SuppHelper
search
Home›Supplements›Vitamin›Vitamin C›Opti-Men Optimum Nutrition
Product Image

Opti-Men

Optimum Nutrition
4.7
★ ★ ★ ★ ★
(49485 ratings)
Riboflavin 75 mg
Vitamin C 300 mg
Selenium 200 mcg
Thiamin 75 mg
Molybdenum 80 mcg
Biotin 300 mcg
Vitamin B5 75 mg
Product Image
Score 78

This multivitamin for men delivers a wide spectrum of essential vitamins, minerals, and specialized blends to support general health, energy, and fitness objectives.

Quantity: 150 Tablet(s) • (50 servings)
Goals:
flag Vision Support
flag Metabolism Boost
flag Energy
flag Detoxification
flag Skin Health

leaderboard Score 78

This multivitamin for men delivers a wide spectrum of essential vitamins, minerals, and specialized blends to support general health, energy, and fitness objectives.

insightsAnalysis

Opti-Men is designed as a broad-spectrum multivitamin specifically for men, offering a significant range of vitamins and minerals crucial for daily health and active lifestyles. It features notably high doses of B vitamins, which often contribute to energy metabolism, alongside robust amounts of Vitamins A, C, D, E, and K to support foundational nutritional needs.

Beyond the core nutrients, this product incorporates several specialized blends such as an 'Amino Men Blend' for general amino acid support, a 'Phyto Men Blend' with various plant extracts, and a 'Viri Men Blend' containing botanical ingredients. These additions aim to support diverse aspects of male health, including physical activity and overall vitality, making it suitable for those seeking more than a basic daily vitamin.

thumb_upPros
  • Broad spectrum of vitamins and minerals for daily support.
  • Contains high doses of B vitamins to support energy metabolism.
  • Includes amino acids and botanical extracts through specialized blends.
  • Features antioxidants like Lycopene and Lutein.
  • Well-regarded brand in the sports nutrition sector.
thumb_downCons
  • Proprietary blends hide specific quantities of some beneficial ingredients.
  • Tablets may be perceived as large for some users to swallow.
  • Calcium and Magnesium doses are moderate compared to dedicated mineral supplements.
warningWarnings
  • High B vitamin content may cause harmless bright yellow urine.
  • It is advisable to consult a healthcare professional if on medication or with existing health conditions.
  • Taking with food is often recommended to enhance absorption and minimize potential stomach upset.
flagReport analysis
$40.44($0.80 per serving)
Amazon
$ 40.44
iHerb
$ 46.98
Vitacost
$ 46.99
flagReport prices

Ingredients

IngredientAmount per serving
Vitamin A
3000 mcg
Vitamin C
300 mg
Vitamin D
37.5 mcg
Vitamin E
134 mg
Vitamin K
75 mcg
Thiamine
75 mg
Riboflavin
75 mg
Niacin
75 mg
Vitamin B6
50 mg
Folate
1020 mcg DFE
Vitamin B12
100 mcg
Biotin
300 mcg
Pantothenic Acid
75 mg
Choline
10 mg
Calcium
50 mg
Iodine
150 mcg
Magnesium
80 mg
Zinc
15 mg
Selenium
200 mcg
Copper
2 mg
Manganese
2 mg
Chromium
120 mcg
Molybdenum
80 mcg
Sodium
10 mg
Amino Men Blend
1 Gram(s)
Phyto Men Blend
100 mg
Viri Men Blend
50 mg
Enzyme Blend
50 mg
Alpha Lipoic Acid
25 mg
Para-Aminobenzoic Acid
10 mg
Inositol
10 mg
Boron
2 mg
Lycopene
500 mcg
Lutein
500 mcg
Alpha-Carotene
140 mcg
Vanadium
100 mcg
Cryptoxanthin
34 mcg
Zeaxanthin
28 mcg
male Men 18–50
flagReport overview

Categories

Vitamin C 80
It provides 300mg of Vitamin C (Ascorbic Acid), which is a substantial amount for daily intake. This vitamin is often used for its role in supporting various bodily processes and overall health, including antioxidant protection.
storefront View products
Vitamin B12 80
With 100mcg of Cyanocobalamin, this offers a robust dose of Vitamin B12. This nutrient is important for nerve function and energy metabolism, contributing to overall cellular health.
storefront View products
Niacin 80
The product contains 75mg of Niacinamide, a form of Niacin. This amount is considerable and is often included for its role in energy production and metabolic processes, without the 'flush' effect.
storefront View products

