Pure Food Men's 50+

Pure Food Men's 50+

Format:Tablet Quantity: 60 Tablet(s) · 30 servings
Goals

Product analysis

35 out of 100

Pure Food Men's 50+ combines nutrients that can help fill dietary gaps relevant to immune function and normal metabolism. Most nutrient forms and the blend's contents are undisclosed, making the broad mix harder to assess.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality21

Most nutrient forms are unspecified, so absorption comparisons are limited. The undisclosed blend contents add uncertainty about the quality of the complete formula.

Ingredient Transparency52

Listed serving amounts are disclosed, but most nutrient forms are not. The blend total also leaves its individual components unclear, limiting comparison with more fully described formulas.

Value For Money29

The full serving price offers limited value when viewed mainly as a source of several individual nutrients. Vitamin A and D are more moderately priced, while some other ingredient comparisons remain uncertain.

Customer Satisfaction82

Customer ratings are very positive across a substantial number of responses. They show satisfaction with the purchase, without confirming the many proposed health benefits.

Product Focus0

The formula covers many health aims, with its clearest role being to help fill nutrient gaps. Its large mix and undisclosed blend contents make it harder to judge as a targeted supplement.

Format
Tablet
Container
60 Tablet(s)
Per serving
$1.00
Customer rating
4.6 · 1,619 ratings
Report analysis

Goals

Immunity
Impact
High effect
D+ Ingredient FitB+ PathwaysA+ EvidenceA Formulation Logic
Magnesium · 25 mgVitamin C · 165 mgZinc · 25 mgVitamin A · 10000 IUVitamin D · 1000 IUSelenium · 100 mcg
Study evidence
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Highest effect
B Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 800 mcgVitamin B12 · 400 mcgVitamin D · 1000 IUMagnesium · 25 mgVitamin K · 80 mcgBoron · 1.5 mgSelenium · 100 mcgZinc · 25 mgVitamin C · 165 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
High effect
D+ Ingredient FitB+ PathwaysA- EvidenceA Formulation Logic
Zinc · 25 mgVitamin E · 30 IUVitamin C · 165 mgCopper · 2 mgVitamin A · 10000 IU
Study evidence
Copper Supportive 7 studies
Lycopene Supportive 5 studies
Riboflavin Supportive 69 studies
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Skin Health
Impact
High effect
D+ Ingredient FitB PathwaysA+ EvidenceA Formulation Logic
Zinc · 25 mgVitamin C · 165 mgCopper · 2 mgSelenium · 100 mcgLycopene · 2 mgVitamin E · 30 IU
Study evidence
Copper Supportive 16 studies
Lycopene Supportive 20 studies
Niacin Supportive 61 studies
Selenium Supportive 22 studies
Vitamin A Supportive 106 studies
Vitamin C Supportive 53 studies
Vitamin E Supportive 38 studies
Zinc Supportive 66 studies
Bone Health
Impact
High effect
C Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 80 mcgMagnesium · 25 mgCalcium · 25 mgVitamin D · 1000 IUCopper · 2 mgManganese · 5 mgBoron · 1.5 mgZinc · 25 mgVitamin C · 165 mg
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Impact
Moderate effect
C- Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 1000 IUVitamin B5 · 10 mgMagnesium · 25 mgRiboflavin · 2.5 mgThiamin · 10 mgVitamin B12 · 400 mcg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Natural Mixed Carotenoids)
10000 IU 76
Vitamin C
165 mg
Vitamin D3
1000 IU 69
Vitamin E
30 IU 28
Vitamin K2
80 mcg 44
Thiamine
10 mg 48
Riboflavin
2.5 mg
Niacin
25 mg 33
Vitamin B6
2.5 mg
Folate
800 mcg 4
Vitamin B12
400 mcg 13
Vitamin B5 (Pantothenic Acid)
10 mg
Calcium
25 mg
Iodine
150 mcg 68
Magnesium
25 mg
Zinc
25 mg 51
Selenium
100 mcg 37
Copper
2 mg 50
Manganese
5 mg 56
Chromium
400 mcg 42
Saw Palmetto (Serenoa repens) extract
50 mg
Lutein
2 mg
Lycopene
2 mg 70
Boron
1.5 mg 34
Farm Fresh Factors
100 mg
Men 50+ Gluten Free Vegan Dairy Free Sugar Free Vegetarian
Report overview
A+ Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyD+ Value
Iodine · 150 mcg OverallScore68
C Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Vitamin D · 1000 IU OverallScore69
A- Active Ingredient Quality & BioavailabilityC+ Dose, Safety & Label TransparencyF Value
+6
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate