Energy
NOW
Energy
4.5
★ ★ ★ ★ ★
(1749 ratings)
Green Tea 200 mg
Chromium 200 mcg
Riboflavin 10 mg
Vitamin B5 10 mg
Thiamin 8 mg
Vitamin B12 100 mcg
Vitamin B6 10 mg
Score 75.0
NOW Energy is a comprehensive vitality supplement combining B vitamins, minerals, and a powerful blend of adaptogens and natural stimulants like Guarana, Green Tea, Eleuthero, and Rhodiola to support energy, mental focus, mood, and metabolism.
Quantity: 90 Capsule(s)Servings size: 2 Veg Capsule(s) (45 servings)
Selected goals:
Other goals:
Brain Health
Heart Health
Anti-Aging
Metabolism Boost
Weight Loss
leaderboard Score 75.0
NOW Energy is a comprehensive vitality supplement combining B vitamins, minerals, and a powerful blend of adaptogens and natural stimulants like Guarana, Green Tea, Eleuthero, and Rhodiola to support energy, mental focus, mood, and metabolism.
insights Analysis
This product is designed to provide a multi-faceted approach to energy and overall well-being. The B-vitamin complex, including Thiamine, Riboflavin, Niacin, Pantothenic Acid, Vitamin B6, and Vitamin B12, plays a fundamental role in cellular energy production and nervous system function. Minerals like Chromium and Iodine support metabolism and thyroid health, respectively. The standout feature is its blend of adaptogenic herbs such as Rhodiola, Eleuthero, and Panax Ginseng, which help the body cope with stress and maintain balance, alongside natural stimulants like Guarana and Green Tea for an immediate and sustained energy boost. Ingredients like CoQ10 and Alpha Lipoic Acid contribute antioxidant benefits, supporting cellular health and metabolic processes. Online reviews often praise its ability to provide sustained energy without excessive jitters, likely due to the adaptogen balance, and nutritionists generally view such multi-ingredient formulations favorably when used as directed.
- Contains a wide array of B vitamins fundamental for energy metabolism.
- Includes potent adaptogens like Rhodiola, Eleuthero, and Panax Ginseng for stress support and sustained energy.
- Features natural stimulants (Guarana, Green Tea, Yerba Mate) for an immediate energy boost.
- Offers antioxidant support from ingredients like CoQ10 and Alpha Lipoic Acid.
- Transparent labeling of individual ingredient dosages, not hidden in proprietary blends.
- Uses Cyanocobalamin for Vitamin B12, which is a less bioavailable form compared to methylcobalamin.
- The combined caffeine content from multiple sources may be too high for individuals sensitive to stimulants.
- Some key ingredients, like CoQ10 and Alpha Lipoic Acid, are present in relatively low doses for standalone therapeutic effects.
- Licorice extract, while beneficial for some, can potentially elevate blood pressure in sensitive individuals or when combined with certain medications.
- Individuals sensitive to caffeine should exercise caution due to the presence of multiple stimulant sources (Guarana, Green Tea, Yerba Mate).
- Consult a healthcare professional if you have high blood pressure or are on medication, especially given the licorice content.
- Not suitable for those seeking a completely stimulant-free energy solution.
$12.37($0.27 per serving)
 Pure Formulas | $ 12.37 | |
 Vitacost | $ 14.69 | |
 Daily Vita | $ 15.10 | |
 iHerb | $ 15.91 |
bolt Effectiveness for goals
Adaptogens like organic Eleuthero, Panax ginseng, and Rhodiola extract help the body respond to physical and mental stressors, promoting balance and resilience. This can indirectly support sustained energy by optimizing physiological processes rather than providing a direct stimulant effect. They are believed to help maintain homeostasis under challenging conditions.
B vitamins, including Thiamine, Riboflavin, Niacin, B6, B12, and Pantothenic Acid, are essential coenzymes in cellular metabolic pathways. They are crucial for converting carbohydrates, fats, and proteins from food into adenosine triphosphate (ATP), the body's primary energy currency. Adequate intake supports efficient energy generation and can help prevent fatigue.
These botanical extracts naturally contain caffeine and other compounds that can enhance alertness and reduce perceived fatigue. The diverse phytochemical profiles from each source, including catechins in green tea and saponins in yerba mate, might modulate the stimulating effects, potentially contributing to a more balanced and sustained sense of energy. This synergy aims to provide stimulation alongside other beneficial plant compounds.
Coenzyme Q10 (CoQ10) is a crucial compound found in mitochondria, the powerhouses of cells. It plays a vital role in the electron transport chain, a key step in cellular respiration where ATP, the body's main energy molecule, is produced. CoQ10 is particularly important for organs with high energy demands, such as the heart and muscles.
Combining adaptogenic herbs, such as Eleuthero and Panax ginseng, with natural stimulants like those from Green Tea or Guarana, is often done to support both immediate alertness and overall resilience. Adaptogens may help the body manage stress and maintain balance, potentially mitigating some of the common stimulating effects. This approach aims for a more balanced and sustained energy experience.
schedule Dosage, timing & forms
It is generally suggested to take supplements with stimulant ingredients in the morning or early afternoon. This timing helps avoid potential sleep disruption, as their effects can last for several hours. Always consult product-specific instructions for precise guidance.
