Life Force Multiple No Iron

Life Force Multiple No Iron

Source Naturals4.6 (933 ratings)
Format:Tablet Quantity: 180 Tablet(s) · 90 servings
Goals
$54.25 $0.60 per serving

Product analysis

48 out of 100

Life Force Multiple No Iron supplies vitamins and minerals that can help fill dietary gaps and support normal energy, immune and bone functions. Many of the added plant and specialty ingredients are too small or insufficiently defined to make their extra benefits clear.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality36

Some B vitamins and minerals use clearly identified forms, but quality is uneven across the mix. Unspecified forms and unknown blend proportions limit confidence in several ingredients.

Ingredient Transparency66

Ingredient amounts are stated, but only about half of the forms are identified. Missing blend proportions make the more complex ingredients difficult to compare.

Value For Money37

Value is uneven, with vitamin B6 and molybdenum comparing favorably and several other nutrients costing more for the amount supplied. The uncertain value of many additions makes the long ingredient list a weak guide to a good buy.

Customer Satisfaction78

Customer ratings are strongly positive. The size of the review pool affects how settled that picture is, and ratings do not establish effectiveness.

Product Focus33

The clearest purpose is filling nutritional gaps across everyday health needs. The many added ingredients stretch the formula across numerous uses without establishing extra benefit for each one.

Format
Tablet
Container
180 Tablet(s)
Per serving
$0.60
Customer rating
4.6 · 933 ratings
Report analysis

Goals

Immunity
Impact
High effect
D+ Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 100 mgVitamin C · 500 mgZinc · 15 mgVitamin A · 3750 mcgVitamin D · 25 mcgSelenium · 100 mcg
Study evidence
Green Tea Not classified 2 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
High effect
C Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 680 mcg DFEVitamin B12 · 200 mcgVitamin D · 25 mcgMagnesium · 100 mgVitamin K · 120 mcgBoron · 2 mgSelenium · 100 mcgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Bone Health
Impact
High effect
D+ Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 120 mcgMagnesium · 100 mgCalcium · 100 mgVitamin D · 25 mcgCopper · 1 mgManganese · 3 mgBoron · 2 mgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Impact
Moderate effect
D+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 100 mcgVitamin D · 25 mcgVitamin B5 · 55 mgMagnesium · 100 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 200 mcgPotassium · 50 mgCoenzyme Q-10 · 20 mg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
D+ Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Folate · 680 mcg DFEVitamin B12 · 200 mcgVitamin B6 · 50 mgMolybdenum · 100 mcgSelenium · 100 mcgMagnesium · 100 mgVitamin E · 10 mgZinc · 15 mgVitamin C · 500 mgCholine · 50 mgRiboflavin · 50 mg
Study evidence
Choline Supportive 6 studies
Folate Supportive 16 studies
Green Tea Disputed 16 studies
Magnesium Supportive 19 studies
Selenium Supportive 10 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Impact
High effect
C- Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Coenzyme Q-10 · 20 mgFolate · 680 mcg DFEMagnesium · 100 mgVitamin B12 · 200 mcgVitamin K · 120 mcgVitamin D · 25 mcgGreen Tea · 70 mgAstaxanthin · 100 mcg
Study evidence
Boron Not classified

No linked studies yet.

Folate Supportive 16 studies
Green Tea Supportive 9 studies
Lycopene Supportive 11 studies
Magnesium Supportive 12 studies
Selenium Supportive 27 studies
Vitamin C Supportive 30 studies
Vitamin D Supportive 50 studies
Vitamin E Supportive 19 studies
Vitamin K Supportive 27 studies
Zinc Supportive 10 studies

Ingredients

IngredientAmount per servingScore
Calories
5 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A
3750 mcg
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg 49
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K-1
120 mcg 38
Thiamine
50 mg 56
Riboflavin
50 mg 72
Niacin
50 mg 57
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
50 mg 72
Folate (Calcium Folinate, Folic Acid)
680 mcg DFE
Vitamin B12 (Cyanocobalamin)
200 mcg 21
Biotin
150 mcg
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
55 mg 70
Choline (Choline Bitartrate)
50 mg 55
Calcium (Calcium Carbonate, Calcium Chelate, Calcium Citrate, Calcium Malate)
100 mg
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Amino Acid Chelate)
100 mg
Zinc (Zinc Citrate, Zinc Monomethionine)
15 mg
Selenium (L-Selenomethionine, Sodium Selenite)
100 mcg 55
Copper (Copper Sebacic Acid Complex)
1 mg 56
Manganese (Manganese Citrate)
3 mg 82
Chromium (Chromium Picolinate, Chromium Polynicotinate)
100 mcg 59
Molybdenum (Molybdenum Amino Acid Chelate)
100 mcg 70
Sodium
5 mg
Potassium (Potassium Citrate)
50 mg
N-Acetyl-L-Cysteine
150 mg
Green Tea Leaf Extract
70 mg 8
Gamma-Vitamin E Complex
67 mg
Silymarin (Milk Thistle seed extract)
60 mg
Inositol
50 mg
Alpha-Lipoic Acid & R-Lipoic Acid
40 mg
DMAE (DMAE Bitartrate)
30 mg 73
Grape seed extract
30 mg
MSM
25 mg
Hawthorn berry extract
25 mg 26
N-Acetyl-L-Tyrosine
25 mg
Turmeric rhizome extract
25 mg 6
Quercetin
25 mg
natural Trans-Resveratrol (Polygonum cuspidatum root extract)
20 mg 73
Coenzyme Q10
20 mg 30
Ginkgo leaf ext. (Flavone Glycosides, Terpene Lactones)
20 mg
Tocotrienol Complex
10 mg
Bilberry fruit extract (Anthocyanosides)
5 mg
Rutin
5 mg 67
Black Pepper fruit extract
3 mg
Lycopene
3 mg 70
Boron (Boron Amino Acid Chelate)
2 mg 51
Lutein
2 mg
Astaxanthin
100 mcg
Gluten Free Adults 18–50 Dairy Free Women
Report overview
A+ Ingredient Form & Label QualityF Dose, Safety & Label TransparencyA- Value
A serving provides 50 mg of vitamin B6 at a low cost per milligram. That amount exceeds the European adult upper limit of 12 mg per day. Vitamin B6 comes from Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride, in undisclosed proportions.
How this ingredient is rated

Ingredient Form & Label Quality100

Vitamin B6 comes from Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride, in undisclosed proportions. The available additive information reports no artificial colors, titanium dioxide, or talc.
Vitamin B6 Form Identification
Vitamin B6 comes from Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride, in undisclosed proportions.
Clean Label and Excipient Purity
The available additive information reports no artificial colors, titanium dioxide, or talc.

Dose, Safety & Label Transparency37

50 mg per serving exceeds the European adult upper limit of 12 mg per day; total daily intake can also include food and other supplements. The chemical source is named.
Vitamin B6 Dose & Safety Policy
50 mg per serving exceeds the European adult upper limit of 12 mg per day; total daily intake can also include food and other supplements.
Label Transparency
Both chemical sources are named.

Value87

The cost per milligram of vitamin B6 is low.
Vitamin B6 Price Efficiency
The cost per milligram of vitamin B6 is low.
F Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyD+ Value
B+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate