Resveratrol
Resveratrol is a naturally occurring stilbenoid, a type of polyphenol, predominantly found in the skins of red grapes, various berries, peanuts, and Japanese knotweed. It is part of a plant's defense system against stress and pathogens. Its presence in red wine has contributed to the concept of the 'French paradox', linking moderate red wine consumption to cardiovascular benefits. This powerful compound functions primarily as an antioxidant, helping to protect the body's cells from damage caused by oxidative stress and free radicals. Beyond its antioxidant capacity, resveratrol also exhibits anti-inflammatory effects and can modulate various cellular pathways, including those involved in metabolism and longevity. As a dietary supplement, resveratrol is commonly used to support overall cardiovascular health by promoting healthy blood flow and maintaining arterial integrity. It is also investigated for its potential role in neuroprotection and supporting healthy aging by influencing cellular repair and regeneration processes.
Red grapes (especially skins)Red winePeanutsBlueberriesCranberriesRaspberriesJapanese knotweed
Cheapest Resveratrol supplements
Discover the cheapest Resveratrol supplements offering powerful antioxidant support for heart health, anti-aging, cognitive function, and overall well-being.
best Resveratrol supplements
Explore top-rated Resveratrol supplements known for their powerful antioxidant properties, supporting anti-aging, heart and cognitive health, and overall well-being.
Value Resveratrol supplements
Compare top Resveratrol supplements to find the best value for your health goals, including heart health, anti-aging, and cognitive support.
Minimum100 mg
Maximum500 mg
Impact
High effect
Resveratrol's benefits for brain circulation and its antioxidant properties are well-supported. The current priority of 0 is an error. It should be ranked as a strong supportive supplement, similar in impact to Ginkgo.
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Impact
High effect
Resveratrol has been shown to increase the number and efficiency of mitochondria, the cellular powerhouses where fuel is burned. By activating the SIRT1 gene, it can improve glucose homeostasis and increase fatty acid oxidation, effectively making cellular energy production more robust and efficient.
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Impact
High effect
Resveratrol activates sirtuins, proteins associated with cellular longevity, and provides powerful antioxidant protection against free radical damage from sun exposure and pollution. This helps to preserve collagen and elastin, reducing signs of premature aging.
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Impact
Moderate effect
Typical dose:150–500 mg
Resveratrol mimics some of the effects of caloric restriction, a known longevity intervention. While human data is still evolving, it shows consistent benefits for endothelial function and metabolic health, making it a key supplement for vascular aging.
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Impact
Moderate effect
Resveratrol helps combat oxidative stress and inhibits inflammatory pathways implicated in age-related macular degeneration (AMD) and diabetic retinopathy. It supports mitochondrial function in the high-energy environment of the retina, potentially preserving photoreceptor health.
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add_circle_outline Positive Interactions
Vitamin C
Enhances overall antioxidant protection through synergistic effects.
Vitamin E
Synergistically boosts antioxidant defense and cellular protection.
Selenium
Contributes to enhanced antioxidant capacity and cellular health.
Coenzyme Q-10
Supports mitochondrial function and amplifies antioxidant effects.
Astaxanthin
Combines with other potent antioxidants for enhanced cellular protection.
Lycopene
Provides synergistic antioxidant benefits, particularly for cardiovascular health.
Green Tea
Both are rich in polyphenols, offering synergistic antioxidant and anti-inflammatory support.
Turmeric
Combines anti-inflammatory and antioxidant properties for enhanced effects.
Curcumin
Enhances anti-inflammatory and antioxidant pathways when combined with resveratrol.
Flavonoid
Flavonoids can enhance the bioavailability and efficacy of resveratrol.
Omega-3
Synergistic anti-inflammatory and cardiovascular benefits when taken together.
EPA (Eicosapentaenoic Acid)
Works with resveratrol to support cardiovascular health and reduce inflammation.
DHA
Supports brain and cardiovascular health with enhanced anti-inflammatory effects.
