Alive! Max3 Potency Multivitamin
Goals
$41.63 $0.69 per serving
Product analysis
Alive! Max3 Potency Multivitamin offers broad nutritional support, including iron for people whose intake is inadequate. Undisclosed blend contents make the added plant and enzyme ingredients harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Several mineral forms are strengths, including selenium and the copper and manganese sources. Quality is less certain for other ingredients, and unspecified forms and blend contents limit a closer comparison.
Ingredient Transparency69
Amounts and most forms are listed, making the nutrient mix easier to compare. Several forms, mixed-source proportions and blend contents remain undisclosed.
Value For Money37
Value is uneven, with several nutrients and extras relatively costly at the full serving price. Other components offer reasonable comparisons, while value for much of the formula remains uncertain.
Customer Satisfaction86
Customer feedback is positive across thousands of ratings. The volume gives a broad view of satisfaction without establishing specific health effects.
Product Focus0
The clearest role is filling nutritional gaps rather than enhancing many functions beyond adequate nutrition. The broad blends and unresolved individual amounts make additional benefits less clear.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.69
- Also available
Alive! Max 3 Potency Multivitamin$15.02- Customer rating
- 4.6 · 5,189 ratings
Goals
Impact
Highest effect
Magnesium · 130 mgVitamin C · 900 mgZinc · 11 mgVitamin A · 2700 mcgVitamin D · 50 mcgSelenium · 158 mcg
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 80 mcgVitamin D · 50 mcgMagnesium · 130 mgVitamin K · 120 mcgSelenium · 158 mcgZinc · 11 mgVitamin C · 900 mg
Impact
High effect
Biotin · 33 mcgVitamin D · 50 mcgZinc · 11 mgIron · 18 mgVitamin C · 900 mg
Impact
High effect
Vitamin K · 120 mcgMagnesium · 130 mgCalcium · 325 mgVitamin D · 50 mcgCopper · 0.9 mgManganese · 5.8 mgZinc · 11 mgVitamin C · 900 mg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 50 mcgVitamin B5 · 63 mgMagnesium · 130 mgRiboflavin · 20 mgThiamin · 20 mgVitamin B12 · 80 mcgIron · 18 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Folate · 400 mcg DFEMagnesium · 130 mgVitamin B12 · 80 mcgVitamin K · 120 mcgVitamin D · 50 mcg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 10 Calorie(s) | |
Total Carbohydrates | 2 Gram(s) | |
Vitamin A (Beta-Carotene, Retinyl Acetate) | 2700 mcg | |
Vitamin C (Ascorbic Acid) | 900 mg | |
Vitamin D3 (Cholecalciferol) | 50 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg | |
Vitamin K (Phytonadione) | 120 mcg | |
Thiamine (Thiamine Mononitrate) | 20 mg | |
Riboflavin | 20 mg | |
Niacin (Niacinamide) | 100 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 80 mcg | |
Biotin | 33 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 63 mg | |
Choline (Choline Bitartrate) | 30 mg | |
Calcium (Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) | 325 mg | |
Iron (Ferrous Bisglycinate Chelate) | 18 mg | |
Iodine (Kelp, Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Oxide) | 130 mg | |
Zinc (Zinc Gluconate) | 11 mg | |
Selenium (L-Selenomethionine) | 158 mcg | |
Copper (Copper Bisglycinate Chelate) | 0.9 mg | |
Manganese (Manganese Bisglycinate Chelate) | 5.8 mg | |
Molybdenum (Sodium Molybdate) | 45 mcg | |
Sodium | 5 mg | |
Daily Greens Blend | 400 mg | |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg | |
Cardio Blend | 100 mg | |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg | |
Omega 3/6/9 Fatty Acid Seed Blend | 100 mg | |
Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine) | 60 mg | |
Eleuthero | 50 mg | |
Inositol | 50 mg | |
Digestive Enzyme Blend | 35 mg | |
Rutin (Sophora japonica flower bud extract) | 25 mg | |
Lutein (Aztec Marigold extract) | 500 mcg |
Iodine (Kelp, Potassium Iodide) · 150 mcg OverallScore67
Each serving provides 150 mcg of iodine per serving, at a moderately high cost per serving. Potassium iodide is named, but the other iodine form and their proportions are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability42
Potassium iodide is named, but the other iodine form and their proportions are unknown. A marine source is indicated, but organic status or a clean-water origin is not specified.
Iodine Form & Bioavailability
Potassium iodide is named, but the other iodine form and their proportions are unknown.
Marine Source Purity & Sourcing
A marine source is indicated, but organic status or a clean-water origin is not specified.
Dose, Safety & Label Transparency100
Each serving provides 150 mcg of iodine per serving. The amount is at or below the stated adult upper intake level.
Dosage Efficacy for Daily Support
Each serving provides 150 mcg of iodine per serving.
Dosage Safety & Upper Limits
The amount is at or below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated.
Value50
The cost per serving is moderately high.
Price Per Effective Serving
The cost per serving is moderately high.
Manganese (Manganese Bisglycinate Chelate) · 5.8 mg OverallScore90
Each serving provides 5.8 mg of manganese at a higher cost per serving. It uses Manganese Bisglycinate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Manganese Bisglycinate, an amino acid chelate with good absorption potential.
Manganese Chemical Form
It uses Manganese Bisglycinate, an amino acid chelate with good absorption potential.
Dose, Safety & Label Transparency100
Each serving provides 5.8 mg of manganese. The manganese amount is clearly stated.
Manganese Dosage Efficacy & Safety
Each serving provides 5.8 mg of manganese.
Elemental Weight Disclosure
The manganese amount is clearly stated.
Value50
The cost per serving is higher.
Price per Serving vs. Median
The cost per serving is higher.
Copper (Copper Bisglycinate Chelate) · 0.9 mg OverallScore84
Each serving supplies 0.9 mg copper and has a moderately high product cost per serving. Copper Bisglycinate is an organic salt. The label states the copper amount and source. The serving also contains 11 mg zinc, a zinc-to-copper ratio of about 12.2:1.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
Copper Bisglycinate is an organic salt. The label states the copper amount and source.
Copper Form Bioavailability
Copper Bisglycinate is a common organic salt.
Elemental Copper Labeling Clarity
The label states 0.9 mg of copper and names Copper Bisglycinate as its source.
Dose, Safety & Label Transparency86
The serving provides 0.9 mg copper. The serving also contains 11 mg zinc, a zinc-to-copper ratio of about 12.2:1.
Copper Dosage Safety & Efficacy
The selected serving provides between 0.9 and 2 mg of copper.
Zinc-to-Copper Balance
The serving also contains 11 mg zinc, a zinc-to-copper ratio of about 12.2:1.
Value50
The product's cost per serving is moderately high.
Price Per Serving Efficiency
The product's cost per serving is moderately high.
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.