$18.25 $0.60 per serving
Product analysis
Men's Active Sports Multi offers broad nutrient coverage for active men, with several favorable vitamin and mineral forms. Its extensive ingredient range and incomplete blend details make the complete formula harder to judge.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality56
Several vitamins and minerals use favorable forms, including vitamins D and E and several minerals. Quality is more mixed or uncertain elsewhere, especially within the incompletely described mixtures and botanical ingredients.
Ingredient Transparency71
All listed amounts and many forms are disclosed. Missing composition details for several mixtures and blends prevent a full comparison of the formula.
Value For Money44
Value varies widely, with favorable comparisons for vitamin B6, vitamin E and molybdenum. Several other nutrients compare less favorably, while value for many added ingredients remains uncertain.
Customer Satisfaction88
Customer feedback is positive across a large review base. Those ratings do not establish that the extensive ingredient combination improves sports performance.
Product Focus0
The formula spans many ingredients and intended uses. Unidentified blend contents and limited goal information leave its purpose diffuse and expected benefits uncertain.
- Format
Softgel - Container
- 90 Softgel(s)
- Per serving
- $0.60
- Also available
Men's Active Sports Multi$24.50- Customer rating
- 4.7 · 4,342 ratings
Goals
Impact
Highest effect
Folate · 400 mcgVitamin B12 · 1000 mcgVitamin D · 1000 IUMagnesium · 25 mgVitamin K · 45 mcgSelenium · 200 mcgZinc · 15 mgVitamin C · 120 mg
Impact
High effect
Magnesium · 25 mgVitamin C · 120 mgZinc · 15 mgVitamin A · 5000 IUVitamin D · 1000 IUSelenium · 200 mcg
Impact
Moderate effect
Iodine · 225 mcgVitamin D · 1000 IUVitamin B5 · 50 mgMagnesium · 25 mgRiboflavin · 50 mgThiamin · 50 mgVitamin B12 · 1000 mcg
Tribulus Not classified
No linked studies yet.
Vitamin B5 Not classified
No linked studies yet.
Impact
High effect
Zinc · 15 mgVitamin C · 120 mgCopper · 2 mgSelenium · 200 mcgLycopene · 500 mcgGreen Tea · 50 mgVitamin E · 100 IU
Impact
Moderate effect
Vitamin K · 45 mcgMagnesium · 25 mgVitamin D · 1000 IUSelenium · 200 mcgVitamin B12 · 1000 mcgVitamin B6 · 50 mgVitamin E · 100 IULycopene · 500 mcgFolate · 400 mcgNiacin · 50 mgVitamin C · 120 mg
Impact
High effect
Folate · 400 mcgVitamin B12 · 1000 mcgVitamin B6 · 50 mgMolybdenum · 75 mcgSelenium · 200 mcgMagnesium · 25 mgVitamin E · 100 IUZinc · 15 mgVitamin C · 120 mgRiboflavin · 50 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Calories | 25 Calorie(s) | |
Total Fat | 2.5 Gram(s) | |
Vitamin A (Beta-Carotene) | 5000 IU | |
Vitamin C (Ascorbic Acid) | 120 mg | |
Vitamin D3 (Cholecalciferol) | 1000 IU | |
Vitamin E (D-Alpha-Tocopheryl Acetate) | 100 IU | |
Vitamin K (Menaquinone, Phytonadione) | 45 mcg | |
Thiamine (Thiamine Hydrochloride) | 50 mg | |
Riboflavin | 50 mg | |
Niacin (Niacinamide) | 50 mg | |
Vitamin B6 (Pyridoxine Hydrochloride) | 50 mg | |
Folate (Folic Acid) | 400 mcg | |
Vitamin B12 (Methylcobalamin) | 1000 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 50 mg | |
Calcium (Calcium Carbonate) | 50 mg | |
Iodine (Potassium Iodide) | 225 mcg | |
Magnesium (Aquamin Seaweed Derived Minerals, Magnesium Aspartate, Magnesium Citrate) | 25 mg | |
Zinc (Zinc Aspartate, Zinc Bisglycinate, Zinc Mono-L-Methionine) | 15 mg | |
Selenium (Selenium Glycinate Complex) | 200 mcg | |
Copper (Copper Bisglycinate) | 2 mg | |
Manganese (Manganese Bisglycinate) | 2 mg | |
Chromium (Chromium Picolinate) | 200 mcg | |
Molybdenum (Sodium Molybdate) | 75 mcg | |
MCT (Medium Chain Triglycerides) Oil | 1500 mg | |
Amino Acids | 175 mg | |
Tribulus terrestris extract | 100 mg | |
