$30.36 $0.50 per serving
Product analysis
Ladies' One 40+ offers broad vitamin and mineral support for everyday nutrition, including normal energy use, immunity and bone health. Undisclosed blend contents make the extra ingredients harder to assess when deciding whether the formula suits your needs.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality53
Several minerals use favorable forms, including iodine, copper and manganese. The quality of many other nutrient forms remains uncertain, and the unnamed blend cannot be judged as a whole.
Ingredient Transparency79
Amounts and most nutrient forms are clearly listed, which helps you compare servings. The blend contents and proportions within mixed forms are missing, so some details remain unclear.
Value For Money39
Value varies across the nutrients that can be compared, with molybdenum offering a more favorable comparison than selenium or boron. Too little information is available for many other ingredients to make a firm judgment about the whole formula.
Customer Satisfaction73
Customer ratings are positive. The size of the review pool helps put that satisfaction in context, without proving effectiveness or safety.
Product Focus10
The formula covers several everyday nutritional needs, including immunity, bones and normal energy use. Its many ingredients and undisclosed blend contents make the contribution of the full combination less certain.
- Format
Capsule - Container
- 60 Capsule(s)
- Per serving
- $0.50
- Customer rating
- 4.8 · 85 ratings
Goals
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 25 mcgVitamin D · 50 mcgMagnesium · 50 mgVitamin K · 25 mcgBoron · 3 mgSelenium · 55 mcgZinc · 11 mgVitamin C · 90 mg
B vitamins contribute to normal energy metabolism, while folate supports blood formation. Vitamin D supplies a nutrient involved in bone and mineral functions, and zinc and selenium contribute to normal immune and antioxidant functions. Iodine can also help fill a dietary gap relevant to thyroid function. These nutritional roles do not establish additional benefits when intake is already adequate.
How this product is rated for Everyday Health
Ingredient fit86
The B vitamins and relevant minerals provide the relevant nutritional focus. The relevant amounts make a partial contribution to the saved comparison; smaller or unresolved amounts limit the overall contribution.
Goal fit
The B vitamins and relevant minerals provide the relevant nutritional focus.
Dose adequacy
The relevant amounts make a partial contribution to the saved comparison; smaller or unresolved amounts limit the overall contribution.
Pathways100
The strongest covered area is energy metabolism cofactors, with substantial support from the relevant ingredients.
Depth
The strongest covered area is energy metabolism cofactors, with substantial support from the relevant ingredients.
Breadth
Coverage reaches the comparison threshold for energy metabolism cofactors, one-carbon metabolism and blood formation, bone and mineral metabolism, antioxidant and immune defence.
Evidence82
Vitamin B9 (Folate) is the main evidence contributor at an eligible amount; the supplied context limits what can be expected from routine supplementation.
Evidence strength
Vitamin B9 (Folate) is the main evidence contributor at an eligible amount; the supplied context limits what can be expected from routine supplementation.
Studied preparation
The eligible preparations match those accepted in the saved findings; this does not establish superior forms or broad clinical benefits.
Formulation logic100
The relevant ingredients can contribute independently or have their required partner present; no additional combined effect is established.
Partner coverage
The relevant ingredients can contribute independently or have their required partner present; no additional combined effect is established.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
All included ingredients meet the saved minimum amount comparison, which is not itself proof of clinical effectiveness.
Impact
Highest effect
Magnesium · 50 mgVitamin C · 90 mgZinc · 11 mgVitamin A · 1050 mcgVitamin D · 50 mcgSelenium · 55 mcg
Vitamin A supports protective barriers, while vitamin D contributes to normal immune-cell function. Selenium and the B vitamins support normal immunity, with folate and vitamins B6 and B12 helping when intake is low. Zinc adds a nutritional contribution. These nutritional roles do not establish extra protection from infection when intake is adequate.
How this product is rated for Immunity
Ingredient fit61
Zinc contributes to the supplied ingredient findings. The contributing amounts meet the supplied comparisons to differing degrees.
Goal fit
The relevant ingredients sit within a broader formula containing ingredients intended for other purposes.
Dose adequacy
The contributing amounts provide a partial overall match to the supplied comparisons; this does not measure the probability of benefit.
Pathways100
The strongest supplied connection is to lymphocyte function and immune regulation. This describes the ingredients' assigned roles rather than an observed clinical outcome.
