Alive! Max3 Potency Multivitamin
Goals
$36.12 $0.60 per serving
Product analysis
Alive! Max3 Potency Multivitamin supplies nutrients for normal energy use, immune function and bone maintenance, especially when intake is low. Its unidentified blends make the added ingredients harder to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality51
Several B vitamin and mineral forms have favorable characteristics, but quality is uneven across the formula. Unknown source proportions and unidentified blends limit a close comparison of the combination.
Ingredient Transparency68
The listed ingredient and blend amounts are stated, and many forms are named. Missing source proportions and blend breakdowns still prevent a clear view of individual contributions.
Value For Money41
Value is mixed, with stronger serving-price comparisons for vitamin K and molybdenum than for several other nutrients. Uncertain value for much of the formula limits a firm judgement of the whole combination.
Customer Satisfaction85
Customer feedback is positive across a large number of ratings. That gives an established satisfaction pattern without proving the many health benefits associated with its nutrients.
Product Focus0
The clearest role is filling nutritional gaps affecting normal energy use, immune function and bone maintenance. Many overlapping goals and unidentified blends make the formula difficult to assess for one specific purpose.
- Format
Tablet - Container
- 180 Tablet(s)
- Per serving
- $0.60
- Also available
Alive! Max3 Potency Multivitamin$20.33- Customer rating
- 4.5 · 9,977 ratings
Goals
Impact
Highest effect
Magnesium · 130 mgVitamin C · 900 mgZinc · 11 mgVitamin A · 2700 mcgVitamin D · 50 mcgSelenium · 158 mcg
Impact
Highest effect
Folate · 400 mcg DFEVitamin B12 · 80 mcgVitamin D · 50 mcgMagnesium · 130 mgVitamin K · 120 mcgSelenium · 158 mcgZinc · 11 mgVitamin C · 900 mg
Impact
High effect
Vitamin K · 120 mcgMagnesium · 130 mgCalcium · 325 mgVitamin D · 50 mcgCopper · 0.9 mgManganese · 5.8 mgZinc · 11 mgVitamin C · 900 mg
Impact
High effect
Folate · 400 mcg DFEMagnesium · 130 mgVitamin B12 · 80 mcgVitamin K · 120 mcgVitamin D · 50 mcg
Impact
Moderate effect
Iodine · 150 mcgVitamin D · 50 mcgVitamin B5 · 63 mgMagnesium · 130 mgRiboflavin · 20 mgThiamin · 20 mgVitamin B12 · 80 mcg
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Folate · 400 mcg DFEVitamin B12 · 80 mcgVitamin B6 · 20 mgMolybdenum · 45 mcgSelenium · 158 mcgMagnesium · 130 mgVitamin E · 100 mgZinc · 11 mgVitamin C · 900 mgCholine · 30 mgRiboflavin · 20 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 10 Calorie(s) | |
Total Carbohydrates | 2 Gram(s) | |
Vitamin A (Beta-Carotene, Retinyl Acetate) | 2700 mcg | |
Vitamin C (Ascorbic Acid) | 900 mg | |
Vitamin D3 (Cholecalciferol) | 50 mcg | |
Vitamin E (D-Alpha-Tocopheryl Succinate) | 100 mg | |
Vitamin K (Phytonadione) | 120 mcg | |
Thiamine (Thiamine Mononitrate) | 20 mg | |
Riboflavin | 20 mg | |
Niacin (Niacinamide) | 100 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 20 mg | |
Folate | 400 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 80 mcg | |
Biotin | 33 mcg | |
Pantothenic Acid (D-Calcium Pantothenate) | 63 mg | |
Choline (Choline Bitartrate) | 30 mg | |
Calcium (Calcium Carbonate, Calcium Citrate, Calcium D-Pantothenate) | 325 mg | |
Iodine (Kelp, Potassium Iodide) | 150 mcg | |
Magnesium (Magnesium Oxide) | 130 mg | |
Zinc (Zinc Gluconate) | 11 mg | |
Selenium (L-Selenomethionine) | 158 mcg | |
Copper (Copper Bisglycinate Chelate) | 0.9 mg | |
Manganese (Manganese Bisglycinate Chelate) | 5.8 mg | |
Molybdenum (Sodium Molybdate) | 45 mcg | |
Sodium | 5 mg | |
Daily Greens Blend | 400 mg | |
