VITAFORM for Women

VITAFORM for Women

ALLMAX4.8 (3,419 ratings)
Format:Tablet Quantity: 60 Tablet(s) · 30 servings
Goals
$13.99 $0.46 per serving

Product analysis

53 out of 100

VITAFORM for Women provides broad vitamin and mineral support for nutrient gaps, with bone nutrition as its clearest supported use. Missing blend details make the additional ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality42

Ingredient quality varies, with favorable iodine and chromium forms alongside less clear parts of the formula. Unspecified calcium proportions and an unidentified blend limit a fuller comparison.

Ingredient Transparency73

Most nutrient amounts and forms are disclosed, helping you compare the core vitamins and minerals. Several mixed-source proportions and the blend’s ingredients and amount are missing, leaving part of the formula unclear.

Value For Money47

Value is mixed, with favorable comparisons for several minerals but a less favorable chromium cost. The uncertain value of many other nutrients prevents a confident judgment of the whole formula.

Customer Satisfaction89

Customer feedback is very positive across several thousand ratings. That provides a broad view of satisfaction without confirming effects on energy, hair or metabolism.

Product Focus16

The clearest role is filling nutrient gaps, especially for bone nutrition and normal energy use. The broad blend and unresolved botanical details make extra benefits beyond adequate nutrition uncertain.

Format
Tablet
Container
60 Tablet(s)
Per serving
$0.46
Customer rating
4.8 · 3,419 ratings
Report analysis

Goals

Impact
Highest effect
C+ Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 80 mcgCalcium · 500 mgVitamin D · 20 mcgCopper · 2 mgManganese · 2 mgZinc · 15 mgVitamin C · 90 mg

Calcium supplies bone mineral, paired here with vitamin D for absorption. Zinc and manganese support processes involved in building bone matrix, while copper supports collagen cross-linking when intake is deficient. These normal roles do not establish additional bone-density or fracture benefits when intake is adequate. Vitamin K has a role in bone-protein activation, but the clinical relevance depends on the identified preparation rather than vitamin K presence alone.

How this product is rated for Bone Health

Ingredient fit68

Bone-related nutrients are part of a broader formula containing ingredients directed at other needs.
Goal fit
Bone-related nutrients are part of a broader formula containing ingredients directed at other needs.
Dose adequacy
The included nutrients provide varying amounts of nutritional support; small or unresolved quantities limit their contribution.

Pathways100

The strongest saved coverage is collagen matrix formation. The saved coverage spans bone mineral supply, calcium absorption and regulation, collagen matrix formation. coverage: bone mineral supply 50.0, calcium absorption and regulation 50.0, bone-protein activation 0.0, collagen matrix formation 100.0, remodeling balance 36.4.
Depth
The strongest saved coverage is collagen matrix formation.
Breadth
The saved coverage spans bone mineral supply, calcium absorption and regulation, collagen matrix formation. coverage: bone mineral supply 50.0, calcium absorption and regulation 50.0, bone-protein activation 0.0, collagen matrix formation 100.0, remodeling balance 36.4.

Evidence100

The included nutrients have nutritional or preparation-specific support; this does not establish routine fracture prevention. Their preparations meet the saved matching criteria.
Evidence strength
Calcium supplies the strongest included support, subject to its nutritional and population limits.
Studied preparation
The included preparations meet the saved study-match criteria; this does not prove fracture prevention.

Formulation logic100

The included nutrients work independently or have their required partner present. No configured ingredient conflict was identified.
Partner coverage
The included nutrients work independently or have their required partner present.
Conflicts
No configured ingredient conflict was identified.
Effective doses
The included nutrients reach the saved minimum comparison; this is not a clinically proven benefit threshold.
Study evidence
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Manganese Adverse 12 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 20 mcgVitamin B5 · 10 mgRiboflavin · 1.7 mgThiamin · 1.5 mgVitamin B12 · 6 mcg

B vitamins support normal energy metabolism, with B12 and folate helping meet needs associated with fatigue when intake is low. Vitamin C adds nutritional support. Caffeine-bearing botanicals have no resolved caffeine amount, so an alertness effect cannot be estimated.