Depth
The strongest assigned connection is to lymphocyte function and immune regulation, rather than a demonstrated change in infection outcomes.
Breadth
The supplied findings meaningfully cover three immune areas.
Evidence100
Zinc leads the supplied evidence finding. Established nutrient roles and limited cold-duration findings do not establish general infection prevention.
Evidence strength
Zinc leads the evidence finding, with benefits bounded by its nutritional role or regular-use context.
Studied preparation
The contributing forms pass the supplied preparation check; no additional clinical advantage from a particular form is established.
Formulation logic100
The contributing ingredients have no missing required partner, and no listed formulation conflict was triggered.
Partner coverage
The contributing ingredients can act independently, so no missing required partner reduces their contribution.
Conflicts
No listed formulation conflict was triggered by the supplied facts.
Effective doses
All contributing ingredients meet the supplied minimum amount comparison; this is not proof of a clinically effective regimen.
Impact
High effect
Vitamin K · 25 mcgMagnesium · 50 mgCalcium · 50 mgVitamin D · 50 mcgCopper · 0.9 mgManganese · 2.3 mgBoron · 3 mgZinc · 11 mgVitamin C · 90 mg
Vitamin D supports calcium absorption and deficiency-related mineralization, without established routine fracture prevention in adequately nourished adults. MK-7 vitamin K has limited, mixed support for bone-density measures in postmenopausal women; changes in protein activation do not establish fracture prevention. The small calcium amount falls below the saved amount threshold.
How this product is rated for Bone Health
Ingredient fit66
The bone-related nutrients sit within a broader formula with other actives.
Goal fit
The bone-related nutrients sit within a broader formula with other actives.
Dose adequacy
The disclosed amounts only partly meet the saved comparison ranges; small or unresolved amounts limit this finding.
Pathways80
The strongest recorded connection concerns calcium absorption and regulation, without proving improved bone density or fewer fractures.
Depth
The strongest recorded connection concerns calcium absorption and regulation, without proving improved bone density or fewer fractures.
Breadth
Only part of the selected bone mechanisms reaches the saved coverage threshold.
Evidence98
Zinc leads the saved evidence finding; its nutritional or preparation-specific limits still apply.
Evidence strength
Zinc leads the saved evidence finding; its nutritional or preparation-specific limits still apply.
Studied preparation
The saved findings recognize the evaluated preparations; this does not imply superiority over other nutrient forms.
Formulation logic97
Vitamin D lacks its required calcium partner in the saved findings, limiting support for the combination.
Partner coverage
Vitamin D lacks its required calcium partner in the saved findings, limiting support for the combination.
Conflicts
No matched ingredient conflict was recorded in the supplied findings.
Effective doses
All counted ingredients meet the saved minimum amount threshold; this is not a proven fracture-prevention dose.
Impact
Moderate effect
Magnesium · 50 mgZinc · 11 mgVitamin D · 50 mcgBoron · 3 mg
Zinc may help restore testosterone when low zinc is contributing to low levels. That is a benefit of correcting a shortage, rather than a reason to expect an increase when you're already getting enough. The zinc amount in a serving doesn't identify whether a shortage or low testosterone is present. Vitamin D doesn't add a clear hormone-raising benefit when vitamin D levels are already adequate.
How this product is rated for Testosterone Support
Ingredient fit51
Zinc may help restore testosterone when low zinc is responsible; extra intake does not imply an increase when zinc intake is adequate.
Goal fit
Zinc may help restore testosterone when low zinc is responsible; extra intake does not imply an increase when zinc intake is adequate.
Dose adequacy
The serving declares Boron 3 mg; Zinc 11 mg. These amounts don't predict an individual testosterone change.
Pathways15
Magnesium and boron relates to free-testosterone availability, but a lasting increase in everyday use remains unclear.
Depth
Magnesium and boron relates to free-testosterone availability, but a lasting increase in everyday use remains unclear.
Breadth
Connections to particular hormone processes do not demonstrate broad or lasting testosterone enhancement.
Evidence91
Zinc may help restore testosterone when low zinc is responsible; extra intake does not imply an increase when zinc intake is adequate. Nutrient status matters to how that applies.
Evidence strength
Zinc may help restore testosterone when low zinc is responsible; extra intake does not imply an increase when zinc intake is adequate.
Studied preparation
Vitamin B6 has no clear independent testosterone benefit from its cofactor role or declared form.