ZMA (Magnesium Aspartate, Pyridoxine Hydrochloride, Zinc Aspartate, Zinc Mono-L-Methionine) | 100 mg | |
CardioAid-S Plant Sterol Esters (Beta-Sitosterol, Campesterol, Stigmasterol) | 100 mg | |
Panax ginseng extract | 100 mg | |
Maca | 50 mg | |
Green Tea extract | 50 mg | |
Saw Palmetto extract | 50 mg | |
Alpha Lipoic Acid | 50 mg | |
Aloe vera | 50 mg | |
Lutein (Marigold extract) | 500 mcg | |
Lycopene (natural Tomato extract) | 500 mcg |
Iodine (Potassium Iodide) · 225 mcg OverallScore90
The serving provides 225 mcg of iodine at a fairly high cost per serving. The iodine comes from potassium iodide. The stated iodine amount supports daily intake.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The iodine comes from potassium iodide. No marine iodine source is indicated, so marine sourcing concerns do not apply.
Iodine Form & Bioavailability
The iodine comes from potassium iodide.
Marine Source Purity & Sourcing
No marine iodine source is indicated, so marine sourcing concerns do not apply.
Dose, Safety & Label Transparency100
It provides 225 mcg of iodine per serving for daily support. The source is also stated.
Dosage Efficacy for Daily Support
It provides 225 mcg of iodine per serving for daily support.
Dosage Safety & Upper Limits
The 225 mcg serving is below the stated adult upper intake level.
Elemental Iodine Transparency
The iodine amount and source are stated.
Value50
The cost per serving is fairly high.
Price Per Effective Serving
The cost per serving is fairly high.
Copper (Copper Bisglycinate) · 2 mg OverallScore84
The serving provides 2 mg of copper at a midrange cost per serving. The copper comes from copper bisglycinate. It also contains 15 mg of zinc.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The copper comes from copper bisglycinate.
Copper Form Bioavailability
The copper comes from copper bisglycinate.
Elemental Copper Labeling Clarity
The copper amount and source is listed.
Dose, Safety & Label Transparency85
The selected serving lists 2 mg of copper. The serving contains 15 mg of zinc alongside 2 mg of copper.
Copper Dosage Safety & Efficacy
The selected serving lists 2 mg of copper.
Zinc-to-Copper Balance
The serving contains 15 mg of zinc alongside 2 mg of copper.
Value50
The cost per serving is midrange.
Price Per Serving Efficiency
The cost per serving is midrange.
Manganese (Manganese Bisglycinate) · 2 mg OverallScore84
Each serving provides 2 mg of manganese, an amount suited to nutritional maintenance, at a fairly high cost per serving. The label names Manganese Bisglycinate as the source.
How this ingredient is rated
Active Ingredient Quality & Bioavailability100
The label names Manganese Bisglycinate as the source.
Manganese Chemical Form
The label names Manganese Bisglycinate as the source.
Dose, Safety & Label Transparency86
The label states 2 mg of manganese per serving, an amount suited to nutritional maintenance.
Manganese Dosage Efficacy & Safety
The 2 mg serving provides an amount suited to nutritional maintenance.
Elemental Weight Disclosure
The manganese amount is clearly stated on the label.
Value50
The cost per serving is fairly high.
Price per Serving vs. Median
The cost per serving is fairly high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.
- Association between Serum Magnesium and Fractures: A Systematic Review and Meta-Analysis of Observational Studies.
- Bioabsorbable Magnesium-Based Materials Potential and Safety in Bone Surgery: A Systematic Review.
- Vascularized bone grafting fixed by biodegradable magnesium screw for treating osteonecrosis of the femoral head.
- An update on magnesium and bone health.
- Sex-specific differences in the association of magnesium intake with femoral neck bone mineral density among older adults.