$33.99 $1.13 per serving
Product analysis
Spectro Energy Multivitamin can help fill dietary gaps that contribute to tiredness and support normal metabolism. Its extensive combination includes blends with incomplete composition details, making the extras harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality40
Nutrient quality is mixed, with favorable B5 and chromium forms alongside less clearly characterized mixtures. Many other forms and blend proportions are unspecified, limiting assessment of the full formula.
Ingredient Transparency66
All amounts are disclosed, but only about half of the ingredient forms are named. Missing source proportions and blend contents make the complete composition harder to compare.
Value For Money31
Many resolved nutrient comparisons offer limited value at the full serving cost. Uncertain value for numerous added ingredients leaves no clear cost advantage for the full formula.
Customer Satisfaction75
Customer ratings are favorable across several hundred reviews. That provides useful satisfaction feedback without showing that energy or health improves.
Product Focus2
The clearest role is helping meet nutrient needs when dietary intake falls short. A very long ingredient list and numerous intended uses make the formula broadly spread and leave the added blends uncertain.
- Format
Capsule - Container
- 120 VegCap(s)
- Per serving
- $1.13
- Customer rating
- 4.7 · 332 ratings
Goals
Impact
High effect
Magnesium · 125 mgVitamin C · 500 mgZinc · 15 mgVitamin A · 1500 mcgVitamin D · 20 mcgSelenium · 200 mcg
Impact
High effect
Folate · 680 mcgVitamin B12 · 100 mcgVitamin D · 20 mcgMagnesium · 125 mgBoron · 1.5 mgSelenium · 200 mcgZinc · 15 mgVitamin C · 500 mg
Coenzyme Q10 Not classified
No linked studies yet.
Impact
Moderate effect
Iodine · 100 mcgVitamin D · 20 mcgVitamin B5 · 50 mgMagnesium · 125 mgRiboflavin · 30 mgThiamin · 30 mgVitamin B12 · 100 mcgIron · 9 mgPotassium · 99 mgAcetyl L-Carnitine · 2 mgCoenzyme Q-10 · 2 mg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Zinc · 15 mgVitamin E · 130 mcgVitamin C · 500 mgCopper · 1 mgVitamin A · 1500 mcg
carotenoids Not classified
No linked studies yet.
Impact
High effect
Biotin · 300 mcgVitamin D · 20 mcgZinc · 15 mgIron · 9 mgVitamin C · 500 mg
Impact
High effect
Magnesium · 125 mgCalcium · 250 mgVitamin D · 20 mcgCopper · 1 mgManganese · 5 mgBoron · 1.5 mgZinc · 15 mgVitamin C · 500 mg
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (natural Beta Carotene) | 1500 mcg | |
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate) | 500 mg | |
Vitamin D (Vitamin D2) | 20 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 130 mcg | |
Thiamine (Thiamine Mononitrate) | 30 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 30 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B-6 (Pyridoxine Hydrochloride, Pyridoxyl 5-Phosphate) | 30 mg | |
Folic Acid | 680 mcg | |
Vitamin B12 (Cyanocobalamin, Methylcobalamin) | 100 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 50 mg | |
Calcium (Calcium Amino Acid Chelate Complex, Calcium Carbonate) | 250 mg | |
Iron (Ferrous Fumarate, Iron Amino Acid Chelate Complex) | 9 mg | |
Iodine (Kelp) | 100 mcg | |
Magnesium (Magnesium Amino Acid Chelate Complex, Magnesium Oxide) | 125 mg | |
Zinc (Zinc Amino Acid Chelate Complex, Zinc Citrate) | 15 mg | |
Selenium (Selenomethionine) | 200 mcg | |
Copper (Copper Amino Acid Chelate Complex) | 1 mg | |
Manganese (Manganese Amino Acid Chelate Complex) | 5 mg | |
Chromium (GTF Chromium Polynicotinate) | 200 mcg | |
Molybdenum (Molybdenum Glycinate) | 1.9 mcg | |
Potassium (Potassium Chloride) | 99 mg | |
Boron (Boric Acid) | 1.5 mg | |
Trace Mineral concentrate | 1 mg | |
Lutein (Marigold flower extract) | 3 mg | |
Lycopene (Tomato) | 1 mg | |
Coenzyme Q-10 | 2 mg | |
Acetyl L-Carnitine | 2 mg | |
Alpha Lipoic Acid | 2 mg | |
Hyaluronic Acid | 5 mg | |
L-Glutathione | 1 mg | |
Choline Bitartrate | 50 mg | |
Inositol | 50 mg | |
PABA | 25 mg | |
Lecithin (Soy) | 25 mg | |
Bioflavonoids Concentrate | 50 mg | |
Rutin concentrate | 50 mg | |
Hesperidin concentrate | 50 mg | |
Quercetin | 25 mg | |
Pectin | 25 mg | |
Papain | 25 mg | |
Betaine HCl | 5 mg | |
Phytase | 2.5 mg | |
Acerola Cherry | 10 mg | |
Digestive Enzyme Blend | 5 mg | |
Energizing Greens & Herbs | 222 mg |
Manganese (Manganese Amino Acid Chelate Complex) · 5 mg OverallScore72
The serving provides 5 mg of manganese as manganese amino acid chelate at a high cost per serving. The amount and source are stated.
How this ingredient is rated
Active Ingredient Quality & Bioavailability70
The manganese comes as manganese amino acid chelate.
Manganese Chemical Form
The manganese comes as manganese amino acid chelate.
Dose, Safety & Label Transparency100
The serving states 5 mg of manganese and names manganese amino acid chelate as its source.
Manganese Dosage Efficacy & Safety
A serving provides 5 mg of manganese.
Elemental Weight Disclosure
The manganese amount and source are stated.
Value20
The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
Copper (Copper Amino Acid Chelate Complex) · 1 mg OverallScore62
The serving provides 1 mg of copper, at a high cost per serving. The stated source is Copper Amino Acid Chelate, without a more specific compound name. It also contains 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
The stated copper source is Copper Amino Acid Chelate.
Copper Form Bioavailability
The stated copper source is Copper Amino Acid Chelate.
Elemental Copper Labeling Clarity
The label states 1 mg of copper and names Copper Amino Acid Chelate as its source.
Dose, Safety & Label Transparency86
The serving provides 1 mg of copper and 15 mg of zinc.
Copper Dosage Safety & Efficacy
The serving provides 1 mg of copper.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc alongside 1 mg of copper.
Value20
The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
PABA · 25 mg OverallScore78
A serving supplies 25 mg of PABA, with a high estimated whole-product cost per 100 mg of PABA. The amount is stated, but no specific quality grade is available. No artificial colors, titanium dioxide or hydrogenated oils are recorded.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
PABA is named, but a specific quality grade is not stated.
PABA Source & Grade
PABA is named without a specified quality grade.
Dose, Safety & Label Transparency95
The serving lists 25 mg of PABA. No artificial colors, titanium dioxide or hydrogenated oils are recorded among the other ingredients.
PABA Dosage Alignment
The serving contains 25 mg of PABA.
Label Disclosure Clarity
The PABA amount is stated separately.
Additive and Excipient Quality
No artificial colors, titanium dioxide or hydrogenated oils are recorded among the other ingredients.
Value40
The estimated whole-product cost per 100 mg of PABA is high; it includes the cost of the other ingredients.
Price per 100mg PABA
The estimated whole-product cost per 100 mg of PABA is high; it includes the cost of the other ingredients.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.