Prenatal Blend

Prenatal Blend

Super Nutrition4.5 (1,927 ratings)
Format:Tablet Quantity: 180 Tablet(s) · 60 servings
Goals
$22.77 $0.37 per serving

Product analysis

41 out of 100

Prenatal Blend combines nutrients that support normal energy use and blood formation when intake is low. Missing amounts and forms make it difficult to check how the full mixture fits individual nutritional needs.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality20

Most individual preparations are unspecified, leaving their relative quality uncertain. The broad combined listing does not provide enough clarity to judge each component separately.

Ingredient Transparency22

Most individual amounts and preparations are missing, making the serving difficult to check. Composition details are also largely undisclosed, with some remaining unknown.

Value For Money50

The riboflavin contribution offers favorable serving value, while folate value is limited. Most other contributions cannot be valued confidently, so the full formula remains difficult to compare.

Customer Satisfaction81

Customer ratings are generally favorable across a substantial review base. That offers useful feedback, without establishing prenatal nutritional suitability.

Product Focus53

The broad mixture is most relevant to filling nutritional gaps across several normal functions. Its many proposed uses make it difficult to connect the whole formula to one particular need.

Format
Tablet
Container
180 Tablet(s)
Per serving
$0.37
Customer rating
4.5 · 1,927 ratings
Report analysis

Goals

Impact
Moderate effect
C- Ingredient FitF PathwaysA+ EvidenceA+ Formulation Logic
Iodine · 145 mcgVitamin D · 50 mcgVitamin B5 · 87.5 mgMagnesium · 325 mgRiboflavin · 35 mgThiamin · 37.5 mgVitamin B12 · 125 mcgIron · 20 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
Highest effect
C Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 85 mcgMagnesium · 325 mgCalcium · 600 mgVitamin D · 50 mcgCopper · 1.25 mgManganese · 5 mgBoron · 1.5 mgZinc · 15 mgVitamin C · 600 mg
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies
Immunity
Impact
Highest effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 325 mgVitamin C · 600 mgZinc · 15 mgVitamin A · 750 mcgVitamin D · 50 mcgSelenium · 125 mcg
Study evidence
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Highest effect
C+ Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 500 mcgVitamin B12 · 125 mcgVitamin D · 50 mcgMagnesium · 325 mgVitamin K · 85 mcgBoron · 1.5 mgSelenium · 125 mcgZinc · 15 mgVitamin C · 600 mg
Study evidence
Boron Supportive 6 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
High effect
C- Ingredient FitB+ PathwaysA- EvidenceA+ Formulation Logic
Vitamin K · 85 mcgMagnesium · 325 mgVitamin B12 · 125 mcgVitamin B6 · 35 mgFolate · 500 mcgVitamin D · 50 mcg
Study evidence
Folate Supportive 116 studies
Magnesium Supportive 158 studies
Niacin Supportive 105 studies
Selenium Mixed 89 studies
Vitamin B6 Supportive 44 studies
Vitamin D Mixed 164 studies
Vitamin K Mixed 62 studies
Impact
High effect
C- Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 330 mcgVitamin D · 50 mcgZinc · 15 mgIron · 20 mgVitamin C · 600 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Iron Disputed 25 studies
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies

Ingredients

IngredientAmount per servingScore
Vitamin A (Retinyl Palmitate)
750 mcg
Vitamin C (Ascorbic Acid)
600 mg 52
Vitamin D (Cholecalciferol, Vitamin D3)
50 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate, Mixed Tocopherols)
180 mg
Vitamin K (Vitamin K1, Vitamin K2)
85 mcg 35
Thiamine (Thiamine Hydrochloride)
37.5 mg 65
Riboflavin
35 mg 63
Niacin (Niacinamide, Nicotinic Acid)
61 mg 63
Vitamin B6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
35 mg 78
Folate
850 mcg DFE 46
Folic Acid
500 mcg 46
Vitamin B12 (Methylcobalamin)
125 mcg 59
Biotin (D-Biotin)
330 mcg 66
Pantothenic Acid (D-Calcium Pantothenate)
87.5 mg 70
Choline (Choline Bitartrate)
50 mg 55
Calcium (Calcium Carbonate, Calcium Citrate)
600 mg 77
Iron (Ferrous Carbonyl)
20 mg 50
Iodine (Kelp)
145 mcg 58
Magnesium (Magnesium Glycinate, Magnesium Oxide)
325 mg 61
Zinc (Zinc Citrate, Zinc Oxide)
15 mg
Selenium (Sodium Selenite)
125 mcg 54
Copper (Copper Glycinate)
1.25 mg 90
Manganese (Manganese Citrate, Manganese Sulfate)
5 mg 75
Chromium (Chromium Picolinate)
125 mcg 53
Molybdenum (Molybdenum Amino Acid Chelate)
75 mcg 65
Botanical Blend
200 mg
Papaya
0 NP
Rose Hips
0 NP
Alfalfa
0 NP
Kale
0 NP
Broccoli
0 NP
Spirulina
0 NP
Prune
0 NP
Betaine (Betaine Hydrochloride)
50 mg
Inositol
37.5 mg
Glutamic Acid (Glutamic Acid Hydrochloride)
15 mg 52
Mixed Tocopherols (D-Alpha-Tocopherol, D-Beta-Tocopherol, D-Delta-Tocopherol, D-Gamma-Tocopherol)
5.5 mg
Hesperidin (Citrus)
2.5 mg
Rutin
2.5 mg
Boron (Boron Citrate)
1.5 mg 60
Citrus Bioflavonoids (Lemon)
1 mg
Gamma-Linolenic Acid (Borage Seed Oil Extract)
1 mg
Gluten Free Dairy Free Pregnant Women 18–50
Report overview
C+ Active Ingredient Quality & BioavailabilityB+ Dose, Safety & Label TransparencyB+ Value
The serving provides 600 mg of calcium at a moderate cost per serving. The calcium comes from Calcium Carbonate and Calcium Citrate, but their proportions are not disclosed. A flow agent is listed.
How this ingredient is rated

Active Ingredient Quality & Bioavailability69

The calcium amount is stated and comes from Calcium Carbonate and Calcium Citrate, with proportions undisclosed.
Calcium Form & Absorption Potential
The calcium comes from Calcium Carbonate and Calcium Citrate, but their proportions are not disclosed.
Elemental Calcium Transparency
The label states 600 mg of calcium per serving and names its source.

Dose, Safety & Label Transparency84

A serving provides 600 mg of calcium. A flow agent is listed.
Absorption-Optimized Serving Dose
A serving provides 600 mg of calcium.
Formulation Purity & Additives
A flow agent is listed.

Value80

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
A+ Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyB+ Value
The serving supplies 1.25 mg of copper. The cost per serving is moderate. The copper source is Copper Glycinate. It also contains 15 mg of zinc.
How this ingredient is rated

Active Ingredient Quality & Bioavailability100

The copper source is Copper Glycinate.
Copper Form Bioavailability
Copper Glycinate is an amino acid chelate.
Elemental Copper Labeling Clarity
The copper amount and Copper Glycinate source are stated together.

Dose, Safety & Label Transparency86

The serving supplies 1.25 mg of copper. The serving also has 15 mg of zinc, giving a zinc-to-copper ratio of about 12:1.
Copper Dosage Safety & Efficacy
The serving supplies 1.25 mg of copper.
Zinc-to-Copper Balance
The serving also has 15 mg of zinc, giving a zinc-to-copper ratio of about 12:1.

Value80

The cost per serving is moderate.
Price Per Serving Efficiency
The cost per serving is moderate.
A+ Ingredient Form & Label QualityD+ Dose, Safety & Label TransparencyA- Value
The serving provides 35 mg of vitamin B6 at a low cost per mg, making it a high amount for that price. It names Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride as the B6 source, but the proportions are not disclosed. The serving exceeds the European adult upper limit of 12 mg per day. The listed additive findings show no artificial dyes, titanium dioxide or talc.
How this ingredient is rated

Ingredient Form & Label Quality100

It names Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride as the B6 source, but the proportions are not disclosed. The Other Ingredients findings indicate no artificial dyes, titanium dioxide or talc.
Vitamin B6 Form Identification
It names Pyridoxal 5-Phosphate and Pyridoxine Hydrochloride as the B6 source, but the proportions are not disclosed.
Clean Label and Excipient Purity
The Other Ingredients findings indicate no artificial dyes, titanium dioxide or talc.

Dose, Safety & Label Transparency51

The label states 35 mg of B6 per serving and identifies its source. The serving exceeds the European adult upper limit of 12 mg per day.
Vitamin B6 Dose & Safety Policy
The serving contains 35 mg of B6. The serving exceeds the European adult upper limit of 12 mg per day.
Label Transparency
The chemical source of vitamin B6 is identified.

Value89

The cost per mg of B6 is low.
Vitamin B6 Price Efficiency
The cost per mg of B6 is low.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate