Women's Life Force Multiple

Women's Life Force Multiple

Source Naturals4.6 (502 ratings)
Format:Tablet Quantity: 90 Tablet(s) · 30 servings
Goals
$23.45 $0.78 per serving

Product analysis

45 out of 100

Women’s Life Force Multiple can help cover dietary gaps related to normal immune function, energy use and blood formation. Its many added ingredients increase complexity, while several nutrients offer poor value at the full product price.

AI assessment of the formula, label and price. How scoring works

Nutrient Quality35

Some nutrients have clearly identified forms, but the quality of the combination is uneven. Magnesium and selenium mix forms with differing characteristics, while limited detail makes many added ingredients hard to compare.

Ingredient Transparency64

Ingredient amounts are disclosed, but many forms and the proportions of mixed forms are missing. Those omissions make it harder to compare the full combination with simpler alternatives.

Value For Money33

The combination offers weak value for several nutrients and added ingredients when judged at the full product price. Vitamin B6 compares more favorably, but it does not resolve the uncertain or poor value elsewhere.

Customer Satisfaction75

Customer ratings are generally very positive across several hundred buyers. That provides a useful satisfaction picture without establishing specific health benefits.

Product Focus27

The clearest role is broad nutritional support when intake falls short. The very long ingredient list and many proposed uses make it difficult to identify a focused benefit beyond covering nutrient needs.

Format
Tablet
Container
90 Tablet(s)
Per serving
$0.78
Customer rating
4.6 · 502 ratings
Report analysis

Goals

Immunity
Impact
High effect
D+ Ingredient FitA+ PathwaysA+ EvidenceA+ Formulation Logic
Magnesium · 200 mgVitamin C · 500 mgZinc · 15 mgVitamin A · 3750 mcgVitamin D · 10 mcgSelenium · 100 mcg
Study evidence
Bromelain Not classified 1 study
Green Tea Not classified 2 studies
Iron Supportive 23 studies
Magnesium Supportive 8 studies
Selenium Mixed 37 studies
Vitamin A Supportive 107 studies
Vitamin C Supportive 53 studies
Vitamin D Supportive 85 studies
Vitamin E Supportive 21 studies
Zinc Supportive 73 studies
Impact
Moderate effect
D Ingredient FitF PathwaysA- EvidenceA+ Formulation Logic
Iodine · 100 mcgVitamin D · 10 mcgVitamin B5 · 55 mgMagnesium · 200 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 200 mcgIron · 6 mgPotassium · 50 mgCoenzyme Q-10 · 20 mg
Study evidence
Iodine Adverse 3 studies
Iron Supportive 74 studies
Magnesium Supportive 4 studies
Potassium Supportive 2 studies
Thiamin Disputed 12 studies
Vitamin D Supportive 32 studies
Impact
High effect
C- Ingredient FitA+ PathwaysA- EvidenceA+ Formulation Logic
Folate · 680 mcg DFEVitamin B12 · 200 mcgVitamin D · 10 mcgMagnesium · 200 mgVitamin K · 120 mcgBoron · 2 mgSelenium · 100 mcgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 6 studies
Bromelain Supportive 11 studies
Folate Supportive 80 studies
Magnesium Supportive 114 studies
Selenium Supportive 70 studies
Vitamin C Supportive 56 studies
Vitamin D Supportive 115 studies
Vitamin K Supportive 34 studies
Zinc Supportive 60 studies
Impact
Moderate effect
D- Ingredient FitC PathwaysA- EvidenceA+ Formulation Logic
Zinc · 15 mgVitamin E · 10 mgVitamin C · 500 mgCopper · 1 mgVitamin A · 3750 mcgAstaxanthin · 100 mcg
Study evidence
Copper Supportive 7 studies
Ginkgo Supportive 11 studies
Lycopene Supportive 5 studies
Riboflavin Supportive 69 studies
Rutin Not classified 1 study
Selenium Supportive 15 studies
Vitamin A Supportive 65 studies
Vitamin C Disputed 24 studies
Vitamin D Disputed 35 studies
Vitamin E Disputed 35 studies
Zinc Supportive 39 studies
Impact
High effect
D+ Ingredient FitC PathwaysA+ EvidenceA+ Formulation Logic
Coenzyme Q-10 · 20 mgFolate · 680 mcg DFEMagnesium · 200 mgVitamin B12 · 200 mcgVitamin K · 120 mcgVitamin D · 10 mcgGreen Tea · 75 mgAstaxanthin · 100 mcg
Study evidence
Boron Not classified

No linked studies yet.

