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Adam Softgels

NOW
4.8
★ ★ ★ ★ ★
(42978 ratings)
Iodine 225 mcg
Vitamin B6 25 mg
Molybdenum 75 mcg
Saw Palmetto 160 mg
Thiamin 25 mg
Selenium 200 mcg
Vitamin B5 50 mg
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Score97

Bulk-sized premium softgels offering high-quality cofactors and minerals for long-term male wellness.

How scoring works
Quantity:180 Softgel(s) • (90 servings)
Goals:
General Health
Brain Health
Detoxification
Hair Health
Energy
Immunity
Metabolism Boost
Vision Support

Score 97

Bulk-sized premium softgels offering high-quality cofactors and minerals for long-term male wellness.

How scoring works
$42.99($0.47 per serving)
Walmart
$ 42.99
iHerb
$ 47.15
Vitacost
$ 48.93
Daily Vita
$ 49.30
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Analysis

Choosing the larger count of Adam Softgels is a smart way to ensure you have a three-month supply of high-tier nutrition. The formula targets multiple pathways including eye health with lutein and prostate support with saw palmetto.

It uses Aquamin seaweed-derived minerals, which provide a natural source of calcium and magnesium that is often gentler on the stomach than industrial salts. This product is ideal for men who prioritize form quality and long-term consistency in their supplement routine.

Pros

  • Excellent price-to-quality ratio in the bulk size
  • Includes Aquamin seaweed-derived minerals
  • Softgel format is easier to swallow for many
  • Bioactive B-vitamins support energy without conversion delays

Cons

  • Large bottle size may be inconvenient for travel
  • Not suitable for vegans due to gelatin and bee products
  • Lower dose of CoQ10 than clinical levels

Warnings

  • Ensure the cap is tightly sealed to maintain the integrity of the softgels.
  • Contains Vitamin K; consult a professional if taking anticoagulant therapy.

Nutrient quality

95 Highest impact

Bioactive vitamins and chelated mineral forms ensure superior absorption and metabolic utility for daily health maintenance. Softgel delivery enhances the bioavailability of lipid-soluble nutrients like CoQ10, lycopene, and saw palmetto oils.

Ingredient transparency

99 Highest impact

Labeling is exceptionally transparent, providing specific chemical forms and precise weights for all active ingredients. Clear identification of every dose allows for an accurate evaluation of the formula's potency and quality.

Customer satisfaction

97 Highest impact

Exceptional average ratings from tens of thousands of users demonstrate a high degree of satisfaction and reliability. Feedback consistently confirms that the product is effective for supporting energy, immunity, and general well-being.

Value for money

98 Highest impact

Bulk-sized offering provides premium ingredients at an even more competitive price per serving. Each dose delivers high-quality actives that offer some of the best value in the multivitamin category.

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Goals

Impact
Highest effect
A+ Goal FitA+ Strength of SupportA+ CoverageA+ Formula Quality

A comprehensive multivitamin and mineral complex provides broad foundational support for daily health and systemic vitality. The inclusion of high-quality forms like Methylcobalamin and L-Selenomethionine ensure optimal nutrient utility.

Zinc Picolinate and B-vitamins support immune defense and energy metabolism across all body systems. This multi-system approach targets dozens of nutritional gaps with meaningfully dosed and well-chosen active forms.

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Impact
Highest effect
B+ Goal FitA Strength of SupportA CoverageA Formula Quality

This bulk 180-count softgel formula provides bioactive B-vitamins and foundational minerals to support neurological energy and signaling. Methylcobalamin and P-5-P ensure efficient use for supporting memory and neurotransmitter production in brain tissue.

The inclusion of neuroprotective antioxidants like ALA and resveratrol targets the mechanisms of oxidative stress and inflammation. This comprehensive multi-nutrient approach meaningfully contributes to long-term cognitive resilience and mental focus through quality ingredients.