Fish Oil
Provides synergistic benefits for heart health and inflammation reduction.
carotenoids
Enhances overall antioxidant protection.
remove_circle_outline Negative Interactions
60 Best 
Mega-Liposomal NAD+/Resveratrol Organic Fruit Flavor
Aurora NutraScience
4.4
★★★★★
(399 ratings)
Resveratrol: 50 mg
A very high-priced liquid liposomal supplement providing NADH for cellular energy, with a very low dose of resveratrol, prioritizing advanced delivery over resveratrol potency.
68 Best 
Resveratrol 150 Liquid Phyto-Caps
Gaia Herbs Professional Solutions
4.6
★★★★★
(5 ratings)
Resveratrol: 300 mg
A liquid phyto-cap delivering a strong 300mg dose of trans-resveratrol, but at a premium price with minimal customer feedback.
70 Best 
Resveratrol Extra
Pure Encapsulations
4.8
★★★★★
(11 ratings)
Resveratrol: 100 mg
A moderate dose of trans-resveratrol from Japanese Knotweed, enhanced with grape polyphenols, offered by a professional brand but at a higher price.
63 Value 
Resveratrol 50 mg
Swanson
4.7
★★★★★
(753 ratings)
Resveratrol: 50 mg
A budget-friendly resveratrol supplement providing 50mg from Polygonum cuspidatum extract, suitable for those seeking a modest daily dose for general wellness support.
72 Value 
Resveratrol 100 mg
Solgar
4.7
★★★★★
(741 ratings)
Resveratrol: 100 mg
A reliable and simple resveratrol supplement from Solgar, offering a moderate 100mg dose at a good price point for daily foundational support.
74 Value 
Resveratrol
NutraMedix
4.5
★★★★★
(102 ratings)
Resveratrol: 200 mg
This supplement provides a good 200mg of Trans-Resveratrol from Japanese Knotweed, plus red wine extract, offering focused antioxidant support at a very competitive price.
88 Budget 
Inflama-Rest
Source Naturals
4.3
★★★★★
(333 ratings)
Resveratrol: 100 mg
This supplement combines a wide variety of plant extracts and key minerals, providing extensive support primarily for healthy inflammatory responses, joint comfort, and overall wellness.
84 Best 
Raw Resveratrol 350 mg
Garden of Life
4.7
★★★★★
(3305 ratings)
Resveratrol: 578 mg
This product delivers 350mg of resveratrol within a raw blend, complemented by organic antioxidants, probiotics, and enzymes, offering a holistic approach to wellness, backed by extensive positive customer feedback.
88 Best 
ResveraCel
Thorne
4.6
★★★★★
(4191 ratings)
Resveratrol: 150 mg
This supplement provides a blend of key ingredients like Nicotinamide Riboside, Quercetin, and Resveratrol, aiming to support cellular health, energy metabolism, and healthy aging.
87 Value 
Resveratrol 100 mg
Jarrow Formulas
4.6
★★★★★
(1334 ratings)
Resveratrol: 100 mg
This is the larger, more economical version of Jarrow Formulas' popular 100mg resveratrol and 100mg Vitamin C blend, offering extended use and excellent value for consistent daily support.
92 Best 
High Potency Trans-Resveratrol 600 mg
Doctor's Best
4.7
★★★★★
(5926 ratings)
Resveratrol: 600 mg
A market-leading high-potency trans-resveratrol supplement, delivering 600mg per serving from Japanese Knotweed at an excellent value, backed by immense customer satisfaction.
90 Value 
Resveratrol 100 mg
Life Extension
4.7
★★★★★
(1142 ratings)
Resveratrol: 100 mg
This product provides 200mg of dual-sourced Trans-Resveratrol plus 120mg of Quercetin at an exceptional value, offering synergistic support for heart health and anti-aging goals.
89 Budget 
Life Boost
California Gold Nutrition
4.7
★★★★★
(2579 ratings)
Resveratrol: 250 mg
This product offers a robust 250mg of Trans-Resveratrol, complemented by Olive Leaf Extract, a Grape Blend, and MCTs, providing comprehensive cellular and antioxidant support at a good value with exceptional customer satisfaction.