Folate Supportive 16 studies
Green Tea Supportive 9 studies
Lycopene Supportive 11 studies
Magnesium Supportive 12 studies
Selenium Supportive 27 studies
Vitamin C Supportive 30 studies
Vitamin D Supportive 50 studies
Vitamin E Supportive 19 studies
Vitamin K Supportive 27 studies
Zinc Supportive 10 studies
Bone Health
Impact
High effect
D+ Ingredient FitB+ PathwaysA+ EvidenceA+ Formulation Logic
Vitamin K · 120 mcgMagnesium · 200 mgCalcium · 200 mgVitamin D · 10 mcgCopper · 1 mgManganese · 3 mgBoron · 2 mgZinc · 15 mgVitamin C · 500 mg
Study evidence
Boron Supportive 5 studies
Calcium Supportive 144 studies
Copper Disputed 20 studies
Folate Supportive 50 studies
Horsetail Not classified

No linked studies yet.

Magnesium Supportive 48 studies
Manganese Adverse 12 studies
Potassium Supportive 39 studies
Vitamin A Adverse 56 studies
Vitamin C Supportive 46 studies
Vitamin D Supportive 202 studies
Vitamin K Supportive 78 studies
Zinc Supportive 33 studies

Ingredients

IngredientAmount per servingScore
Calories
10 Calorie(s)
Total Carbohydrates
1 Gram(s)
Vitamin A (Beta-Carotene, Vitamin A Palmitate)
3750 mcg
Vitamin C (Ascorbic Acid, Ascorbyl Palmitate)
500 mg 49
Vitamin D3 (Cholecalciferol)
10 mcg
Vitamin E (D-Alpha-Tocopheryl Succinate)
134 mg
Vitamin K1 (Phytonadione)
120 mcg 26
Thiamine
50 mg 56
Riboflavin
50 mg 54
Niacin
50 mg 56
Vitamin B-6 (Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride)
50 mg 71
Folate (Calcium Folinate, Folic Acid)
680 mcg DFE
Vitamin B12 (Methylcobalamin)
200 mcg 59
Biotin
400 mcg 59
Pantothenic Acid (Calcium D-Pantothenate, Pantethine)
55 mg 70
Choline (Choline Bitartrate)
50 mg 55
Calcium (Calcium Carbonate, Dicalcium Malate)
200 mg
Iron (Ferrochel Ferrous Bis-Glycinate Chelate)
6 mg 57
Iodine (Potassium Iodide)
100 mcg
Magnesium (Magnesium Amino Acid Complex, Magnesium Oxide, Magnesium Succinic Acid complex)
200 mg 46
Zinc (OptiZinc, Zinc Citrate)
15 mg
Selenium (L-Selenomethionine, Sodium Selenite)
100 mcg 55
Copper (Copper Citrate)
1 mg 72
Manganese (Manganese Citrate)
3 mg 70
Chromium (ChromeMate, Chromium Picolinate)
100 mcg 59
Molybdenum (Molybdenum Amino Acid Complex)
100 mcg 64
Sodium
10 mg
Potassium (Potassium Citrate)
50 mg
N-Acetyl L-Cysteine
100 mg
N-Acetyl D-Glucosamine
100 mg 56
Horsetail aerial parts ext.
100 mg 17
Cranberry
100 mg
Green Tea leaf extract
75 mg 8
Gamma-Vitamin E Complex
67 mg
Silymarin (Milk Thistle seed ext.)
60 mg
Bromelain
60 mg 35
Inositol
50 mg
Butcher's Broom
50 mg
Alpha-Lipoic Acid & R-Lipoic Acid
40 mg
DMAE (DMAE Bitartrate)
30 mg 73
Proanthodyn (Grape seed extract)
30 mg
Guggul gum extract
30 mg
MSM
25 mg
Hawthorn berry ext.
25 mg 17
N-Acetyl-L-Tyrosine
25 mg
Quercetin
25 mg
Turmeric rhizome extract
25 mg 12
Coenzyme Q10
20 mg 38
Ginkgo leaf extract
20 mg
Diindolylmethane
20 mg
Bilberry fruit extract
15 mg
Tocotrienol Complex
10 mg
Rutin
5 mg 67
Black Pepper fruit ext.
3 mg
Lycopene
3 mg 70
Boron (Boron Amino Acid Chelate)
2 mg 51
Lutein
2 mg
Astaxanthin
100 mcg
Women 18–50
Report overview
A+ Ingredient Form & Label QualityF Dose, Safety & Label TransparencyB Value
Each serving provides 50 mg of vitamin B6 at a moderate cost per mg. The serving exceeds the European adult upper limit; total daily intake can be higher. The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated.
How this ingredient is rated

