Life Force Multiple
Source Naturals
Life Force Multiple
4.6
★ ★ ★ ★ ★
(837 ratings)
Ginkgo
Hawthorn 25 mg
Green Tea 70 mg
Turmeric 25 mg
Vitamin B6 50 mg
Molybdenum 100 mcg
Boron 2 mg
Score 90.0
Life Force Multiple is a comprehensive multivitamin and multimineral that goes beyond basic nutrient replenishment, incorporating a wide array of botanicals and specialty nutrients to support overall vitality, cognitive function, and anti-aging efforts. It is designed to provide holistic support across multiple body systems, making it a robust daily supplement.
Quantity: 120 Capsule(s)Servings size: 4 Capsule(s) (30 servings)
Selected goals:
Other goals:
Brain Health
Cognitive Support
Cardiovascular Support
Heart Health
Anti-Aging
leaderboard Score 90.0
Life Force Multiple is a comprehensive multivitamin and multimineral that goes beyond basic nutrient replenishment, incorporating a wide array of botanicals and specialty nutrients to support overall vitality, cognitive function, and anti-aging efforts. It is designed to provide holistic support across multiple body systems, making it a robust daily supplement.
insights Analysis
Source Naturals Life Force Multiple is a powerhouse supplement packed with a wide array of essential vitamins, chelated minerals, and a diverse range of botanical extracts and specialty nutrients. This product is formulated to offer comprehensive support across numerous health domains, including immune function, energy production, cognitive health, cardiovascular wellness, and anti-inflammatory processes. The inclusion of ingredients like N-Acetyl-L-Cysteine (NAC), Alpha-Lipoic Acid, Milk Thistle extract (Silymarin), and various antioxidants like Resveratrol, Green Tea, and Ginkgo, elevates it beyond a typical multivitamin into a more holistic 'super-nutritional' formula. Online reviews frequently praise its noticeable effects on energy levels and overall vitality, suggesting many users find it effective for general wellness. Nutritionists often highlight the value of its broad-spectrum antioxidant and B-vitamin complex, though some may caution that while comprehensive, individual ingredient dosages might be lower for specific therapeutic effects compared to standalone supplements.
- Offers a highly comprehensive blend of essential vitamins, minerals, antioxidants, and specialty nutrients.
- Includes a diverse range of ingredients targeting multiple health goals, such as cognitive support, anti-inflammation, and liver detoxification.
- Utilizes multiple forms of certain nutrients (e.g., Calcium, Selenium, Vitamin B6, Folate) which can enhance absorption and broader physiological benefits.
- Positive online reviews often highlight increased energy and a general sense of well-being, indicating user satisfaction with its broad effects.
- The extensive ingredient list means that some individual compounds might be present in dosages that are sub-optimal for specific therapeutic effects, rather than just maintenance.
- The complexity of the formula and the sheer number of ingredients can make it challenging for consumers to ascertain the precise efficacy or absorbability of every component.
- The recommended serving size of four capsules per day may be inconvenient or difficult for some individuals to adhere to consistently.
- Individuals taking anticoagulant medications should consult a healthcare professional due to the presence of Vitamin K, which can affect blood clotting.
- Those with pre-existing liver conditions or taking other liver-affecting medications should exercise caution and seek medical advice due to the inclusion of liver-supportive herbs like Milk Thistle and NAC.
- High doses of certain B vitamins, particularly Niacin, can occasionally cause temporary skin flushing or tingling, which is typically harmless but can be uncomfortable for some users.
$19.91($0.66 per serving)
 iHerb | $ 19.91 | |
 Vitacost | $ 22.09 |
bolt Effectiveness for goals
B vitamins, including Thiamine, Riboflavin, Niacin, B-6, Folate, B12, and Pantothenic Acid, are essential coenzymes in various metabolic pathways that convert food into cellular energy. Their combined presence helps maintain efficient energy metabolism throughout the body. This comprehensive support aids in reducing fatigue and maintaining overall vitality.
Alpha-Lipoic Acid, Coenzyme Q10, and Grape Seed Extract are potent antioxidants that work to neutralize free radicals and reduce oxidative stress throughout the body. Alpha-Lipoic Acid is unique for being both water and fat-soluble, while CoQ10 is crucial for cellular energy production. Grape Seed Extract provides oligomeric proanthocyanidins (OPCs) known for their antioxidant properties, supporting cellular protection.
