Alive! Once Daily Women's Ultra Potency
Goals
$17.91 $0.29 per serving
Product analysis
Alive! Once Daily Women's Ultra Potency can help fill nutrient gaps that affect normal energy, blood formation and immune function. Zinc oxide and incomplete blend details limit its appeal for someone seeking more favorable mineral forms and fully described additions.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality50
Vitamin D3 and natural-form vitamin E are favorable choices, but zinc oxide and copper sulfate weaken mineral form quality. Missing preparation details for some other ingredients add uncertainty.
Ingredient Transparency76
Nutrient amounts and most forms are disclosed, making the main vitamins and minerals easier to compare. Most blend proportions are missing, so their individual contributions remain unclear.
Value For Money55
Several vitamins and minerals offer favorable value, including vitamin E, iron and iodine. Choline, rutin and boron are less economical, while the added blends remain difficult to value.
Customer Satisfaction91
Customer ratings are favorable and supported by a very large review base. That gives a broad picture of reported satisfaction without explaining specific experiences.
Product Focus0
The strongest role is filling nutritional gaps affecting everyday energy, blood formation and immune function. Numerous blends and additional ingredients spread the formula across many other purposes.
- Format
Tablet - Container
- 60 Tablet(s)
- Per serving
- $0.29
- Customer rating
- 4.7 · 64,892 ratings
Goals
Impact
High effect
Biotin · 325 mcgVitamin D · 1000 IUZinc · 15 mgIron · 18 mgVitamin C · 120 mg
Zinc and iron can help address diffuse shedding when their intake is deficient. Biotin has a similar role when biotin is deficient; extra regrowth is not established with adequate intake. Vitamin C supports normal collagen synthesis and iron absorption, without an established independent regrowth effect. Selenium contributes antioxidant biology, but routine hair benefit is unproven.
How this product is rated for Hair Health
Ingredient fit54
Relevant nutritional ingredients are present, with the amount findings determining how much they contribute.
Goal fit
The formula includes relevant nutrients alongside ingredients serving broader purposes.
Dose adequacy
The declared amounts provide uneven support against the supplied comparison anchors; some contributions are limited or unresolved.
Pathways55
Antioxidant-related nutrient contributions are the strongest finding, without establishing a clinical hair-growth effect.
Depth
Antioxidant-related nutrient contributions are the strongest finding, without establishing a clinical hair-growth effect.
Breadth
Only antioxidant-related coverage reaches the supplied requirement; androgen and stress coverage remain absent.
Evidence97
Zinc provides the strongest relevant support, specifically for deficiency-related shedding.
Evidence strength
Zinc provides the strongest relevant support, specifically for deficiency-related shedding.
Studied preparation
Most relevant preparations are accepted for comparison, while iodine lacks a matched studied preparation.
Formulation logic95
The supplied findings identify no missing required partners or configured conflicts. Amount comparisons do not establish a combined hair-growth effect.
Partner coverage
No required ingredient partner is missing from the supplied findings.
Conflicts
No configured ingredient conflict was found in the supplied findings.
Effective doses
Vitamin A, Vitamin D fall below the supplied minimum amount comparison; other counted ingredients meet it.
Impact
Highest effect
Folate · 800 mcgVitamin B12 · 100 mcgVitamin D · 1000 IUMagnesium · 100 mgVitamin K · 100 mcgBoron · 1 mgSelenium · 250 mcgZinc · 15 mgVitamin C · 120 mg
B vitamins provide nutrients used in normal energy metabolism, with folate and B12 contributing to blood formation where present. Magnesium provides a nutritional contribution to energy and mineral metabolism. Vitamin D contributes to nutritional adequacy for bone and mineral function. Vitamin C and zinc contribute nutrients involved in normal antioxidant or immune processes.
How this product is rated for Everyday Health
Ingredient fit72
The declared amounts largely meet the saved comparisons, although some contribute less at this serving.
Goal fit
The relevant ingredients form part of a broader formula with several other purposes, limiting its concentration on general health.
Dose adequacy
The declared amounts largely meet the saved comparisons, although some contribute less at this serving.
Pathways100
The strongest identified connection concerns nutrients used in energy metabolism.
Depth
The strongest identified connection concerns nutrients used in energy metabolism.
Breadth
The identified connections cover nutrients used in energy metabolism, folate-related processes and blood formation, bone and mineral function, normal antioxidant and immune processes.
Evidence86
Magnesium leads the saved evidence findings, while the supplied context limits what can be claimed for general health.
Evidence strength
Magnesium leads the saved evidence findings, while the supplied context limits what can be claimed for general health.
Studied preparation
The evaluated preparations meet the supplied preparation comparison; study population and outcome limitations still apply.
Formulation logic100
The evaluated ingredients have no unmet partner requirement in the supplied findings.
Partner coverage
The evaluated ingredients have no unmet partner requirement in the supplied findings.
Conflicts
No configured ingredient conflict was identified.
Effective doses
The evaluated ingredients meet the saved minimum amount comparison; this is not a proven threshold for health benefit.
