Alive! Complete Liquid Multivitamin Max Potency Citrus Flavored
Goals
$29.78 $0.99 per serving
Product analysis
Alive! Complete Liquid Multivitamin Max Potency Citrus Flavored offers liquid nutritional support for normal energy use and immune function when intake is low. Its many added blends are not fully described, making their contribution harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
Some mineral and B-vitamin forms appear favorable or are clearly identified, but quality varies across the large mix. Missing forms, unclear blend contents and uncertain copper identity limit a confident judgment of the whole formula.
Ingredient Transparency69
Main amounts and many forms are stated, helping you identify the featured nutrients. Several mixed-source proportions and blend contents are undisclosed, leaving much of the added complexity unclear.
Value For Money30
The cost looks high when considered for several individual nutrients and added ingredients. Value across much of the remaining mix is uncertain, while biotin and molybdenum offer more moderate comparisons.
Customer Satisfaction79
Customer ratings are favorable across a large body of feedback. The broad feedback gives a useful view of satisfaction without proving the many proposed health benefits.
Product Focus4
The clearest role is broad nutrient-gap support rather than a narrowly targeted result. The extensive mix and unidentified blends spread the formula across many aims without establishing an extra benefit for each.
- Format
Liquid - Container
- 30 Fluid Ounce(s)
- Per serving
- $0.99
- Customer rating
- 4.3 · 5,492 ratings
Goals
Impact
Highest effect
Magnesium · 40 mgVitamin C · 500 mgZinc · 15 mgVitamin A · 3000 mcgVitamin D · 10 mcgSelenium · 70 mcg
Impact
Highest effect
Folate · 500 mcg DFEVitamin B12 · 200 mcgVitamin D · 10 mcgMagnesium · 40 mgVitamin K · 80 mcgBoron · 1 mgSelenium · 70 mcgZinc · 15 mgVitamin C · 500 mg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 10 mcgVitamin B5 · 44 mgMagnesium · 40 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 200 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Zinc · 15 mgVitamin C · 500 mgCopper · 2 mgSelenium · 70 mcgVitamin E · 133 mg
Impact
High effect
Vitamin D · 10 mcgVitamin E · 133 mgVitamin C · 500 mg
Chlorophyllin Not classified
No linked studies yet.
Impact
High effect
Biotin · 300 mcgVitamin D · 10 mcgZinc · 15 mgVitamin C · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 50 Calorie(s) | |
Total Carbohydrates | 15 Gram(s) | |
Vitamin A (Beta-Carotene, Retinyl Palmitate) | 3000 mcg | |
Vitamin C (Calcium Ascorbate) | 500 mg | |
Vitamin D (Ergocalciferol) | 10 mcg | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 133 mg | |
Vitamin K (Phytonadione) | 80 mcg | |
Thiamine (Thiamine Mononitrate) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Niacinamide, Nicotinic Acid) | 20 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 15 mg | |
Folate | 500 mcg DFE | |
Vitamin B12 (Cyanocobalamin) | 200 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 44 mg | |
Choline (Choline Bitartrate) | 30 mg | |
Calcium (Calcium Ascorbate, D-Calcium Pantothenate) | 95.3 mg | |
Iodine (Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Gluconate) | 40 mg | |
Zinc (Zinc Gluconate) | 15 mg | |
Selenium (L-Selenomethionine) | 70 mcg | |
Copper (Chlorophyllin Copper Complex) | 2 mg | |
Manganese (Manganese Sulfate) | 4 mg | |
Molybdenum (Sodium Molybdate) | 75 mcg | |
Sodium | 15 mg | |
Daily Greens Blend | 500 mg | |
Orchard Fruits and Garden Veggies Powder Blend | 200 mg | |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg | |
Omega 3/6/9 Fatty Acid Blend | 100 mg | |
Citrus Bioflavonoid Complex (Lemon, Lime, Orange, Tangerine, Grapefruit) | 60 mg | |
Eleuthero | 50 mg | |
Inositol | 50 mg | |
Chlorophyllin (Chlorophyllin Copper Complex) | 41.5 mg | |
Betaine Hydrochloride | 25 mg | |
Rutin (Sophora japonica) | 25 mg | |
Boron (Sodium Borate) | 1 mg | |
Lutein (Aztec Marigold Flower Extract) | 200 mcg |
Iodine (Potassium Iodide) · 150 mcg OverallScore84
A serving provides 150 mcg of iodine at a high cost. The amount fits the range described for daily thyroid support. The iodine comes from potassium iodide.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine source is indicated, so the seaweed-specific contamination concern does not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine source is indicated, so the seaweed-specific contamination concern does not apply.
Dose, Safety & Label Transparency100
The stated serving contains 150 mcg of iodine. The amount fits the range described for daily thyroid support.
Dosage Efficacy for Daily Support
The serving provides 150 mcg of iodine. The amount fits the range described for daily thyroid support.
Dosage Safety & Upper Limits
At 150 mcg per serving, the amount is below the stated upper intake level.
Elemental Iodine Transparency
The iodine amount and source are stated.
Value20
The cost per serving is high.
Price Per Effective Serving
The cost per serving is high.
Vitamin B6 (Pyridoxine Hydrochloride) · 15 mg OverallScore73
Each serving provides 15 mg of B6 at a high cost per mg. That amount exceeds the European adult upper limit of 12 mg per day. The B6 source is pyridoxine hydrochloride.
How this ingredient is rated
Ingredient Form & Label Quality100
The B6 source is pyridoxine hydrochloride. The Other Ingredients show no artificial colors, titanium dioxide or talc.
Vitamin B6 Form Identification
The B6 source is pyridoxine hydrochloride.
Clean Label and Excipient Purity
The Other Ingredients show no artificial colors, titanium dioxide or talc.
Dose, Safety & Label Transparency69
15 mg of B6 per serving exceeds the European adult upper limit of 12 mg per day; total intake also includes food and other supplements. The B6 amount and chemical source are stated.
Vitamin B6 Dose & Safety Policy
15 mg of B6 per serving exceeds the European adult upper limit of 12 mg per day; total intake also includes food and other supplements.
Label Transparency
The B6 amount and chemical source are stated.
Value26
The cost per mg of B6 is high.
Vitamin B6 Price Efficiency
The cost per mg of B6 is high.
Selenium (L-Selenomethionine) · 70 mcg OverallScore70
The serving supplies 70 mcg of selenium at a high cost for the amount provided. It uses L-Selenomethionine. The amount contributes to daily intake.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses L-Selenomethionine.
Selenium Chemical Form
It uses L-Selenomethionine.
Form Transparency & Isomer Specificity
The form is named as L-Selenomethionine.
Dose, Safety & Label Transparency70
70 mcg per serving contributes to daily selenium intake. The amount leaves room below the upper intake level for selenium from food.
Dosage Efficacy Sweet Spot
70 mcg per serving contributes to daily selenium intake.
Safety Margin & UL Adherence
The serving is below the upper intake level, leaving room for selenium from food.
Value10
The cost is high for the amount of selenium provided.
Price per 200 mcg Serving
The cost is high for the amount of selenium provided.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.