How this product is rated for Energy

Ingredient fit64

Relevant nutrients share the formula with ingredients serving other purposes, reducing its saved focus on energy. The assessed amounts provide partial support against the saved dose references (59.8 out of 100).
Goal fit
Relevant nutrients share the formula with ingredients serving other purposes, reducing its saved focus on energy.
Dose adequacy
The assessed amounts provide partial support against the saved dose references (59.8 out of 100).

Pathways0

No direct energy mechanism has recorded coverage; the assessed contribution is nutritional. No direct energy mechanism reaches the saved coverage threshold.
Depth
No direct energy mechanism has recorded coverage; the assessed contribution is nutritional.
Breadth
No direct energy mechanism reaches the saved coverage threshold.

Evidence94

Vitamin D leads the saved evidence comparison at an assessed amount. Most qualifying ingredients match the saved studied-preparation category; exceptions are Iodine.
Evidence strength
Vitamin D leads the saved evidence comparison at an assessed amount.
Studied preparation
Most qualifying ingredients match the saved studied-preparation category; exceptions are Iodine.

Formulation logic100

The assessed ingredients work independently or have their listed partner. No ingredient conflict is recorded in the saved assessment.
Partner coverage
The assessed ingredients work independently or have their listed partner.
Conflicts
No ingredient conflict is recorded in the saved assessment.
Effective doses
All assessed ingredients reach the saved minimum dose threshold.
Study evidence
Iodine Adverse 3 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
C- Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Folate · 668 mcg DFEVitamin B12 · 6 mcgVitamin B6 · 2 mgMolybdenum · 75 mcgVitamin E · 13.5 mgZinc · 15 mgVitamin C · 90 mgRiboflavin · 1.7 mg

Folate has limited relevance to arsenic elimination when folate intake is low and arsenic exposure is present; the supplied findings do not establish a general cleanse benefit.

How this product is rated for Liver & Detox

Ingredient fit57

The recognized ingredients and their declared amounts shape the formula’s focus; routine toxin removal is not established.
Goal fit
This broad formula also includes ingredients aimed at other uses, reducing its focus on this goal.
Dose adequacy
The declared amounts partly meet the saved amount comparison; that comparison does not establish a clinical detoxification dose.

Pathways42

The saved findings describe biochemical routes rather than demonstrated clearance of toxins. Their depth and breadth are distinguished below.
Depth
Detox-enzyme induction is the strongest saved route; this biochemical finding does not demonstrate toxin clearance.
Breadth
One route reached the coverage criterion; this describes breadth of composition, without proving broader toxin removal.

Evidence99

The saved evidence findings recognize ingredients and preparations, while the human research remains limited to nutritional or specific clinical settings.
Evidence strength
Vitamin B9 (Folate) leads the saved evidence finding; the supplied research does not establish generalized detoxification in unselected adults.
Studied preparation
Preparation matching is incomplete for Molybdenum.

Formulation logic100

No required partner is missing, and none of the specified conflicts was triggered.
Partner coverage
No required partner is missing for the recognized ingredients; this does not establish synergistic toxin clearance.
Conflicts
None of the specified conflicts was triggered in the supplied findings.
Effective doses
All recognized ingredients meet the minimum amount criterion; this does not establish an effective clinical detoxification dose.
Study evidence
Folate Supportive 16 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 300 mcgNiacin · 20 mgVitamin B12 · 6 mcgRiboflavin · 1.7 mgThiamin · 1.5 mgVitamin B5 · 10 mgVitamin B6 · 2 mgVitamin D · 20 mcgZinc · 15 mg

Iodine supports normal thyroid hormone production, while B vitamins help the body use energy from food. These roles do not establish an extra metabolic-rate increase when intake is adequate. Green tea is mentioned in stored label material, but its imported facts remain unresolved, so its amount and contribution cannot be established here.

How this product is rated for Metabolism Support

Ingredient fit65

The formula combines nutrients involved in normal metabolism; their counted amounts vary.
Goal fit
Several nutrients are counted, but green tea remains unresolved because its imported facts do not match the stored label reference.
Dose adequacy
Declared amounts receive partial allowance against the comparison amounts; this does not identify a proven effective dose.