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Impact
Highest effect
A- Goal FitA- Strength of SupportA- CoverageA+ Formula Quality

Selenium and Molybdenum work together to support enzymatic detoxification mechanisms and Phase II conjugation. These trace minerals may contribute to the clearance of environmental toxins and metabolic waste products.

Alpha-lipoic acid and Saw palmetto provide additional metabolic and antioxidant support in a men's health softgel. The comprehensive multi-nutrient profile provides broad Functional Breadth for systemic detoxification goals.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportA CoverageA Formula Quality

This 180-count softgel provides long-term support for hair health through a blend of Biotin, Saw Palmetto, and Zinc Picolinate. These ingredients address both the structural needs of the hair shaft and the hormonal environment of the follicle.

Provision of methylated B12 and Folate further supports the cellular energy required for hair growth. It represents a comprehensive daily solution for men prioritizing scalp vitality and hair density.

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Impact
Highest effect
A- Goal FitB+ Strength of SupportA- CoverageA- Formula Quality

Selenium and Zinc appear well aligned with supporting the maturity and activity of immune cells.

Vitamin C and Saw Palmetto may contribute to overall antioxidant status and systemic resilience.

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Impact
Highest effect
A Goal FitA Strength of SupportC- CoverageA+ Formula Quality

Maintaining sustained energy requires optimal thyroid function and efficient cellular metabolism of nutrients. This softgel provides essential iodine, bioactive B-vitamins, and mitochondrial cofactors like CoQ10 to support overall vitality.

Methylcobalamin and active vitamin B6 contribute to the efficient conversion of food into usable fuel. This comprehensive formulation addresses foundational biological energy pathways to support productivity and physical stamina.

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Ingredients

IngredientAmount per serving
Vitamin A (Beta-Carotene, Retinyl Palmitate)
3000 mcg
Vitamin C (Calcium Ascorbate)
250 mg
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopherol)
100 mg
Vitamin K (Menaquinone, Phytonadione)
80 mcg
Thiamine (Thiamine Hydrochloride, Vitamin B1)
25 mg
Riboflavin (Vitamin B2)
25 mg
Niacin (Niacinamide, Vitamin B3)
35 mg
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
25 mg
Folate
680 mcg DFE
Vitamin B12 (Methylcobalamin)
120 mcg
Biotin
300 mcg
Pantothenic Acid (Calcium Pantothenate, Vitamin B5)
50 mg
Choline (Choline Bitartrate)
25 mg
Calcium (Aquamin Seaweed Derived Minerals, Calcium Ascorbate, Calcium Pantothenate)
55 mg
Iodine (Potassium Iodide)
225 mcg
Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Citrate)
25 mg
Zinc (Zinc Picolinate)
15 mg
Selenium (Selenium Glycinate Complex)
200 mcg
Copper (Copper Bisglycinate)
0.5 mg
Manganese (Manganese Bisglycinate)
2 mg
Chromium (Chromium Nicotinate Glycinate)
120 mcg
Molybdenum (Molybdenum Glycinate)
75 mcg
Potassium (Potassium Chloride)
25 mg
Saw Palmetto extract (Fatty Acids)
160 mg
Phytosterols (Beta-Sitosterol, Plant Sterols)
50 mg
Alpha Lipoic Acid
25 mg
Grape seed extract (Polyphenols)
25 mg
Inositol
10 mg
CoQ10 (Ubiquinone)
10 mg
Lycopene (Tomato extract)
3 mg
Lutein (Marigold)
500 mcg
Gluten Free Men 18–50 Kosher Dairy Free
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
This larger size of NOW Adam provides a reliable dose of iodine from potassium iodide to support men's metabolic health. It is more cost-effective than the smaller version and includes critical cofactors like Selenium.
B Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyA+ Value
This large-count multivitamin softgel delivers active and synthetic Vitamin B6 in a safe 50mg total dose. It is a highly transparent and cost-effective product, ideal for long-term daily health support.
A- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
This bulk-sized men's softgel provides molybdenum glycinate for enhanced absorption. It is a cost-efficient choice for daily high-potency mineral and vitamin support.
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