$27.79 $0.92 per serving
Product analysis
Max for Women Iron Free may help fill nutritional gaps and support normal energy, immunity and bone health. Many ingredient proportions are undisclosed, making the mixed sources and added blend harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality55
Several vitamins and minerals use favorable forms, though the magnesium oxide is less favorable for absorption. Unknown proportions and uncertain quality for other ingredients prevent a confident judgment of the entire mix.
Ingredient Transparency77
All listed amounts and most forms are disclosed, making much of the label easy to compare. The proportions of numerous mixed sources and the contents of the added blend remain unclear.
Value For Money30
Many nutrient portions are relatively costly, despite some favorable forms. Biotin and molybdenum offer more moderate value, but do not establish a clear price advantage for the whole mix.
Customer Satisfaction76
Customer ratings are very positive across a moderate review base. The feedback offers a useful picture of satisfaction without proving the formula’s health effects.
Product Focus0
The formula spans many health aims, with its clearest role in filling everyday nutrient gaps. The broad mix and unidentified blend reduce its focus on any one need.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $0.92
- Customer rating
- 4.6 · 609 ratings
Goals
Impact
Moderate effect
Iodine · 225 mcgVitamin D · 5 mcgVitamin B5 · 200 mgMagnesium · 300 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 500 mcgPotassium · 99 mg
L-Tyrosine Not classified
No linked studies yet.
Vitamin B5 Not classified
No linked studies yet.
Impact
Highest effect
Folate · 200 mcg DFEVitamin B12 · 500 mcgVitamin D · 5 mcgMagnesium · 300 mgVitamin K · 50 mcgBoron · 1 mgSelenium · 100 mcgZinc · 15 mgVitamin C · 300 mg
Impact
Highest effect
Magnesium · 300 mgVitamin C · 300 mgZinc · 15 mgVitamin A · 1500 mcgVitamin D · 5 mcgSelenium · 100 mcg
Impact
High effect
Biotin · 300 mcgVitamin D · 5 mcgZinc · 15 mgVitamin C · 300 mg
Impact
Moderate effect
Vitamin D · 5 mcgMagnesium · 300 mgFolate · 200 mcg DFEVitamin B12 · 500 mcgVitamin B6 · 8.5 mgVitamin C · 300 mg
L-Tyrosine Not classified
No linked studies yet.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Biotin · 300 mcgNiacin · 30 mgVitamin B12 · 500 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 200 mgVitamin B6 · 8.5 mgVitamin D · 5 mcgZinc · 15 mgMagnesium · 300 mg
Ashwagandha Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Mixed Carotenoids, Natural, Retinyl Palmitate) | 1500 mcg | |
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate) | 300 mg | |
Vitamin D (Ergocalciferol) | 5 mcg | |
Vitamin E (D-Alpha-Tocopheryl Acid Succinate) | 15 mg | |
Vitamin K (Phytonadione) | 50 mcg | |
Thiamin (Thiamine Cocarboxylase Chloride, Thiamine Hydrochloride) | 25 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 25 mg | |
Niacin (Inositol Hexanicotinate, Niacinamide) | 30 mg | |
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Alpha-Ketoglutarate, Pyridoxine Hydrochloride) | 8.5 mg | |
Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 200 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 500 mcg | |
Biotin (D-Biotin) | 300 mcg | |
Pantothenic Acid (Calcium D-Pantothenate, Pantethine) | 200 mg | |
Choline (Choline Bitartrate) | 41 mg | |
Calcium (Calcium D-Pantothenate, Calcium Hydroxyapatite, citrate dicalcium phosphate) | 100 mg | |
Phosphorus (Calcium Hydroxyapatite, Dicalcium Phosphate) | 41 mg | |
Iodine (Potassium Iodide) | 225 mcg | |
Magnesium (Magnesium Oxide) | 300 mg | |
Zinc (Zinc Monomethionine) | 15 mg | |
Selenium (L-Selenomethionine) | 100 mcg | |
Copper (Copper Citrate) | 1 mg | |
Manganese (Manganese Citrate) | 5 mg | |
Chromium (Chromium Picolinate) | 120 mcg | |
Molybdenum (Molybdenum Amino Acid Chelate) | 50 mcg | |
Potassium (Potassium Citrate, Potassium Iodide) | 99 mg | |
Inositol (Inositol Hexanicotinate) | 100 mg | |
L-Tyrosine | 100 mg | |
Grape Extract (Polyphenols) | 50 mg | |
Health Blend | 31 mg | |
Betaine | 15.2 mg | |
Boron (Boron Citrate) | 1 mg |
Iodine (Potassium Iodide) · 225 mcg OverallScore92
Selenium (L-Selenomethionine) · 100 mcg OverallScore84
Copper (Copper Citrate) · 1 mg OverallScore81
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.