Liquid Fruit Punch
Goals
$37.79 $1.25 per serving
Product analysis
Liquid Fruit Punch offers a liquid way to supplement nutrients used in normal energy metabolism and immune function when intake is low. Most ingredient forms and blend components are unspecified, making the complex formula harder to compare.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality29
Most ingredient forms are unspecified, limiting comparisons of quality and absorption. Selenium is a clearer exception because its identified form has favorable quality findings.
Ingredient Transparency55
The ingredient amounts are disclosed, making serving quantities easier to compare. Most forms and blend components are unspecified, leaving the complete composition unclear.
Value For Money28
Many ingredients compare poorly on cost. Biotin offers moderate value, while numerous other ingredient comparisons remain uncertain.
Customer Satisfaction59
Customer feedback is generally positive. The relatively small number of ratings limits how broadly the feedback can be applied.
Product Focus6
The formula covers a wide range of nutritional goals through many ingredients. Its clearest role is filling dietary gaps, while unknown blend components leave the full composition uncertain.
- Format
Liquid - Container
- 30 Fluid Ounce(s)
- Per serving
- $1.25
- Customer rating
- 4.0 · 155 ratings
Goals
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 100 mcgVitamin D · 1000 IUMagnesium · 10 mgVitamin K · 100 mcgSelenium · 125 mcgZinc · 8 mgVitamin C · 240 mg
Impact
Moderate effect
Magnesium · 10 mgVitamin C · 240 mgZinc · 8 mgVitamin A · 9000 IUVitamin D · 1000 IUSelenium · 125 mcg
Impact
High effect
Zinc · 8 mgVitamin C · 240 mgCopper · 2 mgSelenium · 125 mcgVitamin E · 13 mg
Impact
Moderate effect
Zinc · 8 mgVitamin E · 13 mgVitamin C · 240 mgcarotenoids · 12 mgCopper · 2 mgVitamin A · 9000 IU
carotenoids Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 1000 IUVitamin B5 · 40 mgMagnesium · 10 mgRiboflavin · 8 mgThiamin · 8 mgVitamin B12 · 100 mcgIron · 3 mgPotassium · 50 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
Lower effect
Vitamin D · 1000 IUVitamin E · 13 mgVitamin C · 240 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Carbohydrates | 5 Gram(s) | |
Protein | 1 Gram(s) | |
Vitamin A (Beta-Carotene) | 9000 IU | |
Vitamin C | 240 mg | |
Vitamin D | 1000 IU | |
Vitamin E | 27 IU | |
Vitamin K | 100 mcg | |
Thiamine | 8 mg | |
Riboflavin | 8 mg | |
Niacin (Niacinamide) | 40 mg | |
Vitamin B6 | 8 mg | |
Folate | 400 mcg | |
Vitamin B12 | 100 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid | 40 mg | |
Calcium | 20 mg | |
Magnesium | 10 mg | |
Iron | 3 mg | |
Iodine | 150 mcg | |
Zinc | 8 mg | |
Selenium (L-Selenomethionine) | 125 mcg | |
Copper | 2 mg | |
Manganese | 4 mg | |
Chromium | 120 mcg | |
Molybdenum | 75 mcg | |
Potassium | 50 mg | |
Mixed Tocopherols | 13 mg | |
Mixed Carotenoids | 12 mg | |
Raw Organic Fruit & Vegetable Blend | 150 mg | |
RAW Citrus C Blend | 50 mg | |
RAW Organic Mushroom Mycelia Blend | 50 mg | |
RAW Organic Sprout Blend | 50 mg |
Selenium (L-Selenomethionine) · 125 mcg OverallScore77
Each serving supplies 125 mcg of selenium from L-Selenomethionine, with a high cost per 200 mcg. L-selenomethionine is a named organic form. The serving contributes to daily selenium intake.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
L-selenomethionine is a named organic form.
Selenium Chemical Form
L-selenomethionine is a named organic form.
Form Transparency & Isomer Specificity
The label specifies the L form of selenomethionine.
Dose, Safety & Label Transparency88
Each serving provides 125 mcg of selenium, leaving room below the referenced adult upper limit for other sources.
Dosage Efficacy Sweet Spot
The 125 mcg serving contributes selenium for daily maintenance.
Safety Margin & UL Adherence
The 125 mcg serving leaves room below the referenced adult upper limit for selenium from food and other sources.
Value10
The cost is high when compared per 200 mcg of selenium.
Price per 200 mcg Serving
The cost is high when compared per 200 mcg of selenium.
Vitamin A (Beta-Carotene) · 9000 IU OverallScore56
Liquid Fruit Punch provides 9000 IU of vitamin A per serving at a fairly high cost for the amount. The vitamin A form is Beta-Carotene.
How this ingredient is rated
Active Ingredient Quality & Bioavailability50
The vitamin A form is Beta-Carotene.
Vitamin A Chemical Form & Source
The vitamin A form is Beta-Carotene.
Dose, Safety & Label Transparency66
The serving provides 9000 IU of vitamin A. The vitamin A source is named as Beta-Carotene.
Dosage Efficacy & Safety Thresholds
The serving provides 9000 IU of vitamin A.
Label Transparency of Specific Forms
The vitamin A source is named as Beta-Carotene.
Value50
The cost is fairly high for the amount of vitamin A provided.
Price per 5,000 IU Dose
The cost is fairly high for the amount of vitamin A provided.
Niacin (Niacinamide) · 40 mg OverallScore65
The serving provides 40 mg of niacin as niacinamide at a high cost. The amount is below the range described for niacinamide in general use. Niacinamide is a non-flushing form.
How this ingredient is rated
Active Ingredient Quality & Bioavailability86
Niacinamide is a standard form of vitamin B3 for general use.
Niacin Form & Goal Alignment
Niacinamide is a standard form of vitamin B3 for general use.
Precursor Source Quality
Niacinamide is a standard B3 form, and no advanced NAD+ claim is recorded.
Dose, Safety & Label Transparency67
The label identifies niacinamide and lists 40 mg per serving. It is a non-flushing form.
Clarity of Chemical Form
The niacin source form is named as niacinamide.
Form-Specific Dosage Efficacy
The 40 mg serving is below the range described for niacinamide in general use.
Flush Risk & Safety Labeling
Niacinamide is non-flushing; no no-flush claim is recorded.
Value20
The cost per serving is high for the niacin provided.
Price Per Effective Serving
The cost per serving is high for the niacin provided.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
- Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
- Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
- Large-dose intravenous ferric carboxymaltose injection for iron deficiency anemia in heavy uterine bleeding: a randomized, controlled trial.
- The Effect of Parenteral or Oral Iron Supplementation on Fatigue, Sleep, Quality of Life and Restless Legs Syndrome in Iron-Deficient Blood Donors: A Secondary Analysis of the IronWoMan RCT.
- Ferric carboxymaltose vs. oral iron in the treatment of pregnant women with iron deficiency anemia: an international, open-label, randomized controlled trial (FER-ASAP).
- Effect of iron therapy on fatigue symptoms in non-anaemic iron deficient women of reproductive age- A Randomized Controlled Trial.
- Intravenous iron isomaltoside treatment of women suffering from severe fatigue after postpartum hemorrhage.
- Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
- Total magnesium intake and risk of frailty in older women.
- Red blood cell magnesium and chronic fatigue syndrome.
- Exercise, magnesium and immune function.
- [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
- Human resting energy expenditure in relation to dietary potassium.
- Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
- Vitamin B status in patients with chronic fatigue syndrome.
- B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
- Metabolic features of chronic fatigue syndrome.
- Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
- Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.