Product analysis
Men's Multivitamin may help fill dietary gaps relevant to everyday energy, bones and immune function. Incomplete blend details make its many added ingredients harder to assess.
AI assessment of the formula, label and price. How scoring works
Nutrient Quality44
Selenium and vitamin K are favorable form choices, with magnesium and manganese also offering useful form quality. Some other sources remain unclear, so named ingredients do not establish consistent quality throughout.
Ingredient Transparency76
Individual nutrient amounts and most forms are stated, helping with comparisons. Several mixtures lack component details or proportions, so their total amounts do not reveal the full composition.
Value For Money34
The serving cost is high relative to several individual nutrients, particularly vitamin K and selenium. Biotin looks more favorable, but the wider formula does not offer a clear value advantage.
Customer Satisfaction85
Customer feedback is very positive and supported by a substantial number of ratings. That strengthens confidence in the satisfaction pattern without proving effectiveness or safety.
Product Focus0
The formula fits broad nutritional support more than a narrowly targeted supplement. Benefits are most plausible when it fills dietary gaps; the long ingredient list does not establish added benefits across every claimed purpose.
- Format
Capsule - Container
- 120 Capsule(s)
- Per serving
- $1.16
- Customer rating
- 4.8 · 1,430 ratings
Goals
Impact
Highest effect
Folate · 680 mcg DFEVitamin B12 · 6 mcgVitamin D · 40 mcgMagnesium · 220 mgVitamin K · 120 mcgBoron · 160 mcgSelenium · 70 mcgZinc · 15 mgVitamin C · 90 mg
Coenzyme Q10 Not classified
No linked studies yet.
Impact
Highest effect
Phosphorus · 30 mgVitamin K · 120 mcgMagnesium · 220 mgCalcium · 110 mgVitamin D · 40 mcgCopper · 1.5 mgManganese · 2.3 mgBoron · 160 mcgZinc · 15 mgVitamin C · 90 mg
Impact
High effect
Magnesium · 220 mgVitamin C · 90 mgZinc · 15 mgVitamin A · 900 mcgVitamin D · 40 mcgOmega-3 · 50 mgSelenium · 70 mcg
Impact
High effect
Vitamin K · 120 mcgMagnesium · 220 mgCoenzyme Q-10 · 425 mcgVitamin B12 · 6 mcgVitamin B6 · 2 mgFolate · 680 mcg DFEVitamin D · 40 mcg
Impact
Moderate effect
Magnesium · 220 mgZinc · 15 mgVitamin D · 40 mcgBoron · 160 mcg
Vitamin B6 Not classified
No linked studies yet.
Impact
High effect
Folate · 680 mcg DFEVitamin B12 · 6 mcgVitamin B6 · 2 mgMolybdenum · 80 mcgSelenium · 70 mcgMagnesium · 220 mgOmega-3 · 50 mgVitamin E · 32 mgZinc · 15 mgVitamin C · 90 mgCholine · 55 mgRiboflavin · 1.5 mg
Riboflavin Not classified
No linked studies yet.
Vitamin B6 Not classified
No linked studies yet.
Ingredients
| Ingredient | Amount per serving | Score |
|---|---|---|
Vitamin A (Beta-Carotene) | 900 mcg | |
Vitamin C (Acerola Cherry, L-Ascorbate) | 90 mg | |
Vitamin D3 (Lichen) | 40 mcg | |
Vitamin E (D-Alpha-Tocopherol Succinate) | 32 mg | |
Thiamine (Thiamine Hydrochloride) | 1.5 mg | |
Riboflavin (Riboflavin 5-Phosphate) | 1.5 mg | |
Niacin (Niacinamide) | 20 mg | |
Vitamin B6 (Pyridoxal 5-Phosphate) | 2 mg | |
Folate (Quatrefolic) | 680 mcg DFE | |
Vitamin B12 (Methylcobalamin) | 6 mcg | |
Biotin | 300 mcg | |
Pantothenic Acid (Calcium Pantothenate) | 5 mg | |
Choline (Sunflower) | 55 mg | |
Calcium (Aquamin) | 110 mg | |
Iron (Ferrous Fumarate) | 3 mg | |
Phosphorus (Dicalcium Phosphate) | 30 mg | |
Iodine (Kelp) | 150 mcg | |
Magnesium (Magnesium Citrate) | 220 mg | |
Zinc (Zinc Amino Acid Chelate) | 15 mg | |
Selenium (L-Selenomethionine) | 70 mcg | |
Copper (Copper Amino Acid Chelate) | 1.5 mg | |
Manganese (Manganese Citrate) | 2.3 mg | |
Chromium (Chromium Picolinate) | 35 mcg | |
Molybdenum (Molybdenum Amino Acid Chelate) | 80 mcg | |
Men's Vitality Blend | 800 mg | |
Probiotic Blend | 58 mg | |
Digestive Enzyme Blend | 55 mg | |
Omega-3 (Microalgae) | 50 mg | |
Lutein (Marigold) | 10 mg | |
Coenzyme Q-10 | 425 mcg | |
Boron (Boron Amino Acid Chelate) | 160 mcg | |
Vitamin K2 (Menaquinone-7) | 120 mcg | |
Trace Minerals (Sea Water) | 20 mcg | |
Vanadium Sulfate | 10 mcg |
Copper (Copper Amino Acid Chelate) · 1.5 mg OverallScore62
Each serving provides 1.5 mg of copper at a high cost per serving. It uses Copper Amino Acid Chelate. The zinc and copper amounts fall within the 8:1 to 15:1 range.
