Adult's Chewable Delicious Apple Cinnamon Flavor

Adult's Chewable Delicious Apple Cinnamon Flavor

Format:Wafer Quantity: 90 Wafer(s) · 45 servings
Goals

Product analysis

47 out of 100

Adult's Chewable Delicious Apple Cinnamon Flavor provides broad vitamin and mineral support in a chewable format, helping fill dietary gaps relevant to normal energy use and bone function. Undisclosed blend contents make the added ingredients harder to compare.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality48

Vitamin K includes a favorable MK-7 form, and several B-vitamin forms are clearly identified. Other nutrient forms have mixed or uncertain comparisons, and undisclosed blends prevent a complete assessment.

Ingredient Transparency73

Amounts and most nutrient forms are listed, helping you compare the main ingredients. Blend contents and the proportions of mixed forms are missing, leaving some individual contributions unclear.

Value For Money41

Several nutrient contributions have middle-range cost comparisons, while iron, vitamin B5 and choline compare less favorably. Reliable comparisons are unavailable for much of the formula, so its total value remains uncertain.

Customer Satisfaction60

Customer ratings are positive. The size of the review pool helps put that satisfaction in context, without proving effectiveness or safety.

Product Focus5

The broad mixture supports normal nutrient functions, particularly when dietary intake is low. Numerous health aims and undisclosed blend contents make the formula's specific contribution harder to pin down.

Format
Wafer
Container
90 Wafer(s)
Per serving
$0.65
Customer rating
4.1 · 124 ratings
Report analysis

Goals

Impact
Highest effect
B- Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 667 mcg DFEVitamin B12 · 1000 mcgVitamin D · 25 mcgMagnesium · 50 mgVitamin K · 80 mcgSelenium · 20 mcgZinc · 10 mgVitamin C · 300 mg
Study evidence
Curcumin Supportive 64 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
High effect
C Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 100 mcgVitamin D · 25 mcgZinc · 10 mgIron · 4.5 mgVitamin C · 300 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Bone Health
Impact
High effect
C Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 80 mcgMagnesium · 50 mgCalcium · 100 mgVitamin D · 25 mcgCopper · 1 mgManganese · 5 mgZinc · 10 mgVitamin C · 300 mg
Study evidence
Calcium Supportive 144 studies
Copper Disputed 20 studies
Curcumin Mixed 7 studies
Folate Supportive 50 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Impact
Moderate effect
C+ Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 25 mgMagnesium · 50 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 1000 mcgIron · 4.5 mgPotassium · 10 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 100 mcgNiacin · 25 mg NEVitamin B12 · 1000 mcgRiboflavin · 25 mgThiamin · 25 mgVitamin B5 · 25 mgVitamin B6 · 25 mgVitamin D · 25 mcgZinc · 10 mgMagnesium · 50 mg
Study evidence
Biotin Supportive 5 studies
Chromium Supportive 47 studies
Curcumin Supportive 19 studies
Iodine Mixed 17 studies
Magnesium Supportive 61 studies
Niacin Supportive 17 studies
Selenium Mixed 28 studies
Thiamin Supportive 11 studies
Vitamin B6 Supportive 16 studies
Vitamin D Supportive 65 studies
Zinc Supportive 12 studies