Orchard Fruits & Garden Veggies Powder Blend | 200 mg | |
Cardio Blend | 100 mg | |
Mushroom Mycelial & Primordia Biomass Defense Blend | 100 mg | |
Omega 3/6/9 Fatty Acid Seed Blend | 100 mg | |
Citrus Bioflavonoid Complex (Grapefruit, Lemon, Lime, Orange, Tangerine) | 60 mg | |
Eleuthero | 50 mg | |
Inositol | 50 mg | |
Digestive Enzyme Blend | 35 mg | |
Rutin (Sophora japonica extract) | 25 mg | |
Lutein (Aztec Marigold extract) | 500 mcg |
Iodine (Kelp, Potassium Iodide) · 150 mcg OverallScore67
Each serving provides 150 mcg of iodine per serving, at a moderately high cost per serving. Potassium iodide is named, but the other iodine form and their proportions are unknown.
How this ingredient is rated
Active Ingredient Quality & Bioavailability42
Potassium iodide is named, but the other iodine form and their proportions are unknown. A marine source is indicated, but organic status or a clean-water origin is not specified.
Iodine Form & Bioavailability
Potassium iodide is named, but the other iodine form and their proportions are unknown.
Marine Source Purity & Sourcing
A marine source is indicated, but organic status or a clean-water origin is not specified.
Dose, Safety & Label Transparency100
Each serving provides 150 mcg of iodine per serving. The amount is at or below the stated adult upper intake level.
Dosage Efficacy for Daily Support
Each serving provides 150 mcg of iodine per serving.
Dosage Safety & Upper Limits
The amount is at or below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount is stated.
Value50
The cost per serving is moderately high.
Price Per Effective Serving
The cost per serving is moderately high.
Manganese (Manganese Bisglycinate Chelate) · 5.8 mg OverallScore90
Each serving provides 5.8 mg of manganese at a higher cost per serving. It uses Manganese Bisglycinate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
It uses Manganese Bisglycinate, an amino acid chelate with good absorption potential.
Manganese Chemical Form
It uses Manganese Bisglycinate, an amino acid chelate with good absorption potential.
Dose, Safety & Label Transparency100
Each serving provides 5.8 mg of manganese. The manganese amount is clearly stated.
Manganese Dosage Efficacy & Safety
Each serving provides 5.8 mg of manganese.
Elemental Weight Disclosure
The manganese amount is clearly stated.
Value50
The cost per serving is higher.
Price per Serving vs. Median
The cost per serving is higher.
Selenium (L-Selenomethionine) · 158 mcg OverallScore81
A serving provides 158 mcg of selenium at a relatively high cost for the amount supplied. The source is L-Selenomethionine.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The source is L-Selenomethionine. The label specifies the L form of selenomethionine.
Selenium Chemical Form
The source is L-Selenomethionine.
Form Transparency & Isomer Specificity
The label specifies the L form of selenomethionine.
Dose, Safety & Label Transparency88
The serving provides 158 mcg of selenium. The 158 mcg serving is below the 400 mcg upper limit used here, leaving room for selenium from food.
Dosage Efficacy Sweet Spot
At 158 mcg per serving, the amount falls within the range described for daily maintenance.
Safety Margin & UL Adherence
The 158 mcg serving is below the 400 mcg upper limit used here, leaving room for selenium from food.
Value30
The cost is relatively high relative to the selenium provided.
Price per 200 mcg Serving
The cost is relatively high relative to the selenium provided. The estimate uses the full serving price, which may overstate the cost attributable to selenium.
Alternative products
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Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.