100 mgCalcium · 160 mgVitamin D · 25 mcgCopper · 2 mgManganese · 4 mgZinc · 15 mgVitamin C · 180 mg
Impact
High effect
Folate · 665 mcg DFEVitamin B12 · 25 mcgVitamin B6 · 6 mgMolybdenum · 75 mcgSelenium · 105 mcgMagnesium · 100 mgVitamin E · 27 mgZinc · 15 mgVitamin C · 180 mgRiboflavin · 1.7 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Retinyl Acetate) | 750 mcg | |
Vitamin C (Ascorbic Acid) | 180 mg | |
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Vitamin E (DL-Alpha-Tocopheryl Acetate) | 27 mg | |
Vitamin K (Phytonadione) | 80 mcg | |
Thiamin (Thiamine Mononitrate) | 1.5 mg | |
Riboflavin | 1.7 mg | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 6 mg | |
Folate | 665 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 25 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 10 mg | |
Calcium (Calcium Carbonate) | 160 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Oxide) | 100 mg | |
Zinc (Zinc Oxide) | 15 mg | |
Selenium (Sodium Selenate) | 105 mcg | |
Copper (Cupric Sulfate) | 2 mg | |
Manganese (Manganese Sulfate) | 4 mg | |
Chromium (Chromium Chloride) | 120 mcg | |
Molybdenum (Sodium Molybdate) | 75 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore100
Each serving provides 150 mcg of iodine at a low cost per serving. The amount fits the range for daily thyroid support. The iodine comes from Potassium Iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from Potassium Iodide. No marine iodine source is indicated, so marine sourcing concerns do not apply.
Iodine Form & Bioavailability
The iodine comes from Potassium Iodide.
Marine Source Purity & Sourcing
No marine iodine source is indicated, so marine sourcing concerns do not apply.
Dose, Safety & Label Transparency100
150 mcg per serving falls within the range for daily thyroid support. The 150 mcg serving is below the 1,100 mcg upper intake level.
Dosage Efficacy for Daily Support
150 mcg per serving falls within the range for daily thyroid support.
Dosage Safety & Upper Limits
The 150 mcg serving is below the 1,100 mcg upper intake level.
Elemental Iodine Transparency
The iodine amount and source are stated.
Value100
The cost per serving is low.
Price Per Effective Serving
The cost per serving is low.
Copper (Cupric Sulfate) · 2 mg OverallScore69
The serving provides 2 mg of copper, a clearly stated amount, at a low cost per serving. Copper comes from cupric sulfate. It also contains 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability37
Copper comes from cupric sulfate. The elemental copper amount is stated on the label.
Copper Form Bioavailability
Copper comes from cupric sulfate.
Elemental Copper Labeling Clarity
The label states 2 mg of elemental copper and its source.
Dose, Safety & Label Transparency85
The serving contains 2 mg of copper, a clearly stated amount. The serving also contains 15 mg of zinc, a zinc-to-copper ratio of 7.5:1.
Copper Dosage Safety & Efficacy
The selected serving provides 2 mg of copper, a clearly stated amount.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc, a zinc-to-copper ratio of 7.5:1.
Value100
The cost per serving is low.
Price Per Serving Efficiency
The cost per serving is low.
Selenium (Sodium Selenate) · 105 mcg OverallScore64
The serving provides 105 mcg of selenium, with a low cost per 200 mcg based on the whole product price. Sodium selenate is a named inorganic form with lower cellular retention than organic forms.
How this ingredient is rated
Active Ingredient Quality & Bioavailability32
Sodium selenate is a named inorganic form with lower cellular retention than organic forms.
Selenium Chemical Form
Sodium selenate is an inorganic form with lower cellular retention than organic forms.
Form Transparency & Isomer Specificity
The label names sodium selenate as the selenium source.
Dose, Safety & Label Transparency88
A serving supplies 105 mcg of selenium. The amount is in the range described for daily maintenance.
Dosage Efficacy Sweet Spot
A serving supplies 105 mcg. The amount is in the range described for daily maintenance.
Safety Margin & UL Adherence
The amount leaves room below the 400 mcg daily upper limit for selenium from other sources.
Value80
The cost per 200 mcg of selenium is low, based on the whole product price.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is low, based on the whole product price.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.