78 Best 
Resveratrol Synergy
Designs for Health
4.9
★★★★★
(36 ratings)
Resveratrol: 200 mg
A well-formulated blend combining a solid dose of trans resveratrol with quercetin and lecithin for enhanced support, fitting those who want more than just resveratrol.
89 Budget 
Life Force Multiple
Source Naturals
4.6
★★★★★
(905 ratings)
Resveratrol: 20 mg
This is an exceptionally comprehensive daily multivitamin, mineral, and botanical formula designed for broad-spectrum wellness support across many bodily systems.
88 Value 
Resveratrol
youtheory
4.6
★★★★★
(2073 ratings)
Resveratrol: 250 mg
Delivering 250mg of Trans-Resveratrol, Vitamin C, and a 600mg proprietary Super-Fruit Blend, this youtheory product offers strong, broad-spectrum antioxidant support at an excellent price point with outstanding customer satisfaction.
78 Best 
NAD+ Cell Regenerator and Resveratrol
Life Extension
5.0
★★★★★
(7 ratings)
Resveratrol: 100 mg
An advanced, multi-ingredient 'anti-aging' formula combining NAD+ precursor with moderate resveratrol, quercetin, and other antioxidants, but at a very high price point.
88 Best 
PolyResveratrol-SR
Thorne
4.8
★★★★★
(1539 ratings)
Resveratrol: 100 mg
This blend combines trans-resveratrol, trans-pterostilbene, curcumin, green tea, and quercetin, many in enhanced absorption forms, aiming to support cellular health, maintain a balanced inflammatory response, and contribute to overall well-being.
83 Value 
Resveratrol 100 mg
Jarrow Formulas
4.6
★★★★★
(1332 ratings)
Resveratrol: 100 mg
This product delivers 100mg of resveratrol from Polygonum cuspidatum alongside 100mg of Vitamin C, offering synergistic antioxidant and wellness support at an excellent price with strong customer satisfaction.
78 Budget 
Resveratrol
youtheory
4.6
★★★★★
(1926 ratings)
Resveratrol: 100 mg
This product offers 100mg of resVida Trans-Resveratrol, combined with Vitamin C and a proprietary antioxidant blend, providing broad antioxidant support at a good value with exceptional customer feedback.
78 Budget 
HeartBeat
NaturesPlus
4.8
★★★★★
(6096 ratings)
Resveratrol: 25 mg
HeartBeat provides a diverse mix of B vitamins, minerals, plant sterols, and antioxidants, aiming to offer broad support for heart health and overall vitality in a single tablet.
82 Value 
Resveratrol Plus
Country Life
4.6
★★★★★
(1905 ratings)
Resveratrol: 100 mg
A well-rounded blend of trans-resveratrol and other potent plant extracts like grape seed and pine bark, all offered at an excellent price per serving.
65 Best 
Resveratrol VESIsorb
Pure Encapsulations
4.8
★★★★★
(6 ratings)
Resveratrol: 100 mg
This product delivers 100mg of resVida Resveratrol using a VESIsorb delivery system for potentially enhanced absorption, aimed at users who prioritize advanced bioavailability at a premium cost, but it has very few customer reviews.
75 Value 
Trans-Resveratrol 100 With ResVinol
Doctor's Best
4.7
★★★★★
(2492 ratings)
Resveratrol: 100 mg
A straightforward resveratrol supplement delivering a moderate 100mg dose of trans-resveratrol with added polyphenols, offered at a good value.
88 Value 
Resveratrol With Pterostilbene 100 mg
Life Extension
4.7
★★★★★
(86 ratings)
Resveratrol: 100 mg
An excellent and comprehensive formula providing a high dose of trans-resveratrol from multiple sources, boosted by quercetin, all at an incredibly affordable price.
Average$44.12
Median$36.76
Average$1.11
Median$0.86