Ingredient Form & Label Quality100

The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated. No artificial dyes, titanium dioxide or talc are reported in Other Ingredients.
Vitamin B6 Form Identification
The B6 comes from pyridoxal 5-phosphate and pyridoxine hydrochloride; their proportions are not stated.
Clean Label and Excipient Purity
No artificial dyes, titanium dioxide or talc are reported in Other Ingredients.

Dose, Safety & Label Transparency37

50 mg of B6 is declared per serving. The serving exceeds the European adult upper limit; total daily intake can be higher.
Vitamin B6 Dose & Safety Policy
Each serving provides 50 mg of B6. The serving exceeds the European adult upper limit; total daily intake can be higher.
Label Transparency
The chemical source is named.

Value80

The cost per mg of B6 is moderate.
Vitamin B6 Price Efficiency
The cost per mg of B6 is moderate.
B Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
The serving provides 1 mg of copper at a high cost per serving. It uses Copper Citrate. It also contains 15 mg of zinc.
How this ingredient is rated

Active Ingredient Quality & Bioavailability79

It uses Copper Citrate.
Copper Form Bioavailability
It uses Copper Citrate.
Elemental Copper Labeling Clarity
The label states 1 mg of copper.

Dose, Safety & Label Transparency86

The serving provides 1 mg of copper. The serving also contains 15 mg of zinc.
Copper Dosage Safety & Efficacy
The serving provides 1 mg of copper.
Zinc-to-Copper Balance
The serving also contains 15 mg of zinc.

Value30

The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
D Active Ingredient Quality & BioavailabilityA- Dose, Safety & Label TransparencyF Value
+5
A serving provides 100 mcg of selenium, with a high cost per 200 mcg. That amount falls in the range described for daily maintenance. It contains L-Selenomethionine and Sodium Selenite, but their proportions are unknown.
How this ingredient is rated

Active Ingredient Quality & Bioavailability46

It contains L-Selenomethionine and Sodium Selenite, but their proportions are unknown.
Selenium Chemical Form
It contains L-Selenomethionine and Sodium Selenite, but their proportions are unknown.
Form Transparency & Isomer Specificity
It contains L-Selenomethionine and Sodium Selenite, but their proportions are unknown.

Dose, Safety & Label Transparency88

The serving provides 100 mcg of selenium. That amount falls in the range described for daily maintenance.
Dosage Efficacy Sweet Spot
The serving provides 100 mcg. That amount falls in the range described for daily maintenance.
Safety Margin & UL Adherence
The serving is below the stated upper limit, leaving room for dietary selenium.

Value10

The cost per 200 mcg of selenium is high.
Price per 200 mcg Serving
The cost per 200 mcg of selenium is high.
Report alternatives

Sources

Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.

