Liquid Multi Tropical Fruit Flavor

Liquid Multi Tropical Fruit Flavor

Bluebonnet4.8 (56 ratings)
Format:Liquid Quantity: 32 Fluid Ounce(s) · 32 servings
Goals
$35.96 $1.12 per serving

Product analysis

44 out of 100

Liquid Multi Tropical Fruit Flavor offers broad vitamin and mineral support for filling dietary gaps related to normal energy use and immune function. Incomplete blend descriptions make its added botanical ingredients harder to judge.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality39

The riboflavin, iodine and molybdenum forms are favorable, and B6 is clearly identified. Several other forms and the unidentified blends remain less clear, preventing a confident judgment of the whole mixture.

Ingredient Transparency66

All listed amounts and just over half the ingredient forms are disclosed. Several source shares and the contents of two blends are missing, leaving the full formula only partly explained.

Value For Money35

Value is limited for several nutrients, including the relatively expensive vitamin C, riboflavin and rutin portions. Potassium compares more favorably by serving cost, but that does not establish strong value for the complete mixture.

Customer Satisfaction73

Customer ratings are very favorable, but come from a small number of reviews. The limited review base makes typical satisfaction less certain and does not establish broad health benefits.

Product Focus8

Filling dietary gaps is the clearest purpose of the broad vitamin and mineral mixture. The many extra ingredients and unidentified blends leave their added benefits unclear, while nutritional roles do not imply extra energy or hair regrowth when intake is adequate.

Format
Liquid
Container
32 Fluid Ounce(s)
Per serving
$1.12
Customer rating
4.8 · 56 ratings
Report analysis

Goals

Immunity
Impact
Highest effect
C- Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 50 mgVitamin C · 500 mgZinc · 11 mgVitamin A · 900 mcgVitamin D · 40 mcgSelenium · 20 mcg
Study evidence
Astragalus Supportive 16 studies
Ginger Not classified

No linked studies yet.

Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Highest effect
B- Ingredient FitA+ PathwaysB+ EvidenceA+ Formulation Logic
Folate · 400 mcg DFEVitamin B12 · 100 mcgVitamin D · 40 mcgMagnesium · 50 mgSelenium · 20 mcgZinc · 11 mgVitamin C · 500 mg
Study evidence
Folate Supportive 80 studies
Ginger Supportive 25 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Zinc Supportive 60 studies
Impact
High effect
D+ Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Magnesium · 50 mgVitamin B12 · 100 mcgVitamin B6 · 20 mgFolate · 400 mcg DFEVitamin D · 40 mcg
Study evidence
Folate Supportive 116 studies
Magnesium Supportive 158 studies
Niacin Supportive 105 studies
Potassium Supportive 182 studies
Selenium Mixed 89 studies
Vitamin B6 Supportive 44 studies
Vitamin D Mixed 164 studies
Impact
Moderate effect
C Ingredient FitF PathwaysA EvidenceA+ Formulation Logic
Iodine · 150 mcgVitamin D · 40 mcgVitamin B5 · 10 mgMagnesium · 50 mgRiboflavin · 20 mgThiamin · 20 mgVitamin B12 · 100 mcgPotassium · 100 mg
Study evidence
Iodine Adverse 3 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
D+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Biotin · 10 mcgVitamin D · 40 mcgZinc · 11 mgVitamin C · 500 mg
Study evidence
Biotin Supportive 4 studies
Copper Adverse 4 studies
Folate Mixed 15 studies
Iodine No effect 1 study
Niacin Disputed 2 studies
Selenium Disputed 7 studies
Vitamin A Disputed 13 studies
Vitamin D Disputed 34 studies
Vitamin E No effect 3 studies
Zinc Supportive 22 studies
Impact
Moderate effect
D Ingredient FitD- PathwaysA+ EvidenceA+ Formulation Logic
Folate · 400 mcg DFEVitamin B12 · 100 mcgVitamin B6 · 20 mgMolybdenum · 90 mcgSelenium · 20 mcgMagnesium · 50 mgVitamin E · 30 mgZinc · 11 mgVitamin C · 500 mgCholine · 25 mgRiboflavin · 20 mg
Study evidence
Choline Supportive 6 studies
Folate Supportive 16 studies
Magnesium Supportive 19 studies
Selenium Supportive 10 studies
Vitamin C Supportive 9 studies
Vitamin E Supportive 23 studies
Zinc Supportive 30 studies
Impact
Moderate effect
D- Ingredient FitD PathwaysA EvidenceA+ Formulation Logic
Vitamin D · 40 mcgVitamin E · 30 mgVitamin C · 500 mg
Study evidence
Ginger Supportive 30 studies
Lycopene Supportive 15 studies
Magnesium Supportive 41 studies
Rutin Supportive 6 studies
Selenium Supportive 34 studies
Vitamin C Supportive 50 studies
Vitamin D Supportive 101 studies
Vitamin E Supportive 20 studies
Zinc Supportive 64 studies

Ingredients

IngredientAmount per servingScore
Calories
50 Calorie(s)
Total Carbohydrates
14 Gram(s)
Vitamin A
900 mcg
Vitamin C (Calcium Ascorbate, L-Ascorbic Acid)
500 mg 55
Vitamin D3 (Cholecalciferol)
40 mcg
Vitamin E
30 mg
Thiamine (Thiamine Mononitrate)
20 mg 65
Riboflavin (Riboflavin 5-Phosphate)
20 mg 82
Niacin (Niacinamide)
20 mg
Vitamin B6 (Pyridoxine Hydrochloride)
20 mg 73
Folate
400 mcg DFE
Vitamin B12 (Cyanocobalamin)
100 mcg
Biotin (D-Biotin)
10 mcg
Pantothenic Acid (Calcium D-Pantothenate)
10 mg
Choline (Choline Bitartrate)
25 mg 54
Calcium (Calcium Ascorbate, Calcium Potassium Phosphate Citrate)
130 mg
Phosphorus (Calcium Potassium Phosphorus Citrate)
60 mg 25
Iodine (Potassium Iodide)
150 mcg 84
Magnesium (Magnesium Bisglycinate Chelate)
50 mg
Zinc (Zinc Gluconate)
11 mg
Selenium (Selenium Glycinate Complex)
20 mcg
Copper (Sodium Copper Chlorophyllin)
1 mg 50
Molybdenum (Sodium Molybdate)
90 mcg 74
Sodium
20 mg
Potassium (Calcium Potassium Phosphate Citrate)
100 mg 34
Greens Blend
400 mg
Fruit and Vegetable Blend
200 mg
Citrus Bioflavonoids Complex
100 mg
Inositol
25 mg
Para Aminobenzoic Acid
15 mg 68
American Ginseng root extract
10 mg
Astragalus root extract
10 mg
Quercetin
10 mg
Rutin
10 mg 67
Ginger root extract
5 mg
Lycopene
750 mcg
Gluten Free Adults 18–50 Dairy Free
Report overview
A+ Active Ingredient Quality & BioavailabilityA+ Dose, Safety & Label TransparencyF Value
PABA · 15 mg OverallScore68
B+ Active Ingredient Quality & BioavailabilityB- Dose, Safety & Label TransparencyD- Value
The serving provides 15 mg PABA at a high cost for that amount, based on the full serving price. PABA is named, but a pharmaceutical grade or high-purity designation is not recorded. The recorded ingredients contain none of the three flagged additive categories.
How this ingredient is rated

Active Ingredient Quality & Bioavailability80

PABA is named, but a pharmaceutical grade or high-purity designation is not recorded.
PABA Source & Grade
PABA is named, but a pharmaceutical grade or high-purity designation is not recorded.

Dose, Safety & Label Transparency70

The amount is declared as 15 mg per serving. No artificial colors, titanium dioxide or hydrogenated oils are recorded.
PABA Dosage Alignment
Each serving provides 15 mg PABA.
Label Disclosure Clarity
The PABA amount is stated as 15 mg per serving.
Additive and Excipient Quality
No artificial colors, titanium dioxide or hydrogenated oils are recorded.

Value40

The cost per 100 mg PABA is high, based on the full serving price.
Price per 100mg PABA
The cost per 100 mg PABA is high, based on the full serving price.
A+ Ingredient Form & Label QualityC Dose, Safety & Label TransparencyF Value
Each serving provides 20 mg of vitamin B6 at a high cost per milligram. That serving amount exceeds the European adult upper limit of 12 mg per day. The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are indicated.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 source is Pyridoxine Hydrochloride. No artificial dyes, titanium dioxide or talc are indicated.
Vitamin B6 Form Identification
The B6 source is Pyridoxine Hydrochloride.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are indicated.

Dose, Safety & Label Transparency65

20 mg per serving exceeds the European adult upper limit of 12 mg per day; the serving amount is not total daily intake. The chemical source is named on the B6 entry.
Vitamin B6 Dose & Safety Policy
20 mg per serving exceeds the European adult upper limit of 12 mg per day; the serving amount is not total daily intake.
Label Transparency
The B6 entry names its chemical source.