How this ingredient is rated
Active Ingredient Quality & Bioavailability58
It uses Copper Amino Acid Chelate.
Copper Form Bioavailability
It uses Copper Amino Acid Chelate.
Elemental Copper Labeling Clarity
The label names Copper Amino Acid Chelate and states the copper amount as 1.5 mg.
Dose, Safety & Label Transparency86
The serving provides 1.5 mg of copper. The zinc and copper amounts fall within the 8:1 to 15:1 range.
Copper Dosage Safety & Efficacy
The serving provides 1.5 mg of copper.
Zinc-to-Copper Balance
The serving contains 15 mg zinc and 1.5 mg copper. The zinc and copper amounts fall within the 8:1 to 15:1 range.
Value20
The cost per serving is high.
Price Per Serving Efficiency
The cost per serving is high.
Vitamin K (Menaquinone-7) · 120 mcg OverallScore73
Each serving provides 120 mcg of vitamin K2 as MK-7 at a very high cost per serving. The MK-7 isomer is not specified.
How this ingredient is rated
Active Ingredient Quality & Bioavailability82
MK-7 is a vitamin K2 form that stays in the bloodstream longer than other forms. Its trans or all-trans identity is not specified.
Vitamin K Form (MK-7 vs. MK-4 vs. K1)
Vitamin K2 includes MK-7, which remains in the bloodstream longer than other forms.
MK-7 Isomer Disclosure
The MK-7 is not specified as trans or all-trans.
Dose, Safety & Label Transparency100
The serving provides 120 mcg of MK-7, and the amount and subtype are stated.
Vitamin K2 (MK-7) Dosage Efficacy
Each serving provides 120 mcg of MK-7.
Form and Subtype Transparency
The vitamin K amount and MK-7 subtype are stated.
Value0
The cost per serving is very high.
Price per Effective MK-7 Serving
The cost per serving is very high.
Manganese (Manganese Citrate) · 2.3 mg OverallScore70
Each serving provides 2.3 mg of manganese at a high cost. The amount supports nutritional maintenance but may offer less for targeted bone support. It uses manganese citrate.
How this ingredient is rated
Active Ingredient Quality & Bioavailability80
It uses manganese citrate.
Manganese Chemical Form
It uses manganese citrate.
Dose, Safety & Label Transparency86
Each serving lists 2.3 mg of manganese. The amount supports nutritional maintenance but may offer less for targeted bone support.
Manganese Dosage Efficacy & Safety
Each serving provides 2.3 mg. The amount supports nutritional maintenance but may offer less for targeted bone support.
Elemental Weight Disclosure
The elemental manganese amount is stated per serving.
Value20
The cost per serving is high.
Price per Serving vs. Median
The cost per serving is high.
Alternative products
Report alternatives
Sources
Published studies used for the product analysis and the top-ranked studies for each ingredient and goal.
- [Comparative study of the urinary excretion of boron, calcium, magnesium and phosphorus in postmenopausal women with and without osteoporosis].
- Effect of dietary boron on mineral, estrogen, and testosterone metabolism in postmenopausal women.
- The relationship between boron and magnesium status and bone mineral density in the human: a review.
- Effects of boron supplementation on bone mineral density and dietary, blood, and urinary calcium, phosphorus, magnesium, and boron in female athletes.
- Metabolic responses of postmenopausal women to supplemental dietary boron and aluminum during usual and low magnesium intake: boron, calcium, and magnesium absorption and retention and blood mineral concentrations
- What is the impact of daily oral supplementation of vitamin D3 (cholecalciferol) plus calcium on the incidence of hip fracture in older people? A systematic review and meta-analysis.
- Calcium supplementation prevents seasonal bone loss and changes in biochemical markers of bone turnover in elderly New England women: a randomized placebo-controlled trial.
- The effects of calcium supplementation (milk powder or tablets) and exercise on bone density in postmenopausal women.
- The efficacy of calcium supplementation alone in elderly Thai women over a 2-year period: a randomized controlled trial.
- Calcium-enriched foods and bone mass growth in prepubertal girls: a randomized, double-blind, placebo-controlled trial.
- The Association between Dietary and Circulating Copper Levels and Osteoporosis: a Scoping Review.
- Association between dietary copper, iron, zinc, selenium intake and osteopenia or osteoporosis in elderly hypertensive patients: a retrospective cohort study.
- Associations of dietary copper intake with total bone mineral density and lumbar spine bone mineral density in American adults.
- The association between dietary mineral intake and bone mineral density: a cross-sectional study.
- Association between dietary copper intake and bone mineral density in children and adolescents aged 8-19 years: A cross-sectional study.
- Association between RBC folate and lumbar bone mineral density in postmenopausal women, a cross-sectional study from NHANES 2009-2018.
- Genetic variants modify the associations of concentrations of methylmalonic acid, vitamin B-12, vitamin B-6, and folate with bone mineral density.
- Adequate Intake and Supplementation of B Vitamins, in Particular Folic Acid, can Play a Protective Role in Bone Health.
- Relation of homocysteine, folate, and vitamin B12 to bone mineral density of postmenopausal women.
- Dietary intake of folate, but not vitamin B2 or B12, is associated with increased bone mineral density 5 years after the menopause: results from a 10-year follow-up study in early postmenopausal women.