Ingredients

IngredientAmount per servingScore
Calories
40 Calorie(s)
Total Carbohydrates
10 Gram(s)
Vitamin A (Beta-Carotene)
1500 mcg RAE
Vitamin C (Ascorbic Acid)
300 mg
Vitamin D3 (Cholecalciferol)
25 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
67 mg
Vitamin K2 (Menaquinone-4, Menaquinone-7)
80 mcg 54
Thiamine (Thiamine Hydrochloride)
25 mg 65
Riboflavin
25 mg 67
Niacin (Niacinamide)
25 mg NE
Vitamin B6 (Pyridoxine Hydrochloride)
25 mg 77
Folate (Calcium L-5-Methyltetrahydrofolate)
667 mcg DFE
Vitamin B12 (Methylcobalamin)
1000 mcg 84
Biotin
100 mcg
Pantothenic Acid (Calcium Pantothenate)
25 mg 61
Choline (Choline Bitartrate)
15 mg 50
Calcium (Calcium Aminoate)
100 mg
Iron (Iron Aminoate)
4.5 mg 45
Iodine (Kelp)
150 mcg 64
Magnesium (Magnesium Aminoate)
50 mg
Zinc (Zinc Aminoate)
10 mg
Selenium (Selenium Aminoate)
20 mcg
Copper (Copper Aminoate)
1 mg 68
Manganese (Manganese Aminoate)
5 mg 84
Chromium (Chromium Picolinate)
25 mcg
Molybdenum (Molybdenum Aminoate)
37.5 mcg 50
Potassium (Potassium Aminoate)
10 mg
Nutrient Base
350 mg
Enzyme Complex
50 mg
Lipid Complex
25 mg
Inositol
25 mg
Bioflavonoid Complex
20 mg
Para-Aminobenzoic Acid
5 mg
Plant Pigment Complex
4 mg
Gluten Free Adults 18–50 No Allergies Vegetarian
Report overview
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyC Value
The serving provides 25 mg of vitamin B6 at a moderate cost per milligram, but the amount is high. It uses Pyridoxine Hydrochloride. No dyes, titanium dioxide or talc are listed.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 comes from Pyridoxine Hydrochloride. No dyes, titanium dioxide or talc are listed.
Vitamin B6 Form Identification
The identified B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No dyes, titanium dioxide or talc are listed.

Dose, Safety & Label Transparency60

The 25 mg per serving is a high amount of vitamin B6. The chemical source is named.
Vitamin B6 Dose & Safety Policy
The 25 mg per serving is a high amount of vitamin B6.
Label Transparency
The label identifies Pyridoxine Hydrochloride as the B6 source.

Value63

The cost per milligram of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per milligram of B6 is moderate.
B- Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyB+ Value
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
Each serving provides 1000 mcg of B12, with a high cost relative to the amount of B12. The form is Methylcobalamin.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

It uses Methylcobalamin, a bioactive form.
Bioactive B12 Form Selection
It uses Methylcobalamin, a bioactive form.

Dose, Safety & Label Transparency100

The serving provides 1000 mcg of B12. The amount and Methylcobalamin form are stated.
Therapeutic Dosage Level
Each serving provides 1000 mcg of B12.
Label and Form Transparency
The amount and Methylcobalamin form are stated.

Value20

The cost relative to the B12 amount is high.
Price per 1,000 mcg B12
The cost relative to the B12 amount is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  2. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  3. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  4. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  5. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  6. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  7. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  8. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  9. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  10. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  11. Effects of Curcumin on Bone Loss and Biochemical Markers of Bone Turnover in Patients with Spinal Cord Injury.
    Hatefi M; Ahmadi MRH; Rahmani A; Dastjerdi MM; Asadollahi K · World neurosurgery · 2018
    Non-randomized trial100 participantsBone Health forCurcumin
  12. The Effect of Selected Herbal Medicines on Bone Turnover Markers: A Systematic Review and Meta-Analysis.
    Kheiridoost-Langaroodi H; Shakouri SK; Amirpour M; Iranshahi AM; Farshbaf-Khalili A · Journal of family & reproductive health · 2022
    Meta-analysis968 participants16 studies pooledBone Health forCurcumin
  13. Efficacy of nanomicelle curcumin, Nigella sativa oil, and their combination on bone turnover markers and their safety in postmenopausal women with primary osteoporosis and osteopenia: A triple-blind randomized controlled trial.
    Kheiridoost H; Shakouri SK; Shojaei-Zarghani S; Dolatkhah N; Farshbaf-Khalili A · Food science & nutrition · 2023
    Randomized trial120 participantsBone Health forCurcumin
  14. The Effect of Curcumin on Postmenopausal Symptoms: A Systematic Review Based on Randomized Controlled Trials.
    Akyakar B; Şahin İN; Ağagündüz D; Szép D; Budán F · International journal of molecular sciences · 2025
    Systematic review12 studies pooledBone Health forCurcumin
  15. Effects of a curcumin-based supplementation in asymptomatic subjects with low bone density: a preliminary 24-week supplement study.
    Riva A; Togni S; Giacomelli L; Franceschi F; Eggenhoffner R; Feragalli B; Belcaro G; Cacchio M; Shu H; Dugall M · European review for medical and pharmacological sciences · 2017
    Non-randomized trial57 participantsBone Health forCurcumin
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate