Alive! Max6 Potency Multivitamin
Goals
$11.56 $0.77 per serving
Product analysis
Alive! Max6 Potency Multivitamin offers broad nutritional support for normal metabolism, blood formation and immune function when dietary intake is low. Many blends do not identify their components, making the added ingredients difficult to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Several B vitamins and trace minerals have favorable identified forms. Mixed mineral sources, unspecified forms and unnamed blend contents limit confidence in the full formula.
Ingredient Transparency69
Serving amounts and many ingredient forms are disclosed. Numerous unnamed blend components and some unspecified forms leave important parts of the mix unclear.
Value For Money32
Most available nutrient comparisons indicate a relatively expensive serving. Iodine, molybdenum and eleuthero offer more moderate value, while several other contributions cannot be judged reliably.
Customer Satisfaction79
Customer feedback is very positive on average. A large number of ratings gives the satisfaction picture a broad base, without establishing particular health effects.
Product Focus0
The formula covers many nutritional roles and intended health goals. Numerous ingredients and undisclosed blend contents make it difficult to judge the contribution of the complete mix.
- Format
Capsule - Container
- 90 Capsule(s)
- Per serving
- $0.77
- Customer rating
- 4.5 · 1,713 ratings
Goals
Impact
Highest effect
Magnesium · 125 mgVitamin C · 1000 mgZinc · 15 mgVitamin A · 3891 mcgVitamin D · 25 mcgSelenium · 158 mcg
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 80 mcgVitamin D · 25 mcgMagnesium · 125 mgVitamin K · 120 mcgSelenium · 158 mcgZinc · 15 mgVitamin C · 1000 mg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 25 mcgVitamin B5 · 90 mgMagnesium · 125 mgRiboflavin · 25 mgThiamin · 25 mgVitamin B12 · 80 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Folate · 400 mcg DFEMagnesium · 125 mgVitamin B12 · 80 mcgVitamin K · 120 mcgVitamin D · 25 mcg
Impact
High effect
Vitamin K · 120 mcgMagnesium · 125 mgCalcium · 262 mgVitamin D · 25 mcgCopper · 0.9 mgManganese · 5.8 mgZinc · 15 mgVitamin C · 1000 mg
Impact
High effect
Folate · 400 mcg DFEVitamin B12 · 80 mcgVitamin B6 · 20 mgMolybdenum · 45 mcgSelenium · 158 mcgMagnesium · 125 mgVitamin E · 134 mgZinc · 15 mgVitamin C · 1000 mgCholine · 30 mgRiboflavin · 25 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 5 Calorie(s) | |
Total Carbohydrates | 1 Gram(s) | |
Vitamin A (Beta-Carotene, Retinyl Acetate) | 3891 mcg | |
Vitamin C (Ascorbic Acid) | 1000 mg | |
Vitamin D (Ergocalciferol) | 25 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 134 mg | |
Vitamin K (Phytonadione) | 120 mcg | |
Thiamine (Thiamine Mononitrate) | 25 mg | |
Riboflavin | 25 mg | |
Niacin (Niacinamide) | 125 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 80 mcg | |
Biotin | 33 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 90 mg | |
Choline (Choline Bitartrate) | 30 mg | |
Calcium (Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) | 262 mg | |
Iodine (Kelp, Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Citrate, Magnesium Oxide) | 125 mg | |
Zinc (Zinc Gluconate) | 15 mg | |
Selenium (L-Selenomethionine) | 158 mcg | |
Copper (Copper Bisglycinate Chelate) | 0.9 mg | |
Manganese (Manganese Bisglycinate Chelate) | 5.8 mg | |
Molybdenum (Sodium Molybdate) | 45 mcg | |
Daily Greens Blend | 400 mg | |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg | |
Cardio Blend | 100 mg | |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg | |
Omega 3/6/9 Fatty Acid Seed Blend | 100 mg | |
Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine) | 60 mg | |
Eleuthero | 50 mg | |
Inositol | 50 mg | |
Digestive Enzyme Blend | 35 mg | |
Rutin (Sophora japonica flower bud extract) | 25 mg | |
Lutein (Aztec Marigold extract) | 500 mcg |
Iodine (Kelp, Potassium Iodide) · 150 mcg OverallScore67
Each serving provides 150 mcg of iodine per serving, at a moderately high cost per serving. Potassium iodide is named, but the other iodine form and their proportions are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability42
Potassium iodide is named, but the other iodine form and their proportions are unknown. A marine source is indicated, but organic status or a clean-water origin is not specified.
Iodine Form & Bioavailability
Potassium iodide is named, but the other iodine form and their proportions are unknown.
Marine Source Purity & Sourcing
A marine source is indicated, but organic status or a clean-water origin is not specified.
Dose, Safety & Label Transparency100
Each serving provides 150 mcg of iodine per serving. The amount is at or below the stated adult upper intake level.
Dosage Efficacy for Daily Support
Each serving provides 150 mcg of iodine per serving.
Dosage Safety & Upper Limits
The amount is at or below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated.
Value50
The cost per serving is moderately high.
Price Per Effective Serving
The cost per serving is moderately high.
Manganese (Manganese Bisglycinate Chelate) · 5.8 mg OverallScore84
It provides 5.8 mg of manganese per serving at a high cost per serving. It uses manganese bisglycinate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses manganese bisglycinate.
Manganese Chemical Form
It uses manganese bisglycinate.
Dose, Safety & Label Transparency100
It provides 5.8 mg of manganese per serving.
Manganese Dosage Efficacy & Safety
It provides 5.8 mg of manganese per serving.
Elemental Weight Disclosure
The label states 5.8 mg of manganese per serving.
Value20
The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
Niacin (Niacinamide) · 125 mg OverallScore64
The serving provides 125 mg of niacin as niacinamide per serving, at a high cost for the niacin provided. Niacinamide lacks the specific lipid effects of nicotinic acid, which matters for the stated heart health goal.
How this ingredient is rated
Active Ingredient Quality & Bioavailability57
Niacinamide is a standard form of B3, but it lacks the specific lipid effects of nicotinic acid for the stated heart health goal.
Niacin Form & Goal Alignment
Niacinamide lacks the specific lipid effects of nicotinic acid for the stated heart health goal.
Precursor Source Quality
Niacinamide is a standard form, with no advanced cellular energy claim indicated.
Dose, Safety & Label Transparency92
The label names niacinamide and lists 125 mg per serving. No no-flush claim is available.
Clarity of Chemical Form
The label identifies the niacin form as niacinamide.
Form-Specific Dosage Efficacy
The serving provides 125 mg of niacin as niacinamide.
Flush Risk & Safety Labeling
Niacinamide is a non-flushing form; no no-flush claim is available.
Value20
The cost per serving is high for the niacin form.
Price Per Effective Serving
The cost per serving is high for the niacin form.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.