$13.29 $0.44 per serving
Product analysis
Daily Boost supplies vitamins and minerals that can help fill dietary gaps and support normal energy, immune and bone functions. Unclear blend contents make some of its additional ingredients harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality45
Several mineral preparations are clearly identified and have favorable form characteristics. Quality advantages remain uncertain for many other ingredients, and bamboo-derived silica does not establish the benefits of a specific studied silicon preparation.
Ingredient Transparency74
Ingredient amounts and most forms are stated, making the main nutrients easier to compare. Missing blend proportions leave some of the added ingredients unclear.
Value For Money44
Several minerals and the vitamin K serving compare favorably, while choline and selenium offer weak value. Value remains uncertain for much of the remaining nutrient mix.
Customer Satisfaction69
Customer ratings are strongly positive, but the review pool is relatively small. Satisfaction is encouraging without proving the proposed benefits.
Product Focus8
The clearest purpose is broad nutritional support when intake is low. The many proposed uses do not establish extra benefit from every ingredient.
- Format
Capsule - Container
- 30 Capsule(s)
- Per serving
- $0.44
- Customer rating
- 4.6 · 102 ratings
Goals
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 20 mcgVitamin B5 · 5 mgRiboflavin · 1.3 mgThiamin · 1.2 mgVitamin B12 · 500 mgPotassium · 47 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Vitamin C · 90 mgZinc · 11 mgVitamin A · 900 mcg RAEVitamin D · 20 mcgSelenium · 55 mcg
Impact
Moderate effect
Biotin · 28 mcgVitamin D · 20 mcgZinc · 11 mgVitamin C · 90 mg
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 500 mgVitamin D · 20 mcgVitamin K · 120 mcgSelenium · 55 mcgZinc · 11 mgVitamin C · 90 mg
Impact
Moderate effect
Silicon · 25 mgBiotin · 28 mcg
Impact
High effect
Vitamin K · 120 mcgVitamin D · 20 mcgManganese · 2.3 mgZinc · 11 mgVitamin C · 90 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 900 mcg RAE | |
Vitamin C (Ascorbic Acid) | 90 mg | |
Vitamin D3 (Cholecalciferol) | 20 mcg | |
Vitamin E (D-Alpha-Tocopherol) | 15 mg | |
Vitamin K1 (Phylloquinone) | 120 mcg | |
Thiamine (Thiamine Mononitrate) | 1.2 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 1.3 mg | |
Niacin (Niacinamide) | 16 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 1.7 mg | |
Folate ((6S)-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 500 mg | |
Biotin | 28 mcg | |
Pantothenic Acid (Calcium D-Pantothenate, Vitamin B5) | 5 mg | |
Choline (Choline Bitartrate) | 25 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Zinc (Zinc Citrate) | 11 mg | |
Selenium (L-Selenomethionine) | 55 mcg | |
Manganese (Manganese Citrate) | 2.3 mg | |
Chromium (Chromium Glycinate) | 35 mcg | |
Molybdenum (Molybdenum Glycinate) | 45 mcg | |
Potassium (Potassium Citrate) | 47 mg | |
Inositol | 25 mg | |
Para-Aminobenzoic Acid | 2.5 mg | |
Silica (Bamboo Extract) | 25 mg | |
Trace Mineral complex | 25 mg | |
Bacillus coagulans | 10 mg |
Iodine (Potassium Iodide) · 150 mcg OverallScore96
150 mcg of iodine per serving provides an amount suited to daily support, at a moderate cost per serving. The iodine is supplied as potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Potassium iodide supplies the iodine; no marine source is indicated.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine iodine source is indicated, so the marine-specific contamination concern does not apply.
Dose, Safety & Label Transparency100
The label states 150 mcg of iodine per serving, an amount within the daily support range. It is below the upper intake level.
Dosage Efficacy for Daily Support
150 mcg per serving falls within the range used for daily iodine support.
Dosage Safety & Upper Limits
The 150 mcg serving is below the upper intake level.
Elemental Iodine Transparency
The iodine amount is stated as 150 mcg per serving.
Value80
The cost per serving is moderate.
Price Per Effective Serving
The cost per serving is moderate.
Manganese (Manganese Citrate) · 2.3 mg OverallScore82
The serving provides 2.3 mg of manganese, a moderate amount, at a fairly low cost per serving. It uses Manganese Citrate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
It uses Manganese Citrate.
Manganese Chemical Form
It uses Manganese Citrate.
Dose, Safety & Label Transparency86
The label clearly states 2.3 mg of manganese per serving, a moderate amount.
Manganese Dosage Efficacy & Safety
The serving supplies 2.3 mg of manganese, a moderate amount.
Elemental Weight Disclosure
The manganese amount is clearly stated as 2.3 mg per serving.
Value80
The cost per serving is fairly low.
Price per Serving vs. Median
The cost per serving is fairly low.
Selenium (L-Selenomethionine) · 55 mcg OverallScore70
Each serving provides 55 mcg of selenium, and the cost per 200 mcg is very high. That is below the range described for daily maintenance. It uses L-Selenomethionine.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses L-Selenomethionine.
Selenium Chemical Form
It uses L-Selenomethionine.
Form Transparency & Isomer Specificity
The label specifies the L form of selenomethionine.
Dose, Safety & Label Transparency70
The 55 mcg serving is below the range described for daily maintenance. The amount is below 400 mcg, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
The 55 mcg serving is below the range described for daily maintenance.
Safety Margin & UL Adherence
The amount is below 400 mcg, leaving room for selenium from food.
Value10
The cost per 200 mcg of selenium is very high.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is very high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Risk of Environmental Chemicals on Bone Fractures Is Independent of Low Bone Mass in US Adults: Insights from 2017 to 2018 NHANES.
- The Manganese-Bone Connection: Investigating the Role of Manganese in Bone Health.
- Associations of multiple metals with bone mineral density: A population-based study in US adults.
- Sex-specific associations of urinary mixed-metal concentrations with femoral bone mineral density among older people: an NHANES (2017-2020) analysis.
- Relationship between blood manganese and bone mineral density and bone mineral content in adults: A population-based cross-sectional study.
- Effect of potassium citrate on bone density, microarchitecture, and fracture risk in healthy older adults without osteoporosis: a randomized controlled trial.
- Long-term persistence of the urine calcium-lowering effect of potassium bicarbonate in postmenopausal women.
- Partial neutralization of the acidogenic Western diet with potassium citrate increases bone mass in postmenopausal women with osteopenia.
- Potassium citrate supplementation results in sustained improvement in calcium balance in older men and women.
- Effects of potassium chloride and potassium bicarbonate on endothelial function, cardiovascular risk factors, and bone turnover in mild hypertensives.
- The effect of choline-stabilized orthosilicic acid in patients with peri-implantitis: an exploratory randomized, double-blind, placebo controlled study.
- Calcium Phosphate Modified with Silicon vs. Bovine Hydroxyapatite for Alveolar Ridge Preservation: Densitometric Evaluation, Morphological Changes and Histomorphometric Study.
- Silicon: a review of its potential role in the prevention and treatment of postmenopausal osteoporosis.
- Osteogenic Effect of a Bioactive Calcium Alkali Phosphate Bone Substitute in Humans.
- Silicon and bone health.