When multiple botanical extracts known to contain caffeine are present, it's important to consider their combined contribution to your total caffeine intake. Guarana typically has a higher caffeine content by weight than green tea or yerba mate. Always check the supplement facts panel for the total declared caffeine or consult the manufacturer for an estimate.
Many fat-soluble vitamins and compounds, including Vitamin E, CoQ10, and Alpha Lipoic Acid, are often recommended to be taken with a meal or a source of dietary fat. This can significantly enhance their absorption into the body. Following the specific instructions on the supplement label is crucial for optimal intake.
Different forms of minerals are selected for their bioavailability, meaning how well the body can absorb and utilize them. Forms like potassium aspartate and chromium nicotinate glycinate are often chosen for enhanced absorption compared to other forms. While the form primarily impacts absorption, it generally does not dictate a specific timing for intake, which usually depends on other ingredients or personal preference.
While adaptogens like Rhodiola and Eleuthero are often associated with stress support, their combination with stimulant ingredients like caffeine-containing extracts may not be ideal for evening use. The presence of stimulants could interfere with sleep patterns. It's generally advised to take such blends earlier in the day to avoid potential sleep disturbances.
health_and_safety Safety & interactions
Ingredients like green tea, guarana, and yerba mate extracts contain natural caffeine, which can cause jitters, restlessness, or difficulty sleeping in sensitive individuals. It is recommended to assess your tolerance, especially when starting a new supplement. Avoid taking it close to bedtime to minimize sleep disruption.
Panax ginseng, Eleuthero, and Rhodiola are adaptogens that may collectively support the body's response to stress and enhance energy. While generally well-tolerated, individuals should monitor their body's response to these combined effects. It is advisable to consult a healthcare professional, especially if you have existing health conditions.
Certain ingredients, such as Panax ginseng, Eleuthero, licorice, and stimulants like caffeine, may influence blood pressure. If you are taking blood pressure medication, it is crucial to discuss this supplement with your healthcare provider. Monitoring blood pressure regularly is recommended.
Ingredients like Panax ginseng, Eleuthero, chromium, and alpha lipoic acid have been observed to affect blood glucose levels. Individuals with diabetes or those taking blood sugar-lowering medication should exercise caution. Consulting a doctor before use is strongly advised to manage potential interactions.
Some ingredients, including Panax ginseng, Eleuthero, CoQ10, and green tea extract, may have mild anticoagulant effects or interact with blood-thinning medications. This could potentially increase the risk of bleeding. Always consult your healthcare provider before combining this supplement with such medications.
Ingredients
| Ingredient | Amount per serving |
|---|---|
| Vitamin E (D-Alpha-Tocopheryl Succinate) | 10 mg |
| Thiamine (Vitamin B1, Thiamine Hydrochloride) | 8 mg |
| Riboflavin (Vitamin B2) | 10 mg |
| Niacin (Vitamin B3) | 25 mg |
| Vitamin B6 (Pyridoxine Hydrochloride) | 10 mg |
| Vitamin B12 (Cyanocobalamin) | 100 mcg |
| Pantothenic Acid (Calcium Pantothenate) | 10 mg |
| Iodine (organic Kelp) | 150 mcg |
| Chromium (Chromium Nicotinate Glycinate) | 200 mcg |
| Potassium (Potassium Aspartate) | 55 mg |
| Guarana extract | 200 mg |
| Green Tea extract | 200 mg |
| Panax ginseng | 150 mg |
| organic Eleuthero | 150 mg |
| Rhodiola extract | 100 mg |
| Licorice | 100 mg |
| Gotu Kola | 100 mg |
| Yerba Mate extract | 50 mg |
| Cayenne | 50 mg |
| Alpha Lipoic Acid | 15 mg |
| CoQ10 | 10 mg |
Categories
Green Tea 85.0
The 200mg Green Tea extract contributes to both energy and antioxidant benefits, offering a solid dose that enhances the product's metabolic and energizing effects.
Rhodiola 85.0
With 100mg of Rhodiola extract, this product includes a valuable adaptogen known for its stress-reducing and energy-supporting properties, effective as part of a synergistic blend.
Eleuthero 85.0
The 150mg of organic Eleuthero is a beneficial adaptogenic dose that supports energy levels, mental performance, and overall resilience to stress.
Goals
Energy 90.0
The blend of B vitamins for cellular energy, combined with stimulating herbs like Guarana and Green Tea, and balancing adaptogens such as Rhodiola and Ginseng, provides a robust and sustained energy boost.
Mood Support 85.0
Rhodiola, Eleuthero, and Panax Ginseng are well-regarded adaptogens that assist the body in adapting to stress, which can significantly improve mood stability and overall emotional well-being.
Stress Relief 85.0
Key adaptogens like Rhodiola, Eleuthero, and Panax Ginseng are highly effective in helping the body manage and recover from physical and mental stress, promoting a sense of calm and resilience.
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