Milk Thistle (Silymarin) is recognized for its liver-protective properties, including antioxidant and anti-inflammatory effects that help maintain liver cell integrity. N-Acetyl-L-Cysteine (NAC) is a precursor to glutathione, a primary antioxidant in the liver, playing a vital role in detoxification processes. Together, these ingredients may offer complementary support for liver function and cellular defense.
Choline is a precursor to acetylcholine, a neurotransmitter important for memory, learning, and muscle control. Inositol is involved in cell signaling pathways in the brain, and DMAE (Dimethylaminoethanol) is thought to support acetylcholine levels and cognitive processes. Their combination is often included in formulas aiming to support various aspects of brain health and mental clarity.
Black Pepper fruit extract, typically standardized for piperine, is commonly included in supplements to enhance the bioavailability and absorption of other nutrients and botanical compounds. Piperine can modulate various metabolic pathways, potentially allowing the body to utilize other ingredients more effectively. This can increase the overall effectiveness of a multi-ingredient formula.
schedule Dosage, timing & forms
Generally, comprehensive supplements are advised to be taken with a meal. This approach can enhance the absorption of fat-soluble ingredients and reduce the likelihood of stomach discomfort. Some individuals may also choose to split the daily dose.
Including various forms of a single mineral can improve its overall bioavailability. Different forms may be absorbed and utilized by the body through various pathways or at different rates. This can ensure broader and more efficient nutrient uptake.
Black Pepper fruit extract, typically standardized for piperine, is often incorporated to enhance the absorption and bioavailability of other compounds. This can improve how effectively the body can utilize certain nutrients, such as turmeric curcumin.
Yes, fat-soluble vitamins are best absorbed when consumed alongside a meal that contains some dietary fat. This aids in their digestion and facilitates their uptake into the body's systems. Taking them with food can significantly improve their efficacy.
A diverse combination of antioxidants can provide broader cellular protection against various types of free radicals. This synergistic approach may help to regenerate other antioxidants and support the body's overall defense systems. Each antioxidant may target different pathways or areas.
health_and_safety Safety & interactions
Certain ingredients, such as Vitamin K, Ginkgo leaf extract, Green Tea leaf extract, and Grape seed extract, may influence blood clotting. Individuals taking anticoagulant or antiplatelet medications should consult a healthcare professional before use. This interaction is important to prevent adverse effects.
This formula contains Iodine and N-Acetyl-L-Tyrosine, both of which can impact thyroid function. If you are on thyroid medication or have a thyroid condition, it is advisable to seek medical advice before incorporating this supplement. Monitoring thyroid levels may be necessary.
Ingredients like Chromium and Alpha-Lipoic Acid are known to influence glucose metabolism. People with diabetes or those using blood sugar-lowering medications should monitor their levels closely. Consulting a doctor is recommended to adjust medication as needed.
Hawthorn berry extract, Ginkgo leaf extract, Coenzyme Q10, Magnesium, and Potassium can all impact blood pressure. Individuals on medication for blood pressure should consult their healthcare provider for guidance. This helps ensure safe usage and avoids unwanted effects.