Formulation logic100
No particular ingredient conflict is identified in the available product facts. No required ingredient partner is missing.
Partner coverage
No required ingredient partner is missing for the relevant ingredients.
Conflicts
No particular ingredient conflict is identified in the available product facts.
Effective doses
The relevant declared amounts permit comparisons with ingredient-specific reference amounts, without showing that the serving will raise testosterone.
Vitamin B6 Not classified
No linked studies yet.
Impact
High effect
Biotin · 90 mcgVitamin D · 50 mcgZinc · 11 mgVitamin C · 90 mg
Zinc is relevant when low intake contributes to shedding, while copper participates in normal pigmentation and connective-tissue biology. Selenium’s antioxidant role does not establish routine hair growth. Biotin is present but falls below the saved amount threshold; its hair role is mainly deficiency-related. Collagen and hyaluronic acid remain unresolved in the imported facts, so their stored declarations cannot support quantified benefits.
How this product is rated for Hair Health
Ingredient fit63
The formula has a broad nutritional or other focus, which limits its concentration on hair health. The relevant amounts only partly meet the saved comparison, so their practical contribution is limited.
Goal fit
The formula has a broad nutritional or other focus, which limits its concentration on hair health.
Dose adequacy
The relevant amounts only partly meet the saved comparison, so their practical contribution is limited.
Pathways18
The strongest recorded connection concerns follicle antioxidant protection, without establishing a clinical hair-growth effect.
Depth
The strongest recorded connection concerns follicle antioxidant protection, without establishing a clinical hair-growth effect.
Breadth
No named hair process reached the saved coverage threshold.
Evidence97
Zinc leads the saved evidence comparison, but its supplied limitations still determine what hair benefits can be expected.
Evidence strength
Zinc leads the saved evidence comparison, but its supplied limitations still determine what hair benefits can be expected.
Studied preparation
Preparation matching is incomplete; Iodine lacks the relevant studied-preparation match.
Formulation logic100
The included contributions have no missing required partner or recorded conflict. Amount thresholds describe the saved comparison, not demonstrated hair results.
Partner coverage
No required partner was missing for the included contributions; this does not establish an extra benefit from combining ingredients.
Conflicts
No ingredient conflict was recorded in the supplied findings.
Effective doses
The included contributions pass the saved minimum amount threshold; passing it does not establish clinical effectiveness.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 50 mcgVitamin B5 · 10 mgMagnesium · 50 mgRiboflavin · 2 mgThiamin · 1.8 mgVitamin B12 · 25 mcg
B vitamins contribute to normal processing of food into usable energy, while folate supports normal blood formation. Their role is nutritional support, with benefits for tiredness most relevant when intake is inadequate. Vitamin D adds nutritional support; CoQ10's amount remains unresolved and spirulina presence is unresolved, limiting conclusions about those ingredients.
How this product is rated for Energy
Ingredient fit65
Energy-related ingredients sit within a formula serving broader purposes. The assessed quantities provide a meaningful but incomplete match to the saved benchmarks.
Goal fit
Energy-related ingredients sit within a formula serving broader purposes.
Dose adequacy
The assessed quantities provide a meaningful but incomplete match to the saved benchmarks.
Pathways0
The saved findings concern nutritional support, with no direct energy mechanism receiving coverage. The saved findings show limited breadth across the assessed energy mechanisms.
Depth
The saved findings concern nutritional support, with no direct energy mechanism receiving coverage.
Breadth
The saved findings show limited breadth across the assessed energy mechanisms.
Evidence94
Vitamin D provides the strongest evidence contribution among the assessed ingredients. Most qualifying ingredients match studied preparations in the saved assessment; iodine does not.
Evidence strength
Vitamin D provides the strongest evidence contribution among the assessed ingredients.
Studied preparation
Most qualifying ingredients match studied preparations in the saved assessment; iodine does not.
Formulation logic98
The assessed ingredients can contribute independently or have their required partners. No ingredient conflict was flagged by the saved checks.
Partner coverage
The assessed ingredients can contribute independently or have their required partners.
Conflicts
No ingredient conflict was flagged by the saved checks.
Effective doses
Nine of ten counted ingredients meet the saved minimum amount threshold; CoQ10's eligible quantity remains unresolved.