Pathways5

The saved findings mainly concern insulin sensitivity and metabolic hormones, with limited breadth across other routes.
Depth
The strongest represented route is insulin sensitivity and metabolic hormones; this describes the saved ingredient mapping, not a measured rise in energy expenditure.
Breadth
No route reaches the comparison's coverage threshold.

Evidence100

The retained findings must be interpreted alongside the distinction between ordinary metabolic roles and a demonstrated increase in energy expenditure.
Evidence strength
The strongest retained findings concern nutrient functions, which do not establish extra energy expenditure above adequate intake.
Studied preparation
The saved findings accept the counted preparations; this does not establish that this exact product or combination increased energy expenditure.

Formulation logic100

The retained ingredients meet the amount check and have no missing required partners. No evaluated ingredient conflict was triggered.
Partner coverage
No required partner is missing among the counted ingredients; this does not establish extra benefit from combining them.
Conflicts
None of the evaluated ingredient conflicts was triggered.
Effective doses
All ingredients retained for this check meet its amount threshold; the threshold is not a proven clinical minimum.
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Iodine Mixed 17 studies
Niacin Supportive 17 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies
Hair Health
Impact
High effect
C+ Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 300 mcgVitamin D · 20 mcgZinc · 15 mgVitamin C · 90 mg

Zinc and biotin can help address nutrient gaps associated with diffuse shedding. This nutritional role does not establish extra regrowth when intake is adequate. The supplied information does not establish independent hair improvement from the wider vitamin mixture or sulfur-containing ingredients.

How this product is rated for Hair Health

Ingredient fit68

Hair-related ingredients sit alongside components intended for broader nutritional goals. The qualifying amounts provide a partial match to the saved reference ranges; unresolved amounts contribute no known exposure.
Goal fit
Hair-related ingredients sit alongside components intended for broader nutritional goals.
Dose adequacy
The qualifying amounts provide a partial match to the saved reference ranges; unresolved amounts contribute no known exposure.

Pathways9

Hair-fibre building blocks is the leading represented area; this does not establish a measured hair outcome. No biological area reaches the saved comparison's coverage level.
Depth
Hair-fibre building blocks is the leading represented area; this does not establish a measured hair outcome.
Breadth
No biological area reaches the saved comparison's coverage level.

Evidence97

Zinc leads the saved evidence comparison; the supplied limits on hair outcomes still apply.
Evidence strength
Zinc leads the saved evidence comparison; the supplied limits on hair outcomes still apply.
Studied preparation
Iodine does not match a reviewed preparation; the remaining qualifying ingredients match the saved preparation criteria.

Formulation logic100

No specified conflict or missing required partner was identified. The counted ingredients meet the saved amount criterion; this is not a proven hair-outcome dose.
Partner coverage
No required partner is missing among the ingredients considered.
Conflicts
None of the specified ingredient conflicts was identified.
Effective doses
The counted ingredients meet the saved amount criterion; this is not a proven hair-outcome dose.
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Niacin Disputed 2 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
1500 mcg
Vitamin C (Ascorbic Acid, Calcium Ascorbate)
90 mg
Vitamin D (Cholecalciferol)
20 mcg
Vitamin E (DL-Alpha-Tocopheryl Acetate)
13.5 mg
Vitamin K (Phytonadione)
80 mcg 38
Thiamin (Thiamine Hydrochloride)
1.5 mg
Riboflavin
1.7 mg
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
2 mg
Folate
668 mcg DFE
Vitamin B12 (Methylcobalamin)
6 mcg
Biotin
300 mcg 56
Pantothenic Acid (D-Calcium Pantothenate)
10 mg
Calcium (Calcium Ascorbate, Calcium Carbonate, Calcium Hydrolyzed Vegetable Protein)
500 mg 49
Iodine (Potassium Iodide)
150 mcg 96
Zinc (Zinc HVP Chelate)
15 mg
Copper (Copper Amino Acid Chelate)
2 mg 67
Manganese (Manganese Amino Acid Chelate)
2 mg 78
Chromium (Chromium Polynicotinate)
120 mcg 47
Molybdenum (Molybdenum Amino Acid Chelate)
75 mcg 65
FEMESSENCE: Femme Essential Complex
0 NP
AGENTACT: Femme Anti-Aging Blend
0 NP
COGNISENSE: Femme Active Mind Support
0 NP
METAFEMME: Femme Metabolism Support
0 NP
IMMUBOOST: Femme Immune Support
0 NP
LIBRAFLEX: Femme Joint Support
0 NP
Women Women 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
A serving provides 150 mcg of iodine as potassium iodide. The whole product costs about $0.47 per serving.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

Iodine is listed as potassium iodide. No marine source is recorded.
Iodine Form & Bioavailability
Iodine is listed as potassium iodide.
Marine Source Purity & Sourcing
No marine source is recorded in the saved facts, so the marine-specific check does not apply; it does not establish contaminant absence.

