$16.98 $0.00 per serving
Product analysis
Prenatal Folic Acid + DHA supplies nutrients for normal blood formation and bone nutrition, particularly when dietary intake is low.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality39
Iodine uses a favorable form, while vitamin K uses a less favored form and omega-3 fats use ethyl esters. Several other forms are unspecified or cannot be confidently compared.
Ingredient Transparency74
Amounts and most forms are stated. Missing preparations and incomplete oil-component details limit a full comparison of the contents.
Value For Money40
Value cannot be judged confidently for the listed nutrients. A meaningful comparison needs usable pricing and serving information.
Customer Satisfaction80
Customer feedback is generally positive across thousands of reviews. The broad review history supports satisfaction without establishing nutritional completeness.
Product Focus46
The clearest benefits are nutritional, particularly where low intake affects bone health or tiredness. The long ingredient list does not establish extra benefits, and the DHA amount is well below exposures linked to some heart-related effects.
- Format
Softgel - Customer rating
- 4.4 · 3,291 ratings
Goals
Impact
Moderate effect
Biotin · 30 mcgVitamin D · 25 mcgZinc · 11 mgIron · 27 mgVitamin C · 85 mg
Impact
High effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 6 mgMagnesium · 45 mgRiboflavin · 1.4 mgThiamin · 1.4 mgVitamin B12 · 5.2 mcgIron · 27 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Vitamin K · 90 mcgMagnesium · 45 mgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgFolate · 1330 mcg DFEVitamin D · 25 mcg
DHA (Docosahexaenoic Acid) Not classified
No linked studies yet.
Impact
Moderate effect
Iron · 27 mgVitamin B12 · 5.2 mcgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgZinc · 11 mgMagnesium · 45 mgOmega-3 · 260 mg
Impact
High effect
Vitamin K · 90 mcgMagnesium · 45 mgCalcium · 150 mgVitamin D · 25 mcgZinc · 11 mgVitamin C · 85 mg
Impact
High effect
Vitamin K · 90 mcgMagnesium · 45 mgVitamin D · 25 mcgVitamin B12 · 5.2 mcgVitamin B6 · 1.9 mgVitamin E · 15 mgFolate · 1330 mcg DFENiacin · 18 mgVitamin C · 85 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 5 Calorie(s) | |
Vitamin A (Beta-Carotene) | 770 mcg | |
Vitamin C (Ascorbic Acid) | 85 mg | |
Vitamin D3 (Cholecalciferol) | 25 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Vitamin K (Phytonadione) | 90 mcg | |
Thiamine (Thiamine Mononitrate) | 1.4 mg | |
Riboflavin | 1.4 mg | |
Niacin (Niacinamide) | 18 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1.9 mg | |
Folate | 1330 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 5.2 mcg | |
Biotin | 30 mcg | |
Pantothenic Acid (Calcium D-Pantothenate) | 6 mg | |
Calcium (Calcium Carbonate) | 150 mg | |
Iron (Ferrous Fumarate) | 27 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Oxide) | 45 mg | |
Zinc (Zinc Oxide) | 11 mg | |
Omega-3 Fatty Acids (Ethyl Esters, Fish Oil concentrate) | 260 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore100
Iron (Ferrous Fumarate) · 27 mg OverallScore73
Omega-3 (Ethyl Esters, Fish Oil concentrate) · 260 mg OverallScore55
A serving provides 260 mg of combined EPA and DHA, at a moderate cost per gram based on the full serving price. The omega-3 is in ethyl ester form. A purity certification is reported.
How this ingredient is rated
Active Ingredient Quality & Bioavailability42
The omega-3 is in ethyl ester form. The serving contains 15 mg of vitamin E.
Molecular Form & Absorption Potential
The omega-3 is in ethyl ester form.
Source Purity & Oxidative Protection
The serving contains 15 mg of vitamin E.
Dose, Safety & Label Transparency70
The serving lists 60 mg EPA and 200 mg DHA separately. A purity certification is reported.
EPA & DHA Label Specificity
The serving lists 60 mg EPA and 200 mg DHA separately.
Active Ingredient Concentration
EPA and DHA concentration is unclear because the matching oil amount is unavailable.
Third-Party Purity Verification
A purity certification is reported.
Value50
The cost per gram of EPA and DHA is moderate, based on the full serving price.
Price per 1000mg of EPA+DHA
The cost per gram of EPA and DHA is moderate when the full serving price is attributed to them.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
- Habitual use of fish oil supplements, genetic predisposition, and risk of fractures: a large population-based study.
- Perilla seed oil improves bone health by inhibiting bone resorption in healthy Japanese adults: A 12-month, randomized, double-blind, placebo-controlled trial.
- An increase in dietary n-3 fatty acids decreases a marker of bone resorption in humans.
- The Relationship Between Omega-3, Omega-6 and Total Polyunsaturated Fat and Musculoskeletal Health and Functional Status in Adults: A Systematic Review and Meta-analysis of RCTs.
- Dietary intake of fish, n-3 polyunsaturated fatty acids and risk of hip fracture: A systematic review and meta-analysis on observational studies.