  1. [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
    José Ramón V; Mora Mora M; Marino Alarcón O; Hernández G; Josefina Linares L; Urdaneta Romero H; Arévalo González E · Investigacion clinica · 2013
    Case-control study45 participantsBone Health forBoron
  2. Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
    Nielsen FH; Hunt CD; Mullen LM; Hunt JR · FASEB journal : official publication of the Federation of American Societies for Experimental Biology · 1987
    Single-arm trial12 participantsBone Health forBoron
  3. The relationship between boron and magnesium status and bone mineral density in the human: a review.
    Volpe SL; Taper LJ; Meacham S · Magnesium research · 1994
    Narrative reviewBone Health forBoron
  4. Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
    Meacham SL; Taper LJ; Volpe SL · Environmental health perspectives · 1995
    Randomized trial28 participantsBone Health forBoron
  5. Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
    C D Hunt, J L Herbel, F H Nielsen · The American Journal of Clinical Nutrition · 1997
    Non-randomized trial11 participantsBone Health forBoron
  6. What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
    Manoj P; Derwin R; George S · International journal of older people nursing · 2023
    Meta-analysis12,620 participants7 studies pooledBone Health forCalcium
  7. Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
    Storm D; Eslin R; Porter ES; Musgrave K; Vereault D; Patton C; Kessenich C; Mohan S; Chen T; Holick MF; Rosen CJ · The Journal of clinical endocrinology and metabolism · 1998
    Randomized trial60 participantsBone Health forCalcium
  8. The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
    Prince R; Devine A; Dick I; Criddle A; Kerr D; Kent N; Price R; Randell A · Journal of bone and mineral research : the official journal of the American Society for Bone and Mineral Research · 1995
    Randomized trial168 participantsBone Health forCalcium
  9. The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
    Rajatanavin R; Chailurkit L; Saetung S; Thakkinstian A; Nimitphong H · Osteoporosis international : a journal established as result of cooperation between the European Foundation for Osteoporosis and the National Osteoporosis Foundation of the USA · 2014
    Randomized trial404 participantsBone Health forCalcium
  10. Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
    Bonjour JP; Carrie AL; Ferrari S; Clavien H; Slosman D; Theintz G; Rizzoli R · The Journal of clinical investigation · 1997
    Randomized trial149 participantsBone Health forCalcium
  11. The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
    Ju Y; Xiong W; Pang Y; Chen Z; Hou J; Zheng S; Li Z; Liu T; Xia H; Xia M; Zhong Y; Li J; Jiang X · Biological trace element research · 2026
    Scoping review18 studies pooledBone Health forCopper
  12. Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
    Chen M; Jia L; Gao R · Frontiers in nutrition · 2024
    Cohort study5,286 participantsBone Health forCopper
  13. Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
    Hu M; Wang Z; Li C; Zheng Y; Hu J · Medicine · 2025
    Cross-sectional studyBone Health forCopper
  14. The association between dietary mineral intake and bone mineral density: a cross-sectional study.
    Wei M; Wei J; Huang S · Journal of health, population, and nutrition · 2025
    Cross-sectional study11,520 participantsBone Health forCopper
  15. Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
    Cui A; Yan J; Li H; Fan Z; Wei X; Wang H; Zhuang Y · PloS one · 2024
    Cross-sectional study6,965 participantsBone Health forCopper
  16. Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
    Wei H; Jin Z; Zhou L; Tang G; Chai S; Che X; Tan Y; Zeng W · Frontiers in endocrinology · 2025
    Cross-sectional study1,315 participantsBone Health forFolate
  17. Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
    Liu CT; Karasik D; Xu H; Zhou Y; Broe K; Cupples LA; Cpgm de Groot L; Ham A; Hannan MT; Hsu YH; Jacques P; McLean RR; Paul L; Selhub J; Trajanoska K; van der Velde N; van Schoor N; Kiel DP · The American journal of clinical nutrition · 2021
    Cohort study4,310 participantsBone Health forFolate
  18. Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
    Rondanelli M; Tartara A; Fossari F; Vecchio V; Faliva MA; Naso M; Perna S; Nichetti M; Peroni G · Current aging science · 2022
    Narrative review35,298 participants29 studies pooledBone Health forFolate Bone Health forVitamin B6
  19. Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
    Cagnacci A; Baldassari F; Rivolta G; Arangino S; Volpe A · Bone · 2004
    Cross-sectional study161 participantsBone Health forFolate
  20. Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
    Rejnmark L; Vestergaard P; Hermann AP; Brot C; Eiken P; Mosekilde L · Calcified tissue international · 2008
    Cohort study1,869 participantsBone Health forFolate