Dose, Safety & Label Transparency100

A serving provides 150 mcg of iodine. That amount did not trigger the evaluation’s excess-iodine caution.
Dosage Efficacy for Daily Support
A serving provides 150 mcg of iodine.
Dosage Safety & Upper Limits
The 150 mcg per serving did not trigger the evaluation’s excess-iodine caution.
Elemental Iodine Transparency
The iodine amount is identified as 150 mcg per serving.

Value80

The whole product costs about $0.47 per serving.
Price Per Effective Serving
The whole product costs about $0.47 per serving.
C- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
A serving supplies 2 mg of copper from copper amino acid chelate. The serving also has 15 mg zinc, so its zinc-to-copper balance falls outside the evaluation's favored balance.
How this ingredient is rated

Active Ingredient Quality & Bioavailability58

Copper amino acid chelate is named, but the specific chelating compound is not identified in the saved facts.
Copper Form Bioavailability
Copper amino acid chelate is named, but the specific chelating compound is not identified in the saved facts.
Elemental Copper Labeling Clarity
The 2 mg copper amount and copper amino acid chelate source are identified on the nutrient entry.

Dose, Safety & Label Transparency85

The 2 mg of copper per serving matches the amount favored by the evaluation. The serving also provides 15 mg zinc; its balance with copper falls outside the evaluation's favored balance.
Copper Dosage Safety & Efficacy
The 2 mg of copper per serving matches the amount favored by the evaluation.
Zinc-to-Copper Balance
The serving also provides 15 mg zinc; its balance with copper falls outside the evaluation's favored balance.

Value50

A whole-product serving costs about $0.47.
Price Per Serving Efficiency
The whole-product price is about $0.47 per serving.
B- Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
Each serving declares 2 mg of manganese as an amino acid chelate. The specific amino acid is not identified in the supplied facts.
How this ingredient is rated

Active Ingredient Quality & Bioavailability70

The recorded source is manganese amino acid chelate. The particular amino acid is not identified in the supplied facts.
Manganese Chemical Form
The recorded source is manganese amino acid chelate. The particular amino acid is not identified in the supplied facts.

Dose, Safety & Label Transparency86

The serving declares 2 mg of elemental manganese.
Manganese Dosage Efficacy & Safety
The serving declares 2 mg of elemental manganese.
Elemental Weight Disclosure
The serving declares 2 mg of elemental manganese.

Value80

A whole-product serving costs about $0.47.
Price per Serving vs. Median
A whole-product serving costs about $0.47.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  12. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  13. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  14. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  15. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  16. Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
    Ling R; Ai Y; Chen C; Zhang J; Zou Z; Cheng S; Li C; Li X; Wang B · Metabolites · 2023
    Cross-sectional study2,640 participantsBone Health forManganese
  17. The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
    Taskozhina G; Batyrova G; Umarova G; Issanguzhina Z; Kereyeva N · Journal of clinical medicine · 2024
    Narrative reviewBone Health forManganese
  18. Associations of multiple metals with bone mineral density: A population-based study in US adults.
    Wei MH; Cui Y; Zhou HL; Song WJ; Di DS; Zhang RY; Huang Q; Liu JA; Wang Q · Chemosphere · 2021
    Cross-sectional studyBone Health forManganese
  19. Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
    Li H; Li G; Yi M; Zhou J; Deng Y; Huang Y; He S; Meng X; Liu L · Frontiers in public health · 2024
    Cross-sectional study31 participantsBone Health forManganese
  20. Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
    Wang C; Zhu Y; Long H; Ou M; Zhao S · PloS one · 2022
    Cross-sectional study9,732 participantsBone Health forManganese