Iron-Free Multminerals Plus Boron
Goals
$31.96 $0.71 per serving
Product analysis
Iron-Free Multminerals Plus Boron supplies minerals that support bone nutrition and normal nutrient functions when intake falls short. The calcium and magnesium mixtures have undisclosed proportions, making their absorption harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality79
Several trace minerals have clearly identified forms, while the calcium and magnesium mixtures are harder to compare. Their undisclosed proportions prevent a confident judgment about the combined forms.
Ingredient Transparency80
The mineral amounts and forms are disclosed throughout the formula. The proportions within several mineral mixtures remain unclear.
Value For Money42
Value varies across minerals, with potassium comparing favorably and boron, zinc and magnesium less economically. Each comparison uses the whole formula’s cost rather than a separate price for each mineral.
Customer Satisfaction79
Customer feedback is favorable across hundreds of reviews. The review volume provides a reasonably broad view of satisfaction.
Product Focus50
The broad mineral formula is most relevant to nutritional gaps, including those affecting bones and normal immune function. Higher amounts do not establish extra energy, stress relief or other benefits when needs are already met.
- Format
Capsule - Container
- 180 Capsule(s)
- Per serving
- $0.71
- Also available
Multminerals Plus Boron$31.96- Customer rating
- 4.7 · 776 ratings
Goals
Impact
Highest effect
Magnesium · 500 mgCalcium · 1000 mgCopper · 2 mgManganese · 10 mgBoron · 3 mgZinc · 30 mg
Impact
Highest effect
Magnesium · 500 mgBoron · 3 mgSelenium · 200 mcgZinc · 30 mg
Impact
High effect
Magnesium · 500 mgZinc · 30 mgBoron · 3 mg
Impact
High effect
Magnesium · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calcium (Calcium Carbonate, Calcium Citrate) | 1000 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Aspartate, Magnesium Oxide) | 500 mg | |
Zinc (Zinc Picolinate) | 30 mg | |
Selenium (L-Selenomethionine) | 200 mcg | |
Copper (Copper Histidinate) | 2 mg | |
Manganese (Manganese L-Histidinate) | 10 mg | |
Chromium (Chromium Picolinate) | 200 mcg | |
Molybdenum (Molybdenum Glycinate Chelate) | 100 mcg | |
Potassium (Potassium Aspartate) | 99 mg | |
Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore90
The serving provides 150 mcg iodine at a moderate cost per serving, an amount consistent with daily thyroid maintenance. It uses Potassium Iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Potassium Iodide. Marine-source purity is not applicable to the recorded source.
Iodine Form & Bioavailability
It uses Potassium Iodide.
Marine Source Purity & Sourcing
Marine-source purity is not applicable to the recorded source.
Dose, Safety & Label Transparency100
The serving states 150 mcg iodine, an amount consistent with daily thyroid maintenance. The 150 mcg serving is below the adult upper intake level.
Dosage Efficacy for Daily Support
150 mcg iodine per serving is an amount consistent with daily thyroid maintenance.
Dosage Safety & Upper Limits
The 150 mcg serving is below the adult upper intake level.
Elemental Iodine Transparency
The iodine amount per serving is stated.
Value50
The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
Manganese (Manganese L-Histidinate) · 10 mg OverallScore50
The serving supplies a stated 10 mg of manganese at a fairly high cost per serving. The manganese form is unspecified. That leaves its absorption characteristics unclear.
How this ingredient is rated
Active Ingredient Quality & Bioavailability0
The manganese form is unspecified, so its absorption characteristics are unclear.
Manganese Chemical Form
The manganese form is unspecified, so its absorption characteristics are unclear.
Dose, Safety & Label Transparency100
The serving provides 10 mg of manganese for bone and joint support. The manganese amount is stated, but its source is not specified on the nutrient line.
Manganese Dosage Efficacy & Safety
The serving provides 10 mg of manganese for bone and joint support.
Elemental Weight Disclosure
The manganese amount is stated, but its source is not specified on the nutrient line.
Value50
The cost per serving is fairly high.
Price per Serving vs. Median
The cost per serving is fairly high.
Copper (Copper Histidinate) · 2 mg OverallScore90
The serving supplies 2 mg of copper. The cost per serving is moderately high. The copper source is Copper Histidinate. It also contains 30 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The copper source is Copper Histidinate.
Copper Form Bioavailability
Copper Histidinate is an amino acid chelate.
Elemental Copper Labeling Clarity
The copper amount and Copper Histidinate source are stated together.
Dose, Safety & Label Transparency100
The serving supplies 2 mg of copper. The serving also has 30 mg of zinc, giving a zinc-to-copper ratio of about 15:1.
Copper Dosage Safety & Efficacy
The serving supplies 2 mg of copper.
Zinc-to-Copper Balance
The serving also has 30 mg of zinc, giving a zinc-to-copper ratio of about 15:1.
Value50
The cost per serving is moderately high.
Price Per Serving Efficiency
The cost per serving is moderately high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.