Goals

flag General Health 85
This product provides a comprehensive foundation of essential vitamins and minerals, which are important for maintaining overall well-being. It aims to fill common dietary gaps, contributing to daily nutritional needs across various bodily systems.
flag Energy 80
The significant amounts of B vitamins in this formula can contribute to energy-yielding metabolism. These vitamins play a key role in converting food into usable energy within the body, supporting daily vitality.
flag Fitness 75
With a range of vitamins, minerals, and amino acids, this product is designed to support the general nutritional demands of an active lifestyle. It provides foundational micronutrient support that can be beneficial for those engaged in regular physical activity and recovery.
inventory_2Recommended products
85 Value

VitaMode

Evlution Nutrition
4.8
★★★★★
(3017 ratings)
Provides a remarkably similar comprehensive nutrient profile to Opti-Men with slightly higher Vitamin C and Vitamin K, at less than half the price per serving, offering excellent value.
Other sellers (1)
85 Value

Two-Per-Day Tablets

Life Extension
4.8
★★★★★
(59268 ratings)
Offers a more advanced formulation with higher potency and often better forms of ingredients than Opti-Men, delivering superior health benefits for a reasonable price.
Other sellers (1)
82 Value

Alive! Men's Ultra Potency Complete Multivitamin

Nature's Way
4.7
★★★★★
(36844 ratings)
Known for its whole-food based blends and a comprehensive nutrient profile, providing substantial amounts of vitamins and minerals suitable for active individuals at a competitive price.
Other sellers (2)
90 Performance

Two-Per-Day Capsules

Life Extension
4.7
★★★★★
(91242 ratings)
Widely regarded for its high-quality, bioavailable forms of nutrients and comprehensive spectrum, often including ingredients not found in standard multis, providing superior health benefits.
Other sellers (3)
88 Performance

Multi Sport Men's Formula

NutraBio
4.7
★★★★★
(900 ratings)
A high-potency formula specifically designed for active men, offering very robust dosages and often superior ingredient forms for maximum performance and recovery support.
Other sellers (3)
88 Performance

Advanced Nutrients

Thorne
4.6
★★★★★
(981 ratings)
Thorne is known for ultra-pure, high-quality ingredients and effective dosages, making this a top-tier choice for those prioritizing ingredient quality and bioavailability.
Other sellers (2)
85 Budget

VitaMode

Evlution Nutrition
4.8
★★★★★
(3017 ratings)
Offers a highly comparable and comprehensive nutrient profile, including similar high B vitamin doses and minerals, at a significantly lower cost per serving.
Other sellers (1)
60 Budget

One Daily Essential

21st Century
4.7
★★★★★
(3224 ratings)
Provides basic essential vitamins and minerals at a significantly lower cost, suitable for general foundational support, though less potent than Opti-Men.
Other sellers (1)
60 Budget

Sentry Adults

21st Century
4.7
★★★★★
(25128 ratings)
A general multivitamin offering a wide range of essential vitamins and minerals at an extremely low price point, providing basic nutritional coverage.
Other sellers (2)
85 Value

VitaMode

Evlution Nutrition
4.8
★★★★★
(3017 ratings)
Provides a remarkably similar comprehensive nutrient profile to Opti-Men with slightly higher Vitamin C and Vitamin K, at less than half the price per serving, offering excellent value.
Other sellers (1)
85 Value

Two-Per-Day Tablets

Life Extension
4.8
★★★★★
(59268 ratings)
Offers a more advanced formulation with higher potency and often better forms of ingredients than Opti-Men, delivering superior health benefits for a reasonable price.
Other sellers (1)
82 Value

Alive! Men's Ultra Potency Complete Multivitamin

Nature's Way
4.7
★★★★★
(36844 ratings)
Known for its whole-food based blends and a comprehensive nutrient profile, providing substantial amounts of vitamins and minerals suitable for active individuals at a competitive price.
Other sellers (2)
90 Performance

Two-Per-Day Capsules

Life Extension
4.7
★★★★★
(91242 ratings)
Widely regarded for its high-quality, bioavailable forms of nutrients and comprehensive spectrum, often including ingredients not found in standard multis, providing superior health benefits.
Other sellers (3)
88 Performance

Multi Sport Men's Formula

NutraBio
4.7
★★★★★
(900 ratings)
A high-potency formula specifically designed for active men, offering very robust dosages and often superior ingredient forms for maximum performance and recovery support.
Other sellers (3)
88 Performance

Advanced Nutrients

Thorne
4.6
★★★★★
(981 ratings)
Thorne is known for ultra-pure, high-quality ingredients and effective dosages, making this a top-tier choice for those prioritizing ingredient quality and bioavailability.
Other sellers (2)
flagReport alternatives

SuppHelper

Compare supplements smarter. Science-backed, user-rated, updated daily.

Explore

  • Compare Supplements
  • Health Goals
  • Stacks

Legal

  • Privacy Policy
  • Terms of Use
  • Medical Disclaimer

Stay in the Loop

© 2025 SuppHelper. All rights reserved.