Vitamin B5 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Palmitate) | 1050 mcg | |
Vitamin C (L-Ascorbic Acid) | 90 mg | |
Vitamin D3 (Cholecalciferol) | 50 mcg | |
Vitamin E (D-Alpha Tocopheryl Succinate) | 15 mg | |
Thiamin (Cocarboxylase) | 1.8 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 2 mg | |
Niacin (Niacinamide) | 24 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 8.5 mg | |
Folate ([6S]-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 25 mcg | |
Biotin (D-Biotin) | 90 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 10 mg | |
Calcium (Calcium Citrate, Calcium Malate) | 50 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Aspartate) | 50 mg | |
Zinc (Zinc Bisglycinate Chelate) | 11 mg | |
Selenium (Selenium Glycinate Chelate) | 55 mcg | |
Copper (Copper Bisglycinate Chelate) | 0.9 mg | |
Manganese (Manganese Bisglycinate) | 2.3 mg | |
Chromium (Chromium Nicotinate Glycinate) | 35 mcg | |
Molybdenum (Molybdenum Glycinate Chelate) | 45 mcg | |
Choline (Choline Bitartrate) | 5 mg | |
Boron (Boron Aspartate, Boron Citrate, Boron Glycinate) | 3 mg | |
Vitamin K (Menaquinone-7) | 25 mcg | |
Vitality Beauty Blend | 50 mg | |
Organic Whole Food Vegetable Blend | 5 mg | |
Plant Source Digestive Enzyme Blend | 5 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore90
A serving supplies 150 mcg of iodine as potassium iodide, a form favored in the comparison. The whole product costs about $0.51 per serving.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide, a form favored in the comparison.
Iodine Form & Bioavailability
Potassium iodide is the indicated form and is favored in the comparison.
Marine Source Purity & Sourcing
No marine source is indicated, so the marine-specific purity criterion does not apply; this does not establish contaminant absence.
Dose, Safety & Label Transparency100
The listed serving provides 150 mcg of iodine, an amount favored in this comparison. The iodine amount is disclosed.
Dosage Efficacy for Daily Support
A serving supplies 150 mcg of iodine, an amount favored in this comparison.
Dosage Safety & Upper Limits
The listed amount does not exceed the iodine limit used in the evaluation.
Elemental Iodine Transparency
The iodine amount is disclosed as 150 mcg per serving.
Value50
The whole product costs about $0.51 per serving.
Price Per Effective Serving
The whole product costs about $0.51 per serving.
Copper (Copper Bisglycinate Chelate) · 0.9 mg OverallScore84
Each serving provides 0.9 mg of copper, an amount the evaluation views favorably. The serving also contains 11 mg zinc, a balance favored by the evaluation.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The available facts identify 0.9 mg copper and name copper bisglycinate as its source, a form favored by the evaluation.
Copper Form Bioavailability
Copper Bisglycinate is a named chelated form favored by the evaluation.
Elemental Copper Labeling Clarity
The copper row identifies 0.9 mg of copper per serving and names copper bisglycinate as the source.
Dose, Safety & Label Transparency86
The selected serving supplies 0.9 mg of copper. The serving also contains 11 mg zinc, a balance favored by the evaluation.
Copper Dosage Safety & Efficacy
0.9 mg of copper per selected serving receives a favorable assessment for the selected serving.
Zinc-to-Copper Balance
The serving has 11 mg zinc alongside 0.9 mg copper; their balance matches the evaluation's preferred balance.
Value50
A whole-product serving costs about $0.51; that price covers the entire product, not copper alone.
Price Per Serving Efficiency
A whole-product serving costs about $0.51; that price covers the entire product, not copper alone.
Manganese (Manganese Bisglycinate) · 2.3 mg OverallScore84
Each serving supplies 2.3 mg of manganese from manganese bisglycinate. The whole-product serving costs about $0.51.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The named manganese form is manganese bisglycinate.
Manganese Chemical Form
The saved facts identify manganese bisglycinate as the manganese source.
Dose, Safety & Label Transparency86
Each serving supplies 2.3 mg of manganese. The stated amount refers to the mineral itself.
Manganese Dosage Efficacy & Safety
Each serving supplies 2.3 mg of manganese.
Elemental Weight Disclosure
The stated amount refers to manganese itself, rather than the total weight of a manganese compound.
Value50
The whole-product serving costs about $0.51.
Price per Serving vs. Median
The selected whole-product serving costs about $0.51.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.