Hi Energy Multi for Men

Hi Energy Multi for Men

Futurebiotics4.6 (373 ratings)
Format:Tablet Quantity: 120 Tablet(s) · 40 servings
Goals
$26.89 $0.67 per serving

Product analysis

51 out of 100

Hi Energy Multi for Men may help with tiredness linked to low nutrient intake. The large mixture includes an incompletely described blend, making some added ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality57

Several nutrients use favourable forms, including zinc picolinate and selenium as selenomethionine. The magnesium mixture has undisclosed proportions, and many other forms cannot be compared confidently.

Ingredient Transparency73

All listed amounts and most forms are disclosed, supporting serving comparisons. Several mixed ingredients lack complete breakdowns, leaving their individual contributions unclear.

Value For Money39

Several nutrients and rhodiola are relatively costly within the serving price. Others are more moderate or cannot be compared reliably, giving limited support for the value of the full mixture.

Customer Satisfaction73

Customer ratings are positive across several hundred responses. That provides a useful picture of satisfaction without establishing an energy benefit.

Product Focus0

The clearest role is filling nutritional gaps that can contribute to tiredness and other symptoms. The very broad mix and preparation-dependent rhodiola findings do not establish an immediate energy boost or benefits across every goal.

Format
Tablet
Container
120 Tablet(s)
Per serving
$0.67
Customer rating
4.6 · 373 ratings
Report analysis

Goals

Impact
Moderate effect
C Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Iodine · 200 mcgVitamin D · 10 mcgVitamin B5 · 25 mgMagnesium · 200 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 100 mcgIron · 6 mgPotassium · 99 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Rhodiola Supportive 18 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Immunity
Impact
Highest effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 200 mgVitamin C · 250 mgZinc · 30 mgVitamin A · 7500 mcg RAEVitamin D · 10 mcgSelenium · 70 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Highest effect
B- Ingredient FitA+ PathwaysA EvidenceA+ Formulation Logic
Folate · 666 mcg DFEVitamin B12 · 100 mcgVitamin D · 10 mcgMagnesium · 200 mgSelenium · 70 mcgZinc · 30 mgVitamin C · 250 mg
Study evidence
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Rhodiola Supportive 7 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
High effect
D Ingredient FitA+ PathwaysB EvidenceA+ Formulation Logic
Vitamin D · 10 mcgMagnesium · 200 mgFolate · 666 mcg DFEVitamin B12 · 100 mcgVitamin B6 · 25 mgVitamin C · 250 mg
Study evidence
Folate Supportive 19 studies
Magnesium Supportive 13 studies
Rhodiola Supportive 16 studies
Vitamin C Supportive 11 studies
Vitamin D Supportive 41 studies
Zinc Supportive 9 studies
Skin Health
Impact
High effect
D+ Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Zinc · 30 mgVitamin C · 250 mgCopper · 2 mgSelenium · 70 mcgVitamin E · 40 mg
Study evidence
Biotin Supportive 10 studies
Copper Supportive 16 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 300 mcgNiacin · 50 mg NEVitamin B12 · 100 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 25 mgVitamin B6 · 25 mgVitamin D · 10 mcgZinc · 30 mgMagnesium · 200 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Beta-Carotene)
7500 mcg RAE
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
250 mg
Vitamin D (Ergocalciferol)
10 mcg
Vitamin E (Mixed Tocopherols)
40 mg
Thiamine (Thiamine Mononitrate)
25 mg 71
Riboflavin
25 mg 62
Niacin (Niacinamide)
50 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
25 mg 78
Folate
666 mcg DFE
Vitamin B12 (Cyanocobalamin)
100 mcg
Biotin
300 mcg 60
Pantothenic Acid (D-Calcium Pantothenate)
25 mg 67
Calcium (Calcium Carbonate, Dicalcium Phosphate)
200 mg
Iron (Ferrous Bisglycinate Chelate)
6 mg 57
Phosphorus (Dicalcium Phosphate)
18 mg
Iodine (Potassium Iodide)
200 mcg 93
Magnesium (Magnesium Lysinate Glycinate Chelate, Magnesium Oxide)
200 mg 61
Zinc (Zinc Picolinate)
30 mg 93
Selenium (L-Selenomethionine)
70 mcg 76
Copper (Copper Gluconate)
2 mg 79
Manganese (Manganese Glycinate Chelate)
5 mg 83
Chromium (Chromium Picolinate)
200 mcg 75
Molybdenum (Molybdenum Glycinate Chelate)
25 mcg 64
Chloride (Potassium Chloride)
90 mg 66
Potassium (Potassium Chloride)
99 mg
Rhodiola rosea root extract (Rosavins)
150 mg 73
Rhodiola crenulata (Salidrosides)
50 mg
Phosphatidylcholine
100 mg
Inositol
75 mg
Para-Aminobenzoic Acid
75 mg 78
Ribonucleic Acid
75 mg
Hi-Energy Blend
2000 mg
Men 18–50
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyC+ Value
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB- Value
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyB- Value
+3
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  12. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  13. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  14. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  15. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate
  16. Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
    Dominguez LJ; Veronese N; Ciriminna S; Pérez-Albela JL; Vásquez-López VF; Rodas-Regalado S; Di Bella G; Parisi A; Tagliaferri F; Barbagallo M · Nutrients · 2023
    Meta-analysis119,755 participants4 studies pooledBone Health forMagnesium
  17. Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
    Hung CH; Kwok YC; Yip J; Wong HH; Leung YY · Craniomaxillofacial trauma & reconstruction · 2025
    Systematic review386 participants8 studies pooledBone Health forMagnesium
  18. Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
    Zhao D; Huang S; Lu F; Wang B; Yang L; Qin L; Yang K; Li Y; Li W; Wang W; Tian S; Zhang X; Gao W; Wang Z; Zhang Y; Xie X; Wang J; Li J · Biomaterials · 2016
    Randomized trial48 participantsBone Health forMagnesium
  19. An update on magnesium and bone health.
    Rondanelli M; Faliva MA; Tartara A; Gasparri C; Perna S; Infantino V; Riva A; Petrangolini G; Peroni G · Biometals : an international journal on the role of metal ions in biology, biochemistry, and medicine · 2022
    Narrative reviewBone Health forMagnesium
  20. Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.
    Wang B; Tan X; Yao X; Zhu Z · Endocrine connections · 2025
    Cross-sectional study1,343 participantsBone Health forMagnesium