Milk Thistle seed extract (Silymarin), N-Acetyl-L-Cysteine, and Alpha-Lipoic Acid support liver health but may interact with certain medications that are processed by the liver. It is important to discuss this with your physician if you have a liver condition or are taking other drugs. Professional guidance can help assess potential risks.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Calories | 5 Calorie(s) |
| Total Carbohydrates | 1 Gram(s) |
| Protein | 1 Gram(s) |
| Vitamin A | 3750 mcg |
| Vitamin C (Ascorbyl Palmitate, Ascorbic Acid) | 500 mg |
| Vitamin D3 (Cholecalciferol) | 25 mcg |
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mcg |
| Vitamin K-1 | 120 mcg |
| Thiamine (Vitamin B1) | 50 mg |
| Riboflavin (Vitamin B2) | 50 mg |
| Niacinamide/Niacin | 50 mg |
| Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxal 5-Phosphate) | 50 mg |
| Folate (Folic Acid, Calcium Folinate) | 680 mcg |
| Vitamin B12 (Cyanocobalamin) | 200 mcg |
| Biotin | 150 mcg |
| Pantothenic Acid (Pantethine, Calcium D-Pantothenate) | 53 mg |
| Calcium (Calcium Malate, Calcium Citrate, Calcium Chelate, Calcium Carbonate) | 100 mg |
| Iodine (Potassium Iodide) | 100 mcg |
| Magnesium (Magnesium Amino Acid Chelate Complex) | 100 mg |
| Zinc (Zinc Monomethionine, Zinc Citrate) | 15 mg |
| Selenium (Sodium Selenite, L-Selenomethionine) | 100 mcg |
| Copper (Copper Sebacic Acid Complex) | 1 mg |
| Manganese (Manganese Citrate) | 3 mg |
| Chromium (Chromium Polynicotinate, Chromium Picolinate) | 100 mcg |
| Molybdenum (Molybdenum Amino Acid Complex) | 100 mcg |
| Potassium (Potassium Citrate) | 50 mg |
| N-Acetyl-L-Cysteine | 150 mg |
| Green Tea leaf extract | 70 mg |
| Gamma-Vitamin E Complex | 67 mg |
| Silymarin (Milk Thistle seed ext.) | 60 mg |
| Choline (Choline Bitartrate) | 50 mg |
| Inositol | 50 mg |
| Alpha-Lipoic Acid & R-Lipoic Acid | 40 mg |
| DMAE (DMAE Bitartrate) | 30 mg |
| Grape seed ext. | 30 mg |
| MSM | 25 mg |
| Hawthorn berry extract | 25 mg |
| N-Acetyl-L-Tyrosine | 25 mg |
| Turmeric rhizome extract | 25 mg |
| Quercetin | 25 mg |
| natural Trans-Resveratrol (Polygonum cuspidatum root ext.) | 20 mg |
| Coenzyme Q10 | 20 mg |
| Ginkgo leaf extract (Terpene Lactones, Flavone Glycosides) | 20 mg |
| Tocotrienol Complex | 10 mg |
| Bilberry fruit ext. (Anthocyanosides) | 5 mg |
| Rutin | 5 mg |
| Black Pepper fruit ext. | 3 mg |
| Lycopene | 3 mg |
| Boron (Boron Amino Acid Chelate) | 2 mg |
| Lutein | 2 mg |
| Astaxanthin | 100 mcg |
Categories
Vitamin B6 95.0
The product provides an impressive 100mg of Vitamin B6, split between Pyridoxine Hydrochloride and the active Pyridoxal 5-Phosphate (P-5-P) form. The inclusion of P-5-P is a significant advantage, as it is readily utilized by the body for neurotransmitter synthesis and is often favored for superior bioavailability.
Vitamin C 90.0
The product provides a substantial 1000mg dose of Vitamin C from both Ascorbic Acid and Ascorbyl Palmitate. The inclusion of Ascorbyl Palmitate, a fat-soluble form, can potentially enhance absorption and tissue delivery, offering robust antioxidant and immune support beyond what a single form might provide.
Thiamin 90.0
With 50mg of Vitamin B1 (Thiamine), this product provides a significantly high dose, far exceeding the standard daily requirements. This robust amount is highly beneficial for optimal energy metabolism, crucial for converting food into energy, and supporting overall nervous system health.
Goals
General Health 90.0
This supplement is formulated as a broad-spectrum multivitamin and multimineral, providing a comprehensive array of essential nutrients crucial for foundational health. The significant addition of co-factors, antioxidants, and various herbal extracts elevates its capacity to enhance overall physiological well-being beyond that of typical daily multivitamins.
Energy 89.0
A full spectrum of high-potency B vitamins (Thiamin, Riboflavin, Niacin, B6, Folate, B12, Pantothenic Acid) is provided, which are essential co-factors for cellular energy production and carbohydrate metabolism. The inclusion of CoQ10 and N-Acetyl-L-Tyrosine further supports mitochondrial function and neurotransmitter synthesis, contributing to sustained energy levels and reduced fatigue.
Skin Health 88.0
The formula boasts a strong antioxidant profile, including Vitamins C, E, Astaxanthin, Lycopene, Resveratrol, and Grape Seed Extract, which are vital for protecting skin from oxidative damage and supporting collagen integrity. Additionally, Biotin and Zinc are present in beneficial amounts, directly contributing to the health and appearance of skin, hair, and nails.