Value33

The cost per milligram of vitamin B6 is high.
Vitamin B6 Price Efficiency
The cost per milligram of vitamin B6 is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. Association of radioactive iodine treatment with survivorship symptoms and primary care utilisation in women of reproductive age with thyroid cancer: a retrospective cohort study.
    Devanarayan P; Hartman M; Partin M · Family medicine and community health · 2026
    Cohort study10,882 participantsEnergy forIodine
  2. Energy level and fatigue after surgery for thyroid cancer: A population-based study of patient-reported outcomes.
    Hughes DT; Reyes-Gastelum D; Kovatch KJ; Hamilton AS; Ward KC; Haymart MR · Surgery · 2020
    Cohort study2,584 participantsEnergy forIodine
  3. Health-Related Quality of Life in Differentiated Thyroid Cancer Survivors: A Cross-Sectional Study From Turkey.
    Gültekin A; Kahraman MY; Şengöz T; Şimşek FS · Head & neck · 2026
    Cross-sectional study202 participantsEnergy forIodine
  4. Magnesium-L-threonate improves sleep quality and daytime functioning in adults with self-reported sleep problems: A randomized controlled trial.
    Hausenblas HA; Lynch T; Hooper S; Shrestha A; Rosendale D; Gu J · Sleep medicine: X · 2025
    Randomized trial80 participantsEnergy forMagnesium
  5. Total magnesium intake and risk of frailty in older women.
    Struijk EA; Fung TT; Bischoff-Ferrari HA; Willett WC; Lopez-Garcia E · Journal of cachexia, sarcopenia and muscle · 2024
    Cohort study81,524 participantsEnergy forMagnesium
  6. Red blood cell magnesium and chronic fatigue syndrome.
    Cox IM; Campbell MJ; Dowson D · Lancet (London, England) · 1991
    Randomized trial32 participantsEnergy forMagnesium
  7. Exercise, magnesium and immune function.
    Laires MJ; Monteiro C · Magnesium research · 2008
    Narrative reviewEnergy forMagnesium
  8. [Efficacy of potassium N-acetylaminosuccinate (Cogitum) in the treatment of asthenic syndrome: results of double-blind placebo-controlled trial].
    Esin RG; Khayrullin IK; Esin OR; Fatykhova AF; Gismatullina EI; Isaeva YN · Zhurnal nevrologii i psikhiatrii imeni S.S. Korsakova · 2023
    Randomized trial37 participantsEnergy forPotassium
  9. Human resting energy expenditure in relation to dietary potassium.
    Dériaz O; Thériault G; Lavallée N; Fournier G; Nadeau A; Bouchard C · The American journal of clinical nutrition · 1991
    Randomized trial8 participantsEnergy forPotassium
  10. Physicochemical properties of and volatile compounds in riboflavin fortified cloudy apple juice; study of its effect on job fatigue among Egyptian construction workers.
    Fouad S; Ibrahim GE; Hussein AMS; Ibrahim FA; El Gendy A · Heliyon · 2021
    Non-randomized trialEnergy forRiboflavin
  11. Vitamin B status in patients with chronic fatigue syndrome.
    Heap LC; Peters TJ; Wessely S · Journal of the Royal Society of Medicine · 1999
    Case-control study30 participantsEnergy forRiboflavin
  12. B-vitamins, related vitamers, and metabolites in patients with quiescent inflammatory bowel disease and chronic fatigue treated with high dose oral thiamine.
    Bager P; Hvas CL; Hansen MM; Ueland P; Dahlerup JF · Molecular medicine (Cambridge, Mass.) · 2023
    Observational studyEnergy forRiboflavin
  13. Metabolic features of chronic fatigue syndrome.
    Naviaux RK; Naviaux JC; Li K; Bright AT; Alaynick WA; Wang L; Baxter A; Nathan N; Anderson W; Gordon E · Proceedings of the National Academy of Sciences of the United States of America · 2024
    Case-control study84 participantsEnergy forRiboflavin
  14. Effectiveness of Riboflavin in Inherited Metabolic Diseases: A Systematic Review
    Bregje Jaeger, Nina N Stolwijk, Femke Aaldering, Charlotte A Ruys, Marije Smits, Nicole I Wolf, Carla E M Hollak, Annet M Bosch · Journal of Inherited Metabolic Disease · 2026
    Systematic review381 studies pooledEnergy forRiboflavin
  15. Influence of thiamin supplementation on the health and general well-being of an elderly Irish population with marginal thiamin deficiency.
    Smidt LJ; Cremin FM; Grivetti LE; Clifford AJ · Journal of gerontology · 1991
    Randomized trial80 participantsEnergy forThiamin
  16. Randomised clinical trial: high-dose oral thiamine versus placebo for chronic fatigue in patients with quiescent inflammatory bowel disease.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Alimentary pharmacology & therapeutics · 2021
    Randomized trial40 participantsEnergy forThiamin
  17. Dietary reference values for thiamin.
    EFSA Panel on Dietetic Products, Nutrition and Allergies (NDA); Turck D; Bresson JL; Burlingame B; Dean T; Fairweather-Tait S; Heinonen M; Hirsch-Ernst KI; Mangelsdorf I; McArdle HJ; Naska A; Nowicka G; Pentieva K; Sanz Y; Siani A; Sjödin A; Stern M; Tomé D; Van Loveren H; Vinceti M; Willatts P; Lamberg-Allardt C; Przyrembel H; Tetens I; Gudelj Rakic J; Ioannidou S; de Sesmaisons-Lecarré A; Forss AC; Neuhäuser-Berthold M · EFSA journal. European Food Safety Authority · 2026
    Guideline / consensusEnergy forThiamin
  18. Effects of thiamine supplementation on exercise-induced fatigue.
    Suzuki M; Itokawa Y · Metabolic brain disease · 1996
    Randomized trial16 participantsEnergy forThiamin
  19. Long-term maintenance treatment with 300 mg thiamine for fatigue in patients with inflammatory bowel disease: results from an open-label extension of the TARIF study.
    Bager P; Hvas CL; Rud CL; Dahlerup JF · Scandinavian journal of gastroenterology · 2022
    Randomized trialEnergy forThiamin
  20. A new perspective on vitamin B12 deficiency in rheumatology: a case-based review.
    Dułak NA; Rytlewska M; Jaskólska M; Chmielewski M · Rheumatology international · 2024
    Case series3 participantsEnergy forVitamin B12