Impact
High effect
Magnesium · 100 mgVitamin C · 120 mgZinc · 15 mgVitamin A · 7500 IUVitamin D · 1000 IUSelenium · 250 mcg
Zinc and vitamin D contribute to normal immune function, while folate, vitamins B6 and B12, copper and iron can help restore function impaired by low intake. Selenium adds antioxidant nutrition, without reliable extra benefit at adequate status. Vitamins A and E have unresolved amounts, and the mushroom and botanical records do not establish additional clinical protection. The broad formula does not establish prevention of infection.
How this product is rated for Immunity
Ingredient fit51
Zinc, vitamin D, selenium, folate, vitamins B6 and B12, copper and iron supply the relevant immune contributions within a broader product purpose. Nutrient amounts vary, and unresolved vitamin A and vitamin E amounts limit the contribution.
Goal fit
Zinc, vitamin D, selenium, folate, vitamins B6 and B12, copper and iron supply the relevant immune contributions within a broader product purpose.
Dose adequacy
Nutrient amounts vary, and unresolved vitamin A and vitamin E amounts limit the contribution.
Pathways76
The supported coverage centres on immune-cell regulation and oxidative balance.
Depth
The strongest contribution is in immune-cell regulation.
Breadth
The supported coverage centres on immune-cell regulation and oxidative balance.
Evidence100
Zinc supplies the strongest supported contribution at the stated amount, within the clinical limits described for it.
Evidence strength
Zinc supplies the strongest supported contribution at the stated amount; its clinical limits still apply.
Studied preparation
The supplied findings accept the contributing nutrient preparations, without establishing superior clinical effects from their forms.
Formulation logic96
Vitamin A and vitamin E have unresolved amounts; the other included contributions meet the saved amount criterion.
Partner coverage
The included contributions have no unmet required ingredient partner.
Conflicts
No listed ingredient conflict was identified in the supplied findings.
Effective doses
Vitamin A and vitamin E have unresolved amounts; the other included contributions meet the saved amount criterion.
Impact
High effect
Vitamin K · 100 mcgMagnesium · 100 mgCalcium · 200 mgVitamin D · 1000 IUCopper · 2 mgManganese · 5 mgBoron · 1 mgZinc · 15 mgVitamin C · 120 mg
Vitamin D supports calcium absorption and normal mineralization, while magnesium contributes to normal bone metabolism when intake is low. Copper and vitamin C have bone-collagen roles when intake is deficient, without established extra benefit once intake is adequate. Calcium and vitamin C fall below the saved inclusion threshold. The declared K1 cannot inherit MK-7-specific bone-density findings, and horsetail's presence remains unresolved because its label declaration is not reconciled with the imported inventory.
How this product is rated for Bone Health
Ingredient fit57
This broad formula offers partial bone focus, with low and unresolved amounts limiting some contributions.
Goal fit
Many ingredients serve other purposes and the product is linked to numerous goals.
Dose adequacy
Calcium and vitamin C fall below the saved inclusion threshold; vitamin A's active amount is unresolved.
Pathways80
Collagen formation and calcium regulation dominate; recognized mineral supply is smaller.
Depth
Collagen matrix formation is the strongest saved route.
Breadth
Collagen formation and calcium regulation meet the coverage threshold; mineral supply does not.
Evidence98
Zinc leads the saved evidence finding, but the supplied context does not establish an independent routine zinc benefit for adult bone density or fracture prevention. Preparation acceptance does not remove that limitation.
Evidence strength
Zinc leads the saved evidence category, while its independent adult bone benefit remains unestablished in the supplied context.
Studied preparation
The nine preparations included at qualifying amounts pass the saved preparation check.
Formulation logic95
Vitamin D is present, but the saved partner check finds its calcium support insufficient. No listed ingredient conflict is found.
Partner coverage
The saved partner finding concerns vitamin D lacking qualifying calcium support; it does not mean vitamin D is absent.
Conflicts
No listed ingredient conflict was found in the supplied facts.
Effective doses
Nine included ingredients clear the saved amount threshold; unresolved vitamin A does not.
Impact
Lower effect
Biotin · 325 mcg
Magnesium Not classified
No linked studies yet.
Impact
Moderate effect
Biotin · 325 mcgNiacin · 50 mgVitamin B12 · 100 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 40 mgVitamin B6 · 40 mgVitamin D · 1000 IUZinc · 15 mgMagnesium · 100 mg
Iodine helps your thyroid make hormones that set your resting metabolic rate. Getting enough can help when iodine deficiency is slowing that function, but extra iodine isn't a boost for an already normal thyroid. The B vitamins also help normal energy metabolism; that doesn't mean the blend makes you burn more energy when intake is adequate.
How this product is rated for Metabolism Support
Ingredient fit62
The blend contains nutrients involved in normal metabolic functions, which differs from accelerating energy use.
Goal fit
The blend contains nutrients involved in normal metabolic functions, which differs from accelerating energy use.
Dose adequacy
Several nutrient amounts are declared, while some ingredient amounts remain unresolved.
Pathways9
Iodine supports thyroid hormone production, with a metabolic benefit conditional on low iodine intake.
Depth
Iodine supports thyroid hormone production, with a metabolic benefit conditional on low iodine intake.
Breadth
Normal metabolic roles do not demonstrate a broad rise in energy expenditure.
Evidence100
Iodine supports thyroid hormone production, with a metabolic benefit conditional on low iodine intake.
Evidence strength
Iodine supports thyroid hormone production, with a metabolic benefit conditional on low iodine intake.
Studied preparation
Ingredient forms do not by themselves show an increase in whole-body energy use.
Formulation logic100
No unmet partner requirement or particular ingredient conflict is identified. The declared amounts do not imply greater metabolic effects.
Partner coverage
No unmet ingredient partner requirement is identified.
Conflicts
No particular ingredient conflict is identified.
Effective doses
Several nutrient amounts are declared, while some ingredient amounts remain unresolved.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene, Vitamin A Acetate) | 7500 IU | |
Vitamin C (Ascorbic Acid) | 120 mg | |
Vitamin D (Cholecalciferol) | 1000 IU | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 IU | |
Vitamin K (Phytonadione) | 100 mcg | |
Thiamine (Thiamine Mononitrate) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 40 mg | |
Folic Acid | 800 mcg | |
Vitamin B12 (Cyanocobalamin) | 100 mcg | |
Biotin | 325 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 40 mg | |
Calcium (Aquamin calcified mineral source Red Algae) | 200 mg | |
Iron (Ferrous Fumarate) | 18 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Aquamin calcified mineral source Red Algae, Magnesium Oxide) | 100 mg | |
Zinc (Zinc Oxide) | 15 mg | |
Selenium (Sodium Selenate) | 250 mcg | |
Copper (Copper Sulfate) | 2 mg | |
Manganese (Manganese Sulfate) | 5 mg | |
Chromium (Chromium Picolinate) | 250 mcg | |
Molybdenum (Sodium Molybdate) | 75 mcg | |
Orchard Fruits(TM) Blend | 30 mg | |
Garden Veggies(TM) Juice Powder Blend | 30 mg | |
Cardiovascular Blend | 20 mg | |
CranRx(R) cranberry fruit solids (PACs) | 20 mg | |
Hair, Skin & Nail Blend with MSM | 20 mg | |
Green Food/Spirulina Blend | 20 mg | |
Organic Mushroom Defense Blend | 20 mg | |
Digestive Enzyme Blend | 20 mg | |
Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine) | 20 mg | |
Choline (Choline Bitartrate) | 10 mg | |
Inositol | 10 mg | |
Rutin | 5 mg | |
Boron (Boron Amino Acid Chelate) | 1 mg | |
Lutein (Marigold) | 500 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore96
A serving provides 150 mcg iodine as potassium iodide, a form assessed favorably for absorption. The whole-product serving costs about $0.30.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Potassium iodide supplies the iodine and is assessed favorably for absorption.
Iodine Form & Bioavailability
Iodine is supplied as potassium iodide, a form the evaluation considers favorable for absorption.
Marine Source Purity & Sourcing
The iodine source is potassium iodide, so the marine-source purity consideration does not apply.
Dose, Safety & Label Transparency100
The serving provides 150 mcg iodine, a moderate amount. The amount is stated and does not exceed the limit used in the evaluation.
Dosage Efficacy for Daily Support
The serving provides 150 mcg iodine, a moderate amount.
Dosage Safety & Upper Limits
The serving amount does not exceed the evaluation's upper limit; iodine from other sources also contributes to total intake.
Elemental Iodine Transparency
The saved facts state 150 mcg iodine per serving and identify potassium iodide as its source.
Value80
A whole-product serving costs about $0.30.
Price Per Effective Serving
The price is about $0.30 per whole-product serving.
Vitamin B6 (Pyridoxine Hydrochloride) · 40 mg OverallScore78
Niacin (Niacinamide) · 50 mg OverallScore54
Each serving provides 50 mg of niacin as niacinamide. Niacinamide does not share nicotinic acid’s lipid-modifying effects, which matters to the stated heart-health goal.
How this ingredient is rated
Active Ingredient Quality & Bioavailability57
Niacinamide is the named form. The stated heart-health goal matters because niacinamide does not share nicotinic acid’s lipid-modifying effects.
Niacin Form & Goal Alignment
The product has a heart-health goal, but niacinamide does not share nicotinic acid’s lipid-modifying effects.
Precursor Source Quality
Niacinamide is the named standard source; no advanced niacin precursor is identified in the saved facts.
Dose, Safety & Label Transparency67
The serving provides 50 mg of niacin as niacinamide. No no-flush claim is captured.
Clarity of Chemical Form
The niacin amount and niacinamide form are identified.
Form-Specific Dosage Efficacy
The stated serving provides 50 mg of niacin.
Flush Risk & Safety Labeling
Niacinamide is generally less likely to cause flushing than nicotinic acid; no no-flush claim is captured.
Value20
A whole-product serving costs about $0.30.
Price Per Effective Serving
A whole-